#EatTheRainbow media

Cheating - it’s what our sanity is built on @dee.s.kay 😌😂
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#delicious  - very happy to receive our @youfoodz order today. The Balsamic Beef was great with a big side of salad! That balsamic glaze = #drool  Working, studying and parenting - this is a bit of a cheat to save me some time. Totally worth it. #iifym  #fitfam  #fit  #clean  #keto  #lowcarbhighfat  #brainfood  #eattherainbow  #goodforyourinsides  #foodforthesoul  #brainfood  #brain  #study  #timesaver  #workingmumsirl 
3/07/2018 (Wed) ❤ 23
Chocolate chip banana top muffins! These fabulous snacks are from @ohsheglows they are quick and easy to make, delicious for the whole family, great as a grab and go snack! .
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#dietitian  #fueling  #balance  #intuitiveeating  #whatareyoucraving  #selflove  #eattherainbow  #ditchthediet  #allfoodfits 
3/07/2018 (Wed) ❤ 28
#EatTheRainbow  🌈 when i pretend that i cant cook 😈 #ShyCook  #FoodDetox  #EatYourVeggies  #julienneskills  on these #HeirloomRainbowCarrots  need practice #HatedCulinarySchool 
3/07/2018 (Wed) ❤ 11
Made this Middle Eastern style salad, but it really doesn’t taste as good as it looks! I’m not sure if it was because I ate it when the rice was too hot? I also used chopped dates instead of pomegranate seeds because the supermarket didn’t have any. So I defs think it’s missing that crisp tartness/freshness, and maybe I added the wrong thing instead. I dunno. I’m going to try eating it again today - but I won’t heat it too much. See how I go!!! Any ideas people? #whenfoodrebels  #atleastitlookspretty  #superhealthy  #saladfordays  #whooppeeee  #halp  #dinner  #sortoffailbutstillnotsure  #colourful  #eattherainbow  #foodsubstitute  #gonewrong 

ETA: heated up a bowl - but didn’t make it too hot. And drizzled some balsamic over the top and it was delicious! #phew  #balsamicvinegarfixeseverything 
3/07/2018 (Wed) ❤ 24
Kanaviillokki oli ala-asteella lempiruokani ja meidän ”keittiöntäti” valmistikin aivan parasta kanaviillokkia. Blogissa nyt mainio kanaviillokin resepti Kana- kaikki kananpojasta -kirjan ohjein🍴💛



Chicken fricassee 💛🍴




#kanaviillokki  #kouluruoka  #arkiruoka  #kaikkikananpojasta  #kana  #kanaruoka  #perusruoka  #readmefi  #hyväruoka  #lempiruoka  #hönsfrikasse  #hönsfrikassé  #bondmat  #husmanskost  #vardagsmat  #matblogg  #chickenfrikassee  #chickenfricassee  #eattheworld  #onmyplate  #lunchideas  #thekitchn  #liveauthentic  #eattherainbow  #makeitdelicious  #foodideas  #enjoyfood  #simplepleasures  #nourish  #dagensmiddag 
3/07/2018 (Wed) ❤ 109
I have been making this recipe for years and it never gets old - crispy thai beef noodles and a heap of salad 🥗🌶.
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@jamieoliver #jamieoliver  #salad  #dinner  #jamieoliverrecipe  #nourish  #eattherainbow  #rainbowfood  #everydaysuperfood 
3/07/2018 (Wed) ❤ 43
Breakfast was two alpen lights and coffee x2 (4syns), lunch was veg and syn free curry, dinner was this salmon topped with Crispy parma ham (1syn), salad with coriander, cheese (other half hexa) and sweet chilli (2syns) and roast potatoes. Still feeling absolutely rubbish but trying to get some good food down me to feel better #slimmingworld  #newtoslimmingworld 
#slimmingworlduk  #slimmingmom  #foodblogger  #newstart  #freshstart  #determined  #weightloss  #weightlossjourney  #slimmingworldmum  #foodoptimising  #dinner  #eattherainbow 
3/07/2018 (Wed) ❤ 21
Tonight kids we are eating the rainbow 🌈 my ‘go to’ stir fry with added chicken & noodles with my core four ginger, garlic, lime & 🌶
4 out of the 5 of us are so happy with this concoction 🙌🏼 one fussy little boy doesn’t like rainbows 😬 what do you do, pick out the chicken & noodles, force feed him 🌈 , no dessert, serve it any way & ignore the tears & tantrums & just drink the wine 🤣 🍷.... #mumlife  #mumofboys  #helpamotherout  #eattherainbow 🌈 #healthyrecipes 
3/07/2018 (Wed) ❤ 23
One of those coolest looking spots I’ve come across in Bali is @febiolaeatery! They have a pool for diners to use and this pool is home to a pink flamingo floatie!!!!! Does it get better than that? The answer is yes. There’s three floors to this establishment and each tier has a diff theme and vibe. My favorite is the middle floor that’s filled with tons of greenery. Febiola has tons of food options but my favorite by far was def the mushroom risotto! .
