#WeightManagement media

That's right cos your body needs all the nutrients in all the food groups. Just make healthier choices. Ask me about our number 1 n the world meal replacement shake as well as the correct grocery list of healthy food. #looseweightaskmehow  #healthyeating  #weightmanagement  #herbalifeshake  #southafrica  #pretoria 
3/07/2018 (Wed) ❤ 3
Only 12 days in and I am LOVING the new flavor of my favorite #pinkdrink , but even more than that I'm LOVING that I can already feel a difference with the new formula! The PREbiotics they added are feeding the good bacteria in me like #MiracleGrow  in the garden! #weight  is down by 2lbs, #energy , #moods  #metabolism  improved, #cravingprotein 
Seriously, the positive benefits I've had with my personal health from taking the #Plexus  probiotics have been magnified with the new Slim!
If you're struggling with any health or weight issues (who isn't??!) you owe it to yourself to take on this combo to help!!
#guthealth  #prebiotics  #probiotics  #healthybalance  #loveyourguts  #weightmanagement  #healthyglucosebalance  #appetitecontrol  #sugarcravingcontrol  #getoffthebloodsugarrollercoaster  #TriPlexComborocks 
3/07/2018 (Wed) ❤ 17
Let's be honest....losing weight is So Hard! It's so much more fun to gain it, hehe. But seriously, it's a struggle, and I can use all the help I can get! So I picked up this weight loss journal from #rubyredpaper  on Etsy and some stickers from @rakpaperstickers on Etsy and the local store and I am so hooked! It is such an eye opener to see what I eat and drink all day, and the amount that I exercise. I've only been using it for 3 weeks but I've already seen some great results. It has really helped me to be mindful of what I'm eating and why I'm eating. Scroll to see the inside! I love it! #striveforprogressnotperfection  #weightlossjourney  #down6lbs  #myclothesaretoobig  #clothesaretoobig  #weightlossgoal  #weightlossmotivation  #weightlossjournal  #weightlossdiary  #mindfuleating  #nodiets  #soretodaystrongtomorrow  #strongisthenewskinny  #noexcuses  #weightlossstory  #weightmanagement  #losingweightishard  #weightlossstruggle  #keepgoingforward  #keepgoingdontstop  #keeymoving  #donteatthat  #weightlossblogger  #plannerstickers  #feelinggoodagain  #moonlightmamashop 
3/05/2018 (Mon) ❤ 73
As I stumbled upon this picture from a year ago, I look back over my OGX Fenix Journey I'm thankful!! I'm not where I want to be yet, but I'm not where I used to be. A healthier me and I feel great!! What that shake do? 45 lbs down 55 to go!!! I 💘 Oxfenix!!! I just replace 2 meals a day with our delicious Ogx shakes and Now I'm able to hit the gym and do Zumba. Yayyy me! Loving me some Organo.
Only way it doesn't work is if you don't use it.
Order yours today!
www.destinedbcs.organogold.com #Onamission  #Organo  #glutenfree  #Ogfenix  #Ogxworks  #protein  #weightmanagement  #Sandrawebsterrobertson  #Whatthatshakedo 
3/04/2018 (Sun) ❤ 45
Cantaloupe, Strawberry smoothie with #OGXFENIX  weight loss shake.
