#AustinTX media

Volunteering with the @austin_police Operation Blue Santa program. #austin  #christmas  #operationbluesanta  #volunteer  #toydrive  #atx  #austintx  #holidaycheer 
3/07/2018 (Wed) ❤ 45
Volunteering with the @austin_police Operation Blue Santa program. #austin  #christmas  #operationbluesanta  #volunteer  #toydrive  #atx  #austintx  #holidaycheer 
3/07/2018 (Wed) ❤ 27
Volunteering with the @austin_police Operation Blue Santa program. #austin  #christmas  #operationbluesanta  #volunteer  #toydrive  #atx  #austintx  #holidaycheer 
3/07/2018 (Wed) ❤ 23
Hey AUSTIN, TEXAS!
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It’s been too long since I held an adult gymnastics class at National Elite Gymnastics, let’s get one on the books!
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If you’d be interested in taking an ADULT class in the next few weeks, please comment below with your SUNDAY (has to be Sundays) date vote.
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We cover:
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👉🏾Core conditioning
👉🏾Handstands
👉🏾Cartwheels
👉🏾Basic tumbling (for all levels)
👉🏾Vault drills
👉🏾Front flips
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National Elite is an artistic gymnastics facility, which means they’ve got all the squishy mats and foam you could ever want.
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Who wants to join?
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#breazealgymnastics 
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#gymnastics  #fitness  #nationalitegymnastics  #artisticgymnastics  #adultgymnastics  #intheopen  #parkour  #gymnasticswod  #austin  #austintx  #NEG  #victorygrips  #crossfit  #cfgymnastics  #crossfitgymnastics  #austingymnastics  #austinfit  #austin360  #doingthings  @outdoorvoices @austinfit @austin360 @victorygrips
3/07/2018 (Wed) ❤ 114
The sun is finally out and we aren’t mad about it, but still ready to put in 45 minutes on the #mega !
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Just ask @allthereaugust and @nicolemehta how good it feels 🙌🏼
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#atx  #atxfit  #atxliving  #atxfitness  #do512  #austin  #austintx  #austinfit  #austinfitness  #fitspo  #fit  #lean  #lagreemethod  #lagree  #lagreefitness  #pilates  #strong  #sculpt  #fitgirl  #fitatx 
3/07/2018 (Wed) ❤ 49
(Tomorrow - March 7th, 7:30pm at South Lamar)
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Ever thought about becoming a @purepilatesaustin instructor? On Wednesday we will be hosting an informational meeting that covers the ins and outs of our training program. Our lead training team will be there to answer all of your questions. We highly encourage anyone interested in participating in our next round of training to attend. Can’t make it? Email [email protected] for more info.
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#atx  #atxfit  #atxliving  #atxfitness  #do512  #austin  #austintx  #austinfit  #austinfitness  #fitspo  #fit  #lean  #lagreemethod  #lagree  #lagreefitness  #pilates  #strong  #sculpt  #fitgirl  #fitatx  #instructor  #instructortraining 
3/07/2018 (Wed) ❤ 58
Good Morning friends!!!! Our Alkaline Water provides you with many clean and natural minerals that most waters don’t. The body is made up of water so why not supply it with what it properly needs?! With high pH levels and all the minerals & Anti-Oxidants you need!
Come, stop by and watch how we process and filtrate our water right in our store!
Don’t forget to bring all your containers for refills!! If you are in need of one, see the many affordable container we have in stock!
As always we appreciate your business!!! Hope you have a bless week!!! Safe travels and Have a Blessed Day! 💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦 #alkalinewatertreeroundrock  #alkalinewater  #atx  #atxfitness  #atxfit  #austinfitness  #austinfit  #fitness  #roundrocktx  #roundrock  #healthy  #organic  #roundrockfitness  #austintx  #pflugervilletx  #bestwater  #alkalinebenefits  #alkalinediet  #georgetowntx  #huttotx  #taylortx  #bpafree  #waterstore 
Alkaline WaterTree Store Round Rock
2021 N Mays Street STE 700
Round Rock, Tx 78664
512-593-8058

Mon: 1pm-8pm
Tue-Thu: 9am-8pm
Friday: 9am-6pm
Saturday: CLOSED
Sunday: 10am-4pm
3/07/2018 (Wed) ❤ 20
Hip bursitis usually doesn’t involve the bursa. Traditional PT recommends stretching the IT band, but this is the WORST thing you can do! In reality, lateral hip pain comes from damage to the muscles. Slow strengthening of the lateral rotators is a much better option for getting rid of pain. #hipbursitis  #hippain  #physicaltherapy  #massagetherapy  #matrixtherapy  #mfr  #musclestrength  #atxhealth  #atxwellness  #atxfitness  #austintx  #austinfit  #pain 
3/07/2018 (Wed) ❤ 10
3/07/2018 (Wed) ❤ 19
Yesterday's lunch views were so beautiful, can't wait till it feels like 100 degrees 🌞 #laketravis  #austintx  #lovemytexas 
3/07/2018 (Wed) ❤ 59
Because, it's Wednesday. . . .
