#Rise media

A big happy birthday to Kirra who spent her special day with ALSOD and the team at @baimedphysio @baimed_dance_physio 💕📝✔️ #ALSOD  #amandaleeschoolofdance  #baimed  #baimeddance  #dance  #physiotherapy  #safedancepractice  #injuryprevention  #demipointe  #rise  #ballet  #dancer  #happybirthday  #kiama  #shellharbour  #illawarradance 
3/07/2018 (Wed) ❤ 56
Day 2 of 60: Rise complete! I didn’t give up I modified ALOT. Here’s to sticking with it even if I died during the process. #jillianDontPlay  #day2of60  #IonlyDiedOnce  #athomeworkouts  #dvdworkouts  #strengthtraining  #ihateburpees  #rise  #jillianmichaelsbodyshred  #bodyshred  #watchmeshred  #watchmyshrink  #sweatfest  #iearnedmyshower  #fitness  #fitmom  #fitmomof4  #tuesdayworkout  #ifeeltheburn  #fitover30  #wintertimefine  #beachbody  #igotthis  #riseworkout 
3/07/2018 (Wed) ❤ 23
3 Favourite Books Of All Time📖📣🏆 New Blog Post On Website. Visit www.mogulmindedgroup.com 👌👌 #WorldBookDay  #MogulMinded  #HealthyHabits  #MogulMindedGroup  #Success  #BusinessWoman  #Passion  #Lifestyle  #Vision  #Mogul  #Entrepreneurs  #Creativity  #Positivity  #wcw  #Energy  #Victory  #Wealth   #Growth  #WomenInBiz   #Inspiration  #Motivation  #Rise  #BusinessTips  #PowerOfNow  #Business   #MMGRA2017  #FemaleBoss  #quoteoftheday 
3/07/2018 (Wed) ❤ 29
Sonreir es opcional, porque a Max también le haces falta #me  #saturday  #saliendoarumbear  #guitarmax  #music  #beutifull  #night  #rise  #remember  #forget  <3
3/07/2018 (Wed) ❤ 1
The curry period.... Souhra ingrediencí a souhra barev to je curry chuť.

#yellowcurry  #rise  #beef  #monday  #loveasianfood  #koriander  #thaibasil  #peanuts  #foodcolours  #cookwithlove  #brocoli  #peppers  #cocomilk  #soyasprouts 
3/07/2018 (Wed) ❤ 30
Me voici de retour à belabo toujours la même effervescence . l'économie camerounaise avant même à 02h24 le trésor fait des ajout. #travel  #picoftheday  #memory  #belabo  #east  #foret  #dense  #sun  #rise 
3/06/2018 (Tue) ❤ 3
There is no time like now. If you keep putting off your dreams, they'll remain a dream. Bring them out into the world and make them goals! Stop chasing dreams and start making things happen! #rise  it's #timetolive 
#motivation  Is key
#hammerandchisel  #day11 
3/05/2018 (Mon) ❤ 24
3/05/2018 (Mon) ❤ 62
RISE and shine 🌞Awesome day climbing in hatcher 📸 @nick_beckage #SunnyDaysAreForClimbing  #climbing  #hatcherpass  #ReedLake  #Rise  #alaskalife  #tradisrad  #petzl  #fiveten 
3/04/2018 (Sun) ❤ 126
"What the hell are you? - I'm Batman! "Nice coat. - Thanks" "Theatricality and deception are powerful weapons, Alfred. It's a good start.
Have you told anyone I'm coming back?"
#Saintspirit  #poland  #maskedman  #polishman  #polishboy  #saintwarrior  #amberdragon  #imbatman  #batsymbol  #batsagain  #darkknight  #night  #imnotahero  #iamthebatman  #adarkknight  #awatchfulguardian  #watchformysign  #rise 
3/04/2018 (Sun) ❤ 31
We #rise  by lifting others! Very true! #positivequotes  #startyourdayoffright  #mindfulliving  #motivation  Gift our jewelry to someone today! http://ow.ly/EHgj30iBlGW
3/04/2018 (Sun) ❤ 6
I got this CD at Creation and it's amazing!!! I could listen to it over and over again!!! My Favorite song is Fire and Fury!!! #Skillet  #Rise  #FireAndFury  #CreationFest2013 
3/04/2018 (Sun) ❤ 14
#womensmarchlosangeles  2018 Remember us? Still here, and still mad #womensmarch  #dc2017  #take2  #rise  up #electher 
3/04/2018 (Sun) ❤ 51
“i knew i was black, of course, but i also knew i was smart. i didn’t know how i would use my mind, or even if i could, but that was the only thing i had to use.”