1. Scoop of #OGXFENIX  weight loss shake
1. Cup of Milk
2. Slice of Cantaloupe
4. Strawberry
1. Tsp of Honey
1. Tea spoon of Vanilla extract
1/2. Tea spoon of Chia seeds
5-10 Ice cubes
Blend and enjoy! #OrganoGold  #TasteTheGold  #GoBeyond  #WeAreOrgano  #OGXFENIX  weight loss shake #CreamyVanilla  #Protein  #Fiber  #Nutrients  #Milk  #Honey  #Strawberry  #ChiaSeeds  #Cantaloupe  #PureVanillaExtract  #Bodygoals  #BodyTransformation  #Burnfat  #RemovesWaste  #Diet  #MensHealth  #Mealreplacement  #Healthybody  #Stayhealthy  #LoseYourGut  #Healthyshake  #EatHealthy  #Shakeology  #WeightManagement  #Greggcafe929 
3/04/2018 (Sun) ❤ 26
♥️🎉😍😳😍🎉♥️ Congratulations Krystal❣️90lbs gone thanks to OGX Fenix Weight Management Meal Replacement Protein Shakes❣️We are so proud of your commitment and dedication to living a healthier life❣️We ♥️♥️♥️ Your New Look❣️ #UTX2018  #ProductsPeopleLove  #OGXFenix  #TasteTheGold  #WeAreOrgano  #Weight  #WeightLoss  #WeightManagement  #Inspiration  #Love  #Beauty  #Beautiful  #Healthy  #Healthier  #Results  #HappyLoveMonth  #TanishaNorine 
✨♥️✨www.TanishaWilliams.OrganoGold.com✨♥️✨
3/04/2018 (Sun) ❤ 30
💜 FORM 💜
🖤Collagen Protein Gel 🖤
🏋️‍♀️Supports Lean Muscle Mass
🤸‍♀️Weight Management
🏋️‍♀️Post-Excersize Recovery & Repair
🤸‍♀️Supports Strong Bones & Joints
🏋️‍♀️Hydrolyzed Collagen
🤸‍♀️Supports Firm & Healthy Skin
🙌Tastes like gummy bears... sweet tooth craving buster 😉
#form  #collagen  #protein  #postworkoutrecovery  #healthybones  #firmskin  #leanmuscle  #weightmanagement 
3/04/2018 (Sun) ❤ 8
After what seemed like the longest day at work and then shopping we came home to some presents in the mail 🤗 getting started tonight!!! Stay tuned to #ourjourney  😉 Before pics have been taken and we will see the changes thru the weeks until months end how well these 2 plus our #3simplesteps  #transform  our lives and bodies

#whatareyouwaitingfor  #stopbeingscared  #yourtimeisnow  #2018yearofyou  #thrivewithme  #doitforyourself  #closingnurtitionalgaps  #weightmanagement  #immunesupport  #digestiononpoint  #collagenprotien  #leanmusclesupport  #postexerciserecovery  #firmskin  #healthyskin  #bonesupport  #jointsupport  #berry 
3/04/2018 (Sun) ❤ 4
Some fantastic examples of our Harley Street trained aesthetic practitioners work @lauj88 you are truly amazing!
Want to enhance your lips, rid yourself of wrinkles or improve the appearance of your skin? Get in touch to book a FREE non obligatory consultation to discuss your requirements 💉💋. #aesthetics  #lips  #cheekfillers  #chinfillers  #dermalfillers  #antiwrinkle  #nasolabialfolds  #skinpeels  #medicalgradeskincare  #obagi  @obagiuk #botox  #thirsk  #northallerton  #handrejuvenation  #décollatage  #jawshaping  #pdothreads  #threadlifts  #laserhairremoval  #lasertattooremoval  #pigmentation  #acnetreatment  #threadveins  ##moleremoval  #weightlossclinics  #weightmanagement  #verrucaremoval  #skintagsremoval 
3/03/2018 (Sat) ❤ 32
it never rains but it pours. #muscle  #setup  #kahramanmaras . #lastoneleft . #wholesale . #weightmanagement  #Tribeca  #Vegas  #alaindelon  #Dua  #adidasultraboost  geobrianhmu
3/01/2018 (Thu) ❤ 44
👩🏻‍⚕️ I’m back from #texas  and ready for this amazing opportunity 💄 ✨💉
Come visit us @synergenxhealth #burrridge  .
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#healthandwellness  #bewell  #holestichealth  #testosterone  #womenshormones  #aesthetic  #weightmanagement  #cleanbeauty  #eatclean  #fitnessjourney  #newyearnewme  #newyearnewyou  #2018goals  #b12  #lipoc  #hcg  #hgh  #botox  #comevisitme  #healthyevents  #eventplanner  #botoxparty  #socialmediamarketing  #selfie  #instahealth  #instaheeler 
2/22/2018 (Thu) ❤ 105
Sometimes it's the simplest things that actually seem to be the most challenging. Do we eat only when we are hungry? 🍴Maybe we eat a meal because it's "dinner time" but we're not actually hungry. So #listentoyourbody  #areyouhungry  or maybe bored?. Or maybe #eatingout  because it's what we do socially? Think about it?. What if we truly only ate when we were actually hungry? #emotionaleating  #weightlossjourney  #weightlosssupport  #weightmanagement  #foodfreedom  #foodjournal  #mindfuleating  #eatcleanfeelbetter  @alliemarcus
2/22/2018 (Thu) ❤ 20
I Am A #ProfessionalLifeChanger !! The best gift I can send to 10 friends! Get a jump start into the holidays! With...