#eastsidetavern  #austintx  #austinlife  #wine  #queso  #macncheese  #grilledcheese  #allofthebestthings  #🍷#🧀
3/07/2018 (Wed) ❤ 64
#sweetsteal  @stephen.anthony.art One of my favorite dog portraits. Lela. Golden Retrievers are a beaut. #art  #artwork  #artist  #painting  #portrait  #abstractart  #abstractrealism  #wallart  #color  #daily  #work  #dog  #instagram  #dogsofinstagram  #goldenretriever  #pets  #family  #love  #lifestyle  #goodmorning  #goodvibes  #thankful  #enjoy  #motivation  #inspiration  #tranquility  #austintx  #america  #followme  @stephen_p_anthony
3/07/2018 (Wed) ❤ 33
Blanket monster! 😹.
Milkshake LOVES to sneak under the covers and get cozy. It just means we have to remember to keep a look out for lumps before we sit down. Somehow this goofy girl STILL doesn’t have an adopter lined up 😱. Who doesn’t want a little space heater to keep them warm this winter?! #milkshakekitten  #adoptme  .
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@austin_humane #austinhumanesociety  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #tuxedocat  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #blanket  #monster  #goofy  #silly  #fosteringsaveslives  #foreverhome  #adopt  #adoptables  #adoptdontshop  #atx  #austintx  #austintexas  #roundrock  #tuesday  #video 
3/07/2018 (Wed) ❤ 696
Oh mini Milkshake! For those that didn’t see our live video, Milkshake was diagnosed with calicivirus last week. It’s a virus that causes URI-like symptoms and tongue ulcers. Poor Milkshake’s tongue is pretty bad off, but her runny nose and swollen eyes are far better! Due to the fact that the virus is extremely contagious, we decided it was best for Pez to stay @austin_humane until he finds his forever home. Both Milk Dud and Big Hunk went to their forever homes tonight. That leaves us with lil miss Milkshake who is SO happy to be out of her quarantined kitten room/closet. Hopefully with some extra TLC, she’ll keep recovering and finally grow (currently the size of a 5 week old kitten at 8 weeks)! And if she’s really lucky, hopefully she’ll get a friend in a week or two once she’s cleared. Poor girl has been alone the entire 5 weeks she’s been with us. Here’s to hoping things only look up for this special gal! 😽😻❤️ #milkshakekitten  .
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#austinhumanesociety  #unleashhope  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #tuxedocat  #catlady  #catlover  #catstagram  #catsofinstagram  #sick  #calici  #virus  #getwellsoon  #recovering  #lonely  #singleton  #mamasgirl  #atx  #austintx  #austintexas  #roundrock  #mondaymotivation  #ily  #milkshake 
3/07/2018 (Wed) ❤ 907
Dis my spot, k?! -Milkshake .
Milkshake is loving her free roam of the house. She’s claimed a cozy blanket on the couch as her space and spends most of the day napping there. Enjoy your nap and newfound freedom, Mini Pie! #milkshakekitten  .
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@austin_humane #austinhumanesociety  #unleashhope  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #minipie  #milkshake  #nap  #naptime  #cozy  #couch  #couchpotato  #fosteringsaveslives  #atx  #austintexas  #austintx  #roundrock  #thanksgiving  #week  #tuesday 
3/07/2018 (Wed) ❤ 310
And I helped! -Milkshake .
We’re having our Thanksgiving meal today, and Milkshake is making sure to be by our side. Don’t worry, she’s just supervising 😉 #milkshakekitten  .