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#tryitordiet #spoonuniversity #balilife #eatingfortheinsta #buzzfeast #girleatworld #infatuation #thebaliguru #foooodieee #hungrybetches #thisisbali #foodandwine #feastagram #noleftovers #foodaddict #eater #foodstyling #foodilysm #foodinsta #bestfoodworld #foodporndaily #bestinbali #baligo #eatstagram #foodprnshare #tastingtable #foodphotos #foodvsco #feast #eattherainbow 
3/06/2018 (Tue) ❤ 343
One of my fave things about living in Bali is the vast variety of amazing cuisines that this island has to offer! I never would’ve imagined that I’d be able to find authentic Chinese style BBQ here. Their Peking duck and combo platters w/ chicken, char siu & ribs reminded me so much of Chinatown! Even though I’m not a big meat eater nowadays, @makaobali is definitely still worth checking out, even if it’s just for the ambience at night—they have a full on poultry display just like how traditional BBQ shops do!
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#tryitordiet #spoonuniversity #balilife #eatingfortheinsta #buzzfeast #girleatworld #infatuation #thebaliguru #foooodieee #hungrybetches #thisisbali #foodandwine #feastagram #noleftovers #foodaddict #eater #foodstyling #foodilysm #foodinsta #bestfoodworld #foodporndaily #bestinbali #baligo #eatstagram #foodprnshare #tastingtable #foodphotos #foodvsco #feast #eattherainbow 
3/06/2018 (Tue) ❤ 337
Supper was this delicious plate of goodness!
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Grilled wild-caught salmon, avocado, sautéed spring greens, purple cabbage, broccoli, carrots, brussels sprouts, truffle salt and avocado oil.
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#eatyourveggies  #eattherainbow  #wildcaught  #salmon  #eatrealfood  #jerf  #willfulwellness 
3/06/2018 (Tue) ❤ 23
Lunch is served! 😍
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Celebrating my sister’s birthday means delicious autoimmune paleo food! Like me, she has Hashimoto’s thyroiditis.
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This salad was a medley of flavors and textures: sweet and tangy, creamy and crunchy. Homemade dressing made with lemon, olive oil, honey, salt and ginger.
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Slide to see the rest of the meal pictures! No-tato leek soup made with leeks, turnips and plantains.
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For dessert, a delicious bowl of Bliss Gourmet Foods gluten-free chocolate hazelnut granola, cashew milk and organic blueberries. *Granola is not AIP.
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I love to buy local. The granola is hand-made in St. Paul! .
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#aip  #autoimmunepaleo  #autoimmuneprotocol  #hashimotos  #eattherainbow  #eatlocal  #organic  #glutenfree  #dairyfree  #eggfree  #willfulwellness 
3/06/2018 (Tue) ❤ 27
I LOVE the deli section at @wholefoods in Woodbury. They always have fresh spring rolls and sashimi to choose from. .
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This is the avocado spring roll with shredded carrots, cucumber and greens. It tastes so delicious and refreshing!
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#eattherainbow  #springrolls  #delicious  #deli  #avocado  #vegan  #glutenfree  #dairyfree  #eggfree  #veggies  #jerf  #willfulwellness 
3/06/2018 (Tue) ❤ 31
Hummus has America under a spell. Our Hummus has NYC under a spell. #psbesthummus  #eeeeeats  #veganlife  #lowcarb  #foodpics  #roastedchickpea  #whatveganseat 🌱 #homemadehummus  #eattherainbow 🌈 #veggies  #veganfoodporn  #tahini  #oilfreevegan  #foodblogger  #healthyeats  #goals 😍
3/06/2018 (Tue) ❤ 33