#MoodSupport  #SupportsHealthyJoints 
#AntioxidantSupport 
#LeanMuscle 
#DigestiveSupport 
#CleanEnergy 
#WeightManagement 
#MentalAcuity 
#LVLife  #Thrive 
Comment below if you have never experienced #Thrive .
Must not be enrolled with another Le-Vel Promoter!!! •



#LVLife  #Thrive  #CloudBased  #Join4Free  #levelup  #stayhumble  #stayhappy  #vitamins  #minerals  #thriveexperience  #MessageMe  #entrepreneur  #entrepreneurlifestyle  #healtylife  #Strong  #Calm  #TrustMe  #TimeFreedom  #WinWin 
2/21/2018 (Wed) ❤ 31
Well Good Morning🌞 I Love Mondays But I Didn't Use To....Thrive Is My Secret!!!😉Come Thrive Thrive With Me!!!
#Rise &Thrive#ThisMama #GotMyVitamins 
#AndNutritionIn #TimeToGetMyGrindOn 
#NoTime #ToWaste #HappyMonDay  ✨vaailemamea.Le-Vel.com ✨spencerlemamea.Le-Vel.com

#3EasySteps #AndGetAllThese 
#More  Energy
#MangaeAches &Discomfort
#WeightManagement #CongnitivePerformance #Digestive &ImmuneSupport
#AndSoMuchMore 
#Join4Free #TakeTheStep 
#StartYourJourney 
2/21/2018 (Wed) ❤ 13
Carbs can be a stumbling block on your #weightmanagement  journey. Delay the digestion and absorption of them with Modere's #carbblocker  and conquer your #weightloss  goals this Summer! Product link in profile #wednesdaywin  #specialoffer  #moderesummer  #livecleantribe  #modereau 
2/21/2018 (Wed) ❤ 71
Loose weight naturally with zero side effects and many other health benefits. 100 percent stabilised cold pressed aloe vera juice now available.
For more queries and orders please dm
Shipping worldwide
#london  #canada  #usa  #uk  #bh  #bahrain 🇧🇭 #jeddahlife  #jeddahblog  #jeddah  #skin  #weightloss  #weightmanagement  #nutrition  #health  #healthylifestyle  #dubai  #uae  #oman  #riyadh  #dammam  #alkhobar  #saudiarabia  #newyork  #california  #tampa  #dallas  #texas  #chi #washingtondc 
2/21/2018 (Wed) ❤ 23
Good morning fitfam, if you are trying to lossing weight and it seems you aren't making progress in couple of weeks, here are why:
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._____________ ⭐Some of the most common reasons why people are having trouble losing weight⭐.
. ✔ Not tracking food accurately: If the eating out a lot or doing a lot of guesswork when it comes to portion sizes & caloric content of meals, there's a good chance you're underestimating how much you’re taking in.
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✔ Obsess with scale weight: If the scale is staying the same or even going up a bit this doesn’t always mean you’re “putting on fat.” There’s a good chance you’re putting on muscle which would cause the scale to go up. You can still use the scale as a tool, but make sure to combine it with photos and measurements.
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✔ Underestimating calorie value of small bites: A bite of a cookie here and few ice cream can really add up over the course of days.
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✔ Not being in a caloric deficit: Sometimes you really are just eating too much. If you're sure you aren't doing anything else on the list you may need to reduce your overall calories. Start slow and don't make any drastic cuts. .
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✔ Not managing sleep & stress: Don’t underestimate the power of good nights sleep.
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✔ Dieting for too long: if you remembering the time you started to lose weight is a problem then take a break and reassess whether you need to reverse diet or simply give yourself a mentally break.