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@austin_humane #austinhumanesociety  #unleashhope  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #tuxedocat  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #thanksgiving  #mealprep  #yams  #sweetpotato  #cooking  #fosteringsaveslives  #adoptdontshop  #atx  #austintexas  #austintx  #roundrock  #wednesday 
3/07/2018 (Wed) ❤ 854
Happy #tongueouttuesday  from our lady with a fully healed tongue 👅!!! The only sign of calici Milkshake has left is her occasionally contracted front paws 🐾. Although she may soon be cleared of calici, we learned yesterday that she has some concerning GI issues that have been causing her vomiting and hard 💩. She’s on lactulose, and hopefully that will be all she’ll need to clear things up. We just think she’s trying to do anything she can to stay longer at Chez KK 🤪. Don’t worry, Milkshake, you can stay as long as you need to 😽😻❤️. #milkshakekitten  .
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@austin_humane #austinhumanesociety  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #tuxedocat  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #rescuecat  #sick  #getwellsoon  #gi  #med  #longstay  #fosteringsaveslives  #tiny  #littlegirl  #ily  #atx  #austintexas  #austintx  #roundrock  #tuesday 
3/07/2018 (Wed) ❤ 712
Milkshake is sending you a birthday high five, @livmadeleine ! Happy birthday from Chez KK 🎂🎁🎉 #milkshakekitten  .
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@austin_humane #austinhumanesociety  #unleashhope  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #tuxedocat  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #highfive  #birthday  #shoutout  #atx  #austintx  #austintexas  #roundrock  #friyay  #fridaynight 
3/07/2018 (Wed) ❤ 604
All Milkshake wants for Christmas is a diagnosis and recovery plan! Poor girl went in for a check up today and ended up having to get blood work done since her vomiting is continuing and her gut is still slow moving. She’s also still teeny at just 1.8lbs at 12 weeks and about the size of Leonardo! It didn’t help that the blood draws were tricky on her, and her blood wasn’t clotting afterwards. It seems like every time she has a recheck, they find another issue. Hopefully we’ll get the test results soon, and they give us some answers about what’s going on. Despite everything, she’s her usual lovey self and demanded that she get to hang out on the vet tech’s shoulder between blood draws. Keep your spirits up, baby girl! 🤞🏽for answers soon! 😽😻❤️ #milkshakekitten  #update  .
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@austin_humane #austinhumanesociety  #austin  #foster  #blackandwhite  #girl  #foster  #kitten  #kittensofinstagram  #tuxedocat  #rescuecat  #cats  #catlady  #catlover  #catstagram  #catsofinstagram  #present  #christmas  #wish  #blood  #doctor  #tiny  #mini  #babygirl  #fosteringsaveslives  #atx  #austintx  #austintexas  #roundrock  #mondaymotivation 
3/07/2018 (Wed) ❤ 735
HUGE THANK YOU to Kristy in P-Ville! Milkshake and the boys are loving their food! This donation goes a long way to helping these kittos fatten up and get ready for adoption. Thank you for your kindness and generosity, Kristy!!! 😻❤️ #Milkshakekitten  #thankyou  #donation  .
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@austin_humane #austinhumanesociety  #austin  #foster  #blackandwhite  #girl  #kitten  #kittensofinstagram  #cats  #rescuecat  #tuxedocat  #catlady  #catlover  #catstagram  #catsofinstagram  #lunch  #grateful  #kindnessofstrangers  #rescuedismyfavoritebreed  #fosteringsaveslives  #adoptdontshop  #atx  #austintx  #austintexas  #pflugerville  #roundrock  #friyay  #friday 
3/07/2018 (Wed) ❤ 414
Oh we’re in for trouble! Mama Jo usually hates kittens. The only other kitten she truly tolerated was @bitsawondercat . And now this! She usually angry-grooms Milkshake, but has yet to tolerate her that close. If you support us not foster failing, please help us find the purrfect home for our petite princess! She’s truly a special lil gal 😻❤️ #milkshakekitten  #mamajo  #adoptme  .
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@austin_humane #austinhumanesociety  #austin  #foster  #blackandwhite  #special  #girl  #kitten  #kittensofinstagram  #tuxedocat  #cats  #rescuecat  #catlover  #catlady  #catstagram  #catsofinstagram  #motheranddaughter  #saveme  #adopt  #adoptdontshop  #adoptables  #atx  #austintx  #austintexas  #roundrock  #caturday  #naptime 
3/07/2018 (Wed) ❤ 571