___________________________________
thank you james baldwin, w. 23rd st, nyc
___________________________________
#jamesbaldwin 
#eloquence 
#hope 
#knowledge 
#notesofanativeson 
#iamnotyournegro 
#rise 
#africanamericanwriter 
#streetart 
#theunapologeticallybrownseries 
#streetartjag 
__________________________________
@theunapologeticallybrownseries
3/04/2018 (Sun) ❤ 21
I think I was taking a breather and chugging some epic protein powder from tigerfitness kitchen but here's the thing I look at these photos I take and I shock myself.. like who is this person 🤗 but then I say when you look at the mirror who's looking back at you .. when you walk who's shadow is following .. I wake up and I push my body to the breaking point every day my life is consumed with me treating for my show..branding myself and standing up for the causes I believe in I support local business who are trying to make a thumbprint in this great state .. but during the day I work 11-13 hours as an accountant, I am a mom who is doing the mom life , I make sure my house is spotless everyday and sometimes I run the forgotten lunches and briefcases .. Then you have the building my company rise above the ashes and answering emails and studying for my cpt..the point is if you want to make a change if you want to do something great you need to put in the work.. nothing is handed to you .. You have to #hustle  you have to stay true to you and you have to stand for what you believe in ..I do this everyday for myself but what fuels me are the women @ohiowomensrefuge .. when I'm exhausted and questioned it is them that fuel me ..so push hard at what you do .. leave a #thumbprint  and when you lay your head down at night with #satisfaction  you know you did this for you and you rose above your ashes #bethechange  #bemorehuman  #striveforgreatness  #onevoice #spreadkindnesslikeconfetti  #nutsforohio  #ohiodynasty  #riseabovetheashes #rise #fitnessmodel  #fitlife #addictedtofitness  #legends #transformationvibes  📸@nutsforohio
3/04/2018 (Sun) ❤ 10
When the sun always has your back #Gratitude  #Rise  #Shine  #SunShineInYourSoul 
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Another photograph from our cold yet beautiful Winter's Day walk at Virginia Water with ♚HRH Ashley and Sara. ❄️☀️🌲🌳🌿🍂
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
-------------------------------------------
#SunRays  #Glow  #ShineBright  #VirginiaWater  #SavilleGardens  #TheCrownEstate  #England  #UK  #ThisIsEngland  #WindsorGreatPark  #Windsor  #Wanderlust  #Travel  #CountryLiving  #Nature  #CountrySide  #Winter  #Winter2018  #Fashion  #Hat  #SpendItWell  #FloppyHat  #Makeup  #OutDoors  #Water  #Waterfall 
3/04/2018 (Sun) ❤ 13
When the sun always has your back #Gratitude  #Rise  #Shine  #SunShineInYourSoul 
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Another photograph from our cold yet beautiful Winter's Day walk at Virginia Water with ♚HRH Ashley and Sara. ❄️☀️🌲🌳🌿🍂
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
-------------------------------------------
#SunRays  #Glow  #ShineBright  #VirginiaWater  #SavilleGardens  #TheCrownEstate  #England  #UK  #ThisIsEngland  #WindsorGreatPark  #Windsor  #Wanderlust  #Travel  #CountryLiving  #Nature  #CountrySide  #Winter  #Winter2018  #Fashion  #Hat  #SpendItWell  #FloppyHat  #Makeup  #OutDoors  #Water  #Waterfall 
3/04/2018 (Sun) ❤ 21
Mass:
This morning I woke up early. Like 7 a.m. I stirred all night and probably woke up every couple of hours.
I drank some neuro water (with melatonin), hoping I could getaway with naturally dosing myself to sleep. I blacked out the sunlight, but still remained restless. However, I was grateful for the sleep I did manage to acquire.
I went to a coffee joint in town and ordered a blended mocha and drank half. While in route back to the Red Lion 🦁 I saw a Farmers Market and stopped in. I parked on the street by some old wooden pirate barrels and began my hunt. I needed to find someone who could point me in direction of a good church. I passed a couple booths and didn't chat with them because of lack of eye contact. I then saw a single worker bee selling meatball lookin things. She looked like one of my mom's friends and flashed me an enthusiastic smile. "Can I ask you a weird question?" I said sheepishly.
She turned her ear towards me to hear my query.
"Do you know where a good church is?" I inquired.
She informed me of a Catholic Church and I was intrigued. I'd never been to mass.
She knew the church times and I cantered off in my Treasure &a Bond jeans, seat belt Captain America belt, Captain America shirt, Ann Klein 🦁 brand messenger bag and less is more shoes. I had 10 minutes to get there on time. 🐎 #theorganmusic  #mademyday  #theoldergent  #besideme  #atmass  #guidedme  #likeafather  #kneel  #rise  #read  #sing  #andeven  #heldmyhand  #blueeyes  #goldandsilverwatch  #hesat  #tomyright  #hiswife  #sat  #athisright  #lotsofbeautiful  #antique  #humanbeings  #praising  #thedesigner  #thegiveroflife  #amen 🙏
3/04/2018 (Sun) ❤ 16
Change can be good , it can be bad, but, it's constant and well necessary!
New Settings, New Home, New Day! Big dreams require Big moves! Giv thankhs fi wake up to this every morning 🙏🏾 On a MISSION! 🇯🇲
#musicalmission  #learn  #grow  #change  #rise  #up  #wayup  #newmusic  #interdependent  #warrior  #balance  #maat  #whypree  #doyou 
3/03/2018 (Sat) ❤ 157
Epic Moments...sigh. Just spoke with a close friend and the subject of being present like really present in every moment of your life allows freedom to create and move mountains. Now realizing i must consistently replenish and nurture myself in order to rise above the arena of impossible . With God nothing’s Impossible!! #feedyoursoul  #Rise  #Grow 
3/03/2018 (Sat) ❤ 211