#weightlosssupport  #weightlosstips  #needtolossweight  #weightmanagement  #weightlosssupport  #howtolossweight  #iifym  #flexibledieting  #flexibleeating  #fitnesscoach  #trainer  #weightlossjourney2017  #weightlossjourney  #howtobefit  #fitness  #fitnessmotivation  #igfitness  #instajourney  #instafit  #instafitfam  #instafitness  #fitnessnigeria  #fitnigeria  #fitfamng  #naijamoms  #naijafitfam  #fitspo  #fitnessinlagos  #fa_fitness_wellness 
2/20/2018 (Tue) ❤ 88
Ini dia sepaket TR90..
Lengkap untuk transformasi tubuhmu dalam 90 hari saja. .
.
Mau sih, tapi mahaaaaaaaallllllllll.........
Mending gw beli motor.....!!!!.
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.
Ini yang selalu terucap kebanyakan org kalo ditawarin program kesehatan ini. Tp balik lagi, saya hanya perantara buat menolong org. Kalau yg ditolong gak mau krn mahal, mgkn mereka ga sadar bahwa operasi gagal ginjal, gagal jantung, sedot lemak akan lbh mahal.. Dan Ternyata....kalo dihitung2 seperti ini...
Saya setuju ini MAHAL dan sangat memahami itu...namun kita hitung ulang yuk sama2.
.
.
Program diluar sana
📌Rata2 sebulan 2jt x 12 bln= 24 jt
Itu buat setahun.
Kan maunya kalo badan ideal itu ga setahun lah.
.
.
📌Pengen rampingnya min.3 tahun ya...yuk kita hitung...
24jt x 3thn = 72jt.... .
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📌Dilepas minum suplemennya ..eehhh BALIK LAGI KE BERAT BADAN SEMULA alias efek YOYO..
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.
📌gede juga ya selama 3 tahun secara financial dan yg ga tahannya.... masa suruh minum suplemen diet terus-terusan...???🤗 Nah kita bandingkan dengan program sehat 90 hari .
.
❤Hanya 90 hari saja minum suplementnya
Investasi seumur hidup
❤Program renovasi tubuh yang menyentuh sampe tahap ekspresi genetika manusia pertama dan satu2nya di dunia
❤Wajib makan sehari 3x snack 2x
❤Program pasti berhasil melakukan 3 pola simple dgn full bimbingan konsultasi
❤NO YOYO....ini yang kereeeennnzzz abis...
❤Harganya...JAUHHHH LEBIH MURAH DARI yang saya jelaskan di atas...ttg program diluaran sana
.
.
Program ini FOKUS BUANG LEMAK TUBUH..lemak hilang penyakit obesitas lenyaaap...biang penyakit itu berawal dari lemaknya yg lama mengendap
Atasi OBESITAS langsung ke sumbernya..
.
.
YOU HAVE A CHOICE ...friends
Mau yang EFEK YOYO ATAU NO YOYO?
.
.
Banyak yang udah berhasil menggunakan program ini kesehatan ini dan msh slim jg tetap hobby makan sampe skrg 😍😍
.
.
Ask me how
#ChatMe  📲
Wa 081380233223
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.
#hidupsehat 
#sehatkayalangsing 
#investasikesehatan 
#nabungjangkapanjang 
#lookyounger 
#foodmanagement 
#transformasi 
#bisnis 
#bisnisfranchise 
#toppost 
#igtoppost 
#mediapost 
#noyoyo 
#freekonsultasi 
#dropship 
#tr90program 
#investasikesehatan 
#solusidietaman 
#hidupsehat 
#tr90 
#fatloss 
#weightmanagement 
#testimonitr90 
2/20/2018 (Tue) ❤ 10
Ini dia sepaket TR90..
Lengkap untuk transformasi tubuhmu dalam 90 hari saja. .
.
Mau sih, tapi mahaaaaaaaallllllllll.........
Mending gw beli motor.....!!!!.
.
.
Ini yang selalu terucap kebanyakan org kalo ditawarin program kesehatan ini. Tp balik lagi, saya hanya perantara buat menolong org. Kalau yg ditolong gak mau krn mahal, mgkn mereka ga sadar bahwa operasi gagal ginjal, gagal jantung, sedot lemak akan lbh mahal.. Dan Ternyata....kalo dihitung2 seperti ini...