// Personal post // I was always hesitant to ever post one of these but here we go... My #vegantransformation  - In the first 2 photos I was still pretending I wasn't chronically ill.. told myself I could still be happy as a "thicker" woman while still destroying my body... in complete denial.. [ Please don't misunderstand me, there is absolutely NOTHING wrong with being thick & curvy if you're healthy & thriving but I was far from it. ] until I got slapped with my 8th diagnosis and then my body just shut down, rejecting everything. I couldn't keep food down, developed rashes on my face, my hair was falling out, godawful fatigue & brain fog, pcos & endometriosis all caused by systemic candida that developed over YEARS of high stress + treating my "temple" like a trashcan, eating high fat, high sugar, processed food/fast food and the doctor kept prescribing antibiotics every other month in addition to 6 other meds which only made everything flare up worse... I was frantic and desperate when I stumbled on @lonijane and the healing benefits of a hclf raw vegan lifestyle but so relieved to finally have answers. #veganism  saved me man... when doctors had no other answer but a lifetime of medication. The 3rd photo was taken today, 5 years later, after all the ups and downs..... and it feels SO good ♡♡♡♡♡ #naturalhealing  #thisamazinglife  #feelingsograteful  》》ps: #govegan  It's way easier to prevent disease than it is to cure it. For real. #eattherainbow  #consciousbite  #rawfoods  #alternativemedicine  #meditation  #yoga  #countchemicalsnotcalories  #veganformyhealth  #veganfortheplanet  #veganfortheanimals  #greenisthenewblack  #myveganjourney 
3/06/2018 (Tue) ❤ 50
Volume stir fry! Mahi mahi with zoodles and @exploreasian black bean noodles with veggies (garlic, cayenne, black pepper and @braggs nutritional yeast) topped with hot sauce and of course another @laughingcow spicy pepper jack cheese. 10 minutes to throw together! #fitness  #nutritional  #nutritioncoach  #volumeeating  #volume  #eattherainbow  #eattogrow  #eat  #eattooperform  #fitmom  #zoodles  #blackbeannoodles  #macros  #mahi  ##microsareimportanttoo  #womenwholift  #lifestyle  #liftheavy  #workout  #loveyourself  #easytomake  #doyouevenlift  #dontknockittillyoutryit  #leangains  #strongisthenewskinny  #strongnotskinny  #icouldeatthiseveryday  #nowtimefordessert 
3/06/2018 (Tue) ❤ 57
Swai and garlic cilantro salsa chicken on a bed of cauliflower "rice" and sides of garlic roasted Brussels and broccoli topped with yellow mustard #dontknockittillyoutryit  Easy to make and easier to devour! 😊👈🐟🍨🌳#fitness  #fuelthosemuscles  #fuelyourbody  #eattherainbow  #macros  #microsareimportanttoo  #eattogrow  #eattoperform  #lifestyle  #health  #nutritioncoach  #nutrition  #eattogain  #gains  #reversedieting  #strongisthenewskinny  #strongnotskinny  #easytomake  #almosttheweekend  #alwayssaveroomfordessert  #nowtimefordessert 
3/06/2018 (Tue) ❤ 39
Fish tacos topped with salsa and a side of roasted Brussels and broccoli/shroom mix topped with mustard. Refreshing and muy bueno 😊🙌👍🐟#fish  #fishtacos  #eattherainbow  #eat  #eattogrow  #eattooperform  #eattogain  #leangains  #fitmom  #fuelthosemuscles  #fuelyourbody  #macros  #microsareimportanttoo  #swai  #doyouevenlift  #lifestyle  #nutritioncoach  #nutrition  #liftheavy  #loveyourself  #eatyourveggies  #alwayssaveroomfordessert  #nowtimefordessert  #goals 
3/06/2018 (Tue) ❤ 45
Baby food prep day! Good tip is to use the “Apple water” from steaming the apples to thin out the other purées if needed. 🍎🍠🥕#babyfood  #homemadebabyfood  #homemadebabyfoods  #babyfoodprep  #organic  #momlife  #momoftwo  #momofboys  #eattherainbow 
3/06/2018 (Tue) ❤ 38
#currynight 
My little mans favourite meal. .
This is #lentilcurry  with #saffron  rice & #chilli  yogurt 🌶 .
He eats a spoon, has a sip of water, says 'it's a bit #spicy  ' then eats more..... usually eating as much as I do. #indian  #yummy  😳🐷😂
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#myvegetarianchild  #vegetarianrecipes  #vegetarianlife  #vegetariansofig  #vego  #fussytoddler  #pickyeater  #pickytoddler  #sneakyveggies  #eatyourgreens  #eatyourveges  #babyfoodie  #babyledweaning  #feedingtoddlers  #fussykids  #healthy  #healthykids  #eattherainbow  #foodblogger  #plasticfree  #noplastic 
3/06/2018 (Tue) ❤ 34
Here’s a little sneak peak at the filling for my homemade taquitos we had for dinner tonight. 🌮🍽 Who says you can’t put spinach in Mexican Food??!!🌱 And of course lots of cilantro for good measure!🌿 #sneakyveggies  #spinach  #cilantro  #hideyourveggies  #sneakymom  #eatyourveggies  #eattherainbow  #pintobeans  #healthyfood  #nutriciousanddelicious  #healthyfamily  #healthymama  #healthylifestyle  #eczemadiet  #eczemahealing  #healingfoods  #realfood  #wholefoods  #glutenfree  #dairyfree  #nutfree  #eggfree  #freefrom  #foodallergies  #allergyfamily  #allergymom  #allergylife 
3/06/2018 (Tue) ❤ 41