Saya setuju ini MAHAL dan sangat memahami itu...namun kita hitung ulang yuk sama2.
.
.
Program diluar sana
📌Rata2 sebulan 2jt x 12 bln= 24 jt
Itu buat setahun.
Kan maunya kalo badan ideal itu ga setahun lah.
.
.
📌Pengen rampingnya min.3 tahun ya...yuk kita hitung...
24jt x 3thn = 72jt.... .
.
📌Dilepas minum suplemennya ..eehhh BALIK LAGI KE BERAT BADAN SEMULA alias efek YOYO..
.
.
📌gede juga ya selama 3 tahun secara financial dan yg ga tahannya.... masa suruh minum suplemen diet terus-terusan...???🤗 Nah kita bandingkan dengan program sehat 90 hari .
.
❤Hanya 90 hari saja minum suplementnya
Investasi seumur hidup
❤Program renovasi tubuh yang menyentuh sampe tahap ekspresi genetika manusia pertama dan satu2nya di dunia
❤Wajib makan sehari 3x snack 2x
❤Program pasti berhasil melakukan 3 pola simple dgn full bimbingan konsultasi
❤NO YOYO....ini yang kereeeennnzzz abis...
❤Harganya...JAUHHHH LEBIH MURAH DARI yang saya jelaskan di atas...ttg program diluaran sana
.
.
Program ini FOKUS BUANG LEMAK TUBUH..lemak hilang penyakit obesitas lenyaaap...biang penyakit itu berawal dari lemaknya yg lama mengendap
Atasi OBESITAS langsung ke sumbernya..
.
.
YOU HAVE A CHOICE ...friends
Mau yang EFEK YOYO ATAU NO YOYO?
.
.
Banyak yang udah berhasil menggunakan program ini kesehatan ini dan msh slim jg tetap hobby makan sampe skrg 😍😍
.
.
Ask me how
#ChatMe  📲
Wa 081275361557
.
.
#hidupsehat 
#sehatkayalangsing 
#investasikesehatan 
#nabungjangkapanjang 
#lookyounger 
#foodmanagement 
#transformasi 
#bisnis 
#bisnisfranchise 
#toppost 
#igtoppost 
#mediapost 
#noyoyo 
#freekonsultasi 
#dropship 
#tr90program 
#investasikesehatan 
#solusidietaman 
#hidupsehat 
#tr90 
#fatloss 
#weightmanagement 
#testimonitr90 
2/20/2018 (Tue) ❤ 8
Ini dia sepaket TR90..
Lengkap untuk transformasi tubuhmu dalam 90 hari saja. .
.
. . .
❤Hanya 90 hari saja minum suplementnya
Investasi seumur hidup
❤Program renovasi tubuh yang menyentuh sampe tahap ekspresi genetika manusia pertama dan satu2nya di dunia
❤Wajib makan sehari 3x snack 2x
❤Program pasti berhasil melakukan 3 pola simple dgn full bimbingan konsultasi
❤NO YOYO....ini yang kereeeennnzzz abis...
❤Harganya...JAUHHHH LEBIH MURAH DARI yang saya jelaskan di atas...ttg program diluaran sana
.
.
Program ini FOKUS BUANG LEMAK TUBUH..lemak hilang penyakit obesitas lenyaaap...biang penyakit itu berawal dari lemaknya yg lama mengendap
Atasi OBESITAS langsung ke sumbernya..
.
.
YOU HAVE A CHOICE ...friends
Mau yang EFEK YOYO ATAU NO YOYO?
.
.
Banyak yang udah berhasil menggunakan program ini kesehatan ini dan msh slim jg tetap hobby makan sampe skrg 😍😍
.
.
Ask me how
Wa 085365865527
BBM D85d7BED
.
.
#hidupsehat 
#sehatkayalangsing 
#investasikesehatan 
#nabungjangkapanjang 
#lookyounger 
#foodmanagement 
#transformasi 
#nfitaskinbeaut_ 
#noyoyo 
#freekonsultasi 
#dropship 
#tr90program 
#investasikesehatan 
#solusidietaman 
#hidupsehat 
#tr90 
#fatloss 
#weightmanagement 
#testimonitr90 
2/20/2018 (Tue) ❤ 17
We are taking orders for the week, please check next post for price list. DM/chat with us for your items. Order window closes Monday 9am.
#carrots  #lemon  #greenbeans  #oranges  #apple  #coconut  #pineapple  #avocado  #tomatoes  #onion  #potato  #celery  #broccoli  #melon  #agbalumo  #mango  #strawberry  #greenpepper  #beetroot  #cabbagge  #grocerybasketng  #farmtotable  #fitspo  #healthylifestyle  #weightmanagement  #weightloss 
2/19/2018 (Mon) ❤ 16
Our favourite tomato and smoked bacon soup has gone off in everyone’s flasks this morning. It’s so good! #tomatosoup  #smokedbacon  #homemadesoup  #healthyfood  #healthydiet  #weightmanagement  #slimmingworldtargetmember  #slimmingworlduk  #slimmingworld  #slimmingworldusa 
2/19/2018 (Mon) ❤ 30
First try at celeriac mash....very impressed! I cut it to a small dice, boiled for 20mins, mashed then added 2 tblsp of quark and seasoned well. Can’t really tell the difference from potato mash, it’s so creamy and lovely. The red cabbage goes so well with the duck. Cook the cabbage, apples, onion and garlic with wine vinegar and spices. I make a big batch then freeze into portions to just reheat with meals. Completely Syn Free, fat free meal! #fatfree  #lowfat  #celeriac  #celeriacmash  #quark  #redcabbage  #duck  #frozenveggies  #slimmingworld  #slimmingworlduk  #slimmingworldtargetmember  #healthyfood  #healthyeating  #healthydiet  #weightmanagement 
2/19/2018 (Mon) ❤ 33
As today’s forecast is....holy crap I can’t feel my face degrees........will shivering count as exercise?? Sunny poached eggs, to fool my brain. Have a great day everyone! #shivering  #freezing  #holycrapitscold  #poachedeggs  #freerange  #fatfree  #lowfat  #healthybreakfast  #healthyeating  #dietfood  #weightmanagement  #slimmingworldtargetmember  #slimmingworld  #slimmingworlduk 
2/19/2018 (Mon) ❤ 40
Day 1 of a 9 day 'inner cleanse:. No hunger, and more energy already
Bring on the nrxt 8 days!

#diet  #innercleanse  #weightmanagement  #c9  #fit  #healthy 
2/19/2018 (Mon) ❤ 7
Fooood 🍴
B: Banana, pork chipolata & coffee
MT: Boiled egg & grapes
L: Tuna salad
AF: Mixed nuts & yoghurt
For dinners I've cooked a cauliflower broccoli bake to have with lamb or I have a few left overs in the freezer of lasagna
#mealprepping  #foodplanning  #mealprepsunday  #weightmanagement  #maintainingstage  #wlsaustralia  #wlsfood  #vsgjourney  #vsgmeals  #lifeafterwls  #fattofit  #fightingfat  #fitnessmotivation  #obesitysurvivor  #healthylifestyle  #healthymind  #organised  #failtoplanplantofail 
2/18/2018 (Sun) ❤ 107
Friday night = pizza night. This can be done in a healthy way - top the pizza with veggies, this one has my fav toppings - spinach and mushrooms! You’ll only need 1 regular slice or 2 small slices when you pair it with a side salad. This salad has more than just greens. It has sliced apples, pecans and quinoa so it’s more filling and packed with nutritional value. It’s all about balance. Bon appetit. Have a great weekend!
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#fridays  #friyay  #pizza  #veggietoppings  #salad  #pecans  #quinoa  #quinoasalad  #healthybalance  #balancedeating  #eeeeeats  #tastingtable  #selfeats  #instayum  #weekendeats  #healthyeating  #healthylifestyle  #weightmanagement  #nondiet  #whatieat  #plantbased  #plantbasedeating  #eatyourgreens  #eatyourvegetables  #healthydinner  #goodeats 
2/18/2018 (Sun) ❤ 57