#beachbody media

Day 1 of BOD Clean Week done. Hitting a reset on diet and working out to get back on track. #noexcusesthistime  #beachbody  #cleanweek  #cardio  #coreworkout 
3/07/2018 (Wed) ❤ 14
🙋🏽‍♀️ is a happy camper because my awesome team and I placed 3rd in today’s Festivus Games - not bad for my first time (I’m sure our team captain had a lot to do with it though lol). I was terrified and nervous being that I’m still very new to this but the coaches and people at Crossfit Pickering are very motivating and encouraging. I was able to do things I didn’t think I could do and challenged myself. I ended up having fun so I’ll definitely sign up again next year. 💪🏽🏋🏽‍♀️ #crossfit  #crossfitgirls  #FestivusGames  #FestivusGames2017  #WOD  #fitness  #instafit  #instagramfitness  #fitgirls_inspire  #beachbody  #goaldiggers  #noexcuses  #womenwholift  #strongisthenewsexy  #BeastBarbie  #beastmode  #progressnotperfection  #abs  #muscles  #naturallighting  #selfie  #shamelessselfie  #pearlywhites  #smile  #behappy  #nofilter 
3/07/2018 (Wed) ❤ 60
(Swipe for more photos) Flashback to when I mustered up courage to do the Festivus Games. I passed by the sign up sheet at the box multiple times and considered adding my name onto it, but never did, until 2 of the coaches and a few of my fellow Crossfitters told me I should sign up, and that was enough peer pressure for me to do it. Lol. And I knew that once I wrote my name on it, there was no going back because I’m the type of person to commit to something when I put my mind into it. I also knew it would be a great challenge and some of you know I’m always up for a good challenge! I was nervous going into it but I ended up having fun - my team and I placed third out of 13 teams, and I left the box feeling very accomplished and proud of myself. #FlashbackFriday  #FBF  #latergram  #crossfit  #crossfitgirls  #FestivusGames  #FestivusGames2017  #WOD  #fitness  #instafit  #instagramfitness  #fitgirls_inspire  #beachbody  #goaldiggers  #noexcuses  #womenwholift  #strongisthenewsexy  #BeastBarbie  #beastmode  #progressnotperfection  #abs  #muscles  #nofilter 
3/07/2018 (Wed) ❤ 62
Not only did I start 80 Day Obession today, I went to the gym with @melbayne and we ran 2.32 miles!!! #beachbody  #80dayobsession  #allthecardio  #mygympartnerisbetterthanyours  #shepushesherself  #irunthisbody  #outofyourcomfortzone 
3/07/2018 (Wed) ❤ 12
In a hotel for a couple days at a School Leadership conference...not stopping me from getting my workout in! Got my laptop, got my sliders, let’s GO! Day 41 here I come! #beachbody  #beachbodycoach  #shakeology  #results  #fitnessjourney  #fitspiration  #doitforyourself  #feelgood  #endorphins  #riseandgrind  #teamorenda  #cardioworkout  #momlife  #40andfitmom  #40andfit  #momsofinstagram  #hotelworkout  #schoolleadership  #ontheroad 
3/07/2018 (Wed) ❤ 19
I didn't have a great day. I felt down and I don't know why. After work I pushed myself to do a double. I can't control a lot of stressors in my life but I can control my fitness. Focus on what you can control. The rest will fall into place.

Get serious and join the #2018fitgirlsclub  with me!

#t25  #beachbody  #beachbodycoach  #fitmom  #Fyoubadday  #illkeepgoing  #theproofisinthepudding 
3/07/2018 (Wed) ❤ 16
Day 2 of 60: Rise complete! I didn’t give up I modified ALOT. Here’s to sticking with it even if I died during the process. #jillianDontPlay  #day2of60  #IonlyDiedOnce  #athomeworkouts  #dvdworkouts  #strengthtraining  #ihateburpees  #rise  #jillianmichaelsbodyshred  #bodyshred  #watchmeshred  #watchmyshrink  #sweatfest  #iearnedmyshower  #fitness  #fitmom  #fitmomof4  #tuesdayworkout  #ifeeltheburn  #fitover30  #wintertimefine  #beachbody  #igotthis  #riseworkout 
3/07/2018 (Wed) ❤ 23
Day 2 of 60 for BodyShred with Rise video I wore my sweat vest the entire time and man was I drenched. I like it a lot better than the belt. #bodyshred  #day2of60  #riseworkout  #athomeworkouts  #dvdworkouts  #jillianmichaelsbodyshred  #jillianmichaelsworkouts  #fitmomover30  #fitmom  #fitmomof4  #watchmeshrink  #watchmeshed  #watchmeshred  #wintertimefine  #fitness  #beachbody  #sweatvest  #sweatfest  #iearnedmyshower  #tuesdayworkout  #amworkouts  #meltingthefat  #ilived  #ithoughtidied 
3/07/2018 (Wed) ❤ 30
Only 88 days left to the until summer. That's enough time to shed those winter pounds and get your summer body ready for that swimsuit.

Trust me, in 88 days you're going to wish you started right now.

Message me so we can come up with your plan... #REALsolution  #weightloss  #weightlossjourney  #Summer2018  #summerbody  #realresults  #nutritionplan  #Beachbody  #swimsuit 
3/07/2018 (Wed) ❤ 26
3/06/2018 (Tue) ❤ 124
#summerdays  #me  #mirebeldiafuevivir  #sunnyday  #beach  #beachbody  #beachlife  #door  #blue  #bluewall  #trip  #relax  #beachgirl  🌎👙👒🕶🐠🐟🐬🐙🦐🦀🐳🌴🌱🌿🍃🌼💙 #donotdisturb  #myplace  #peace  #peaceful  #goingforawalk 
3/06/2018 (Tue) ❤ 615
Soy un PLOMO 🤦🏻‍♀️ montando bici....🚴🏻‍♀️ pero yo intento 🤷🏻‍♀️ 🤣🤣🤣🤣
.
.
.
#weekend  #weekendtime  #beach  #beachbody  #mirebeldiafuevivir  #bici  #bicileta  #sunset  #afternoon  #atardecer  #fun  #me  #bike  #biketour  #funnysaturday  #justme  #beenme  #play  #letsplay  👙👒🕶🍃🌿🦀🤦🏻‍♀️🦐🦀🌴💙🚴🏻‍♀️🤣🐬😜👀
3/06/2018 (Tue) ❤ 903
Why am I SO excited holding these 10lb weights!? Well, I’ll tell you why! This weekend I hit an enormous milestone. These TWO 10lb weights represent the amount of weight I have lost on my journey thus far! Hearing the phrase “I lost 20 pounds!” is one thing. But FEELING, in your hands, how much 20 pounds actually weighs, is a whole different story. These bitches are HEAVY. And I used to lug that extra weight around like it was NBD! Sheesh! I am so proud of myself for sticking through it all and not giving up. I have more milestones to reach but I felt that this one was a pretty damn big one that I needed to share with y’all. Thank you for supporting me and showing me love through it. Here’s to the next milestone!
.
.
.
#sweatingforsandwiches  #beachbody  #beachbodycoach  #21dayfix  #coredeforce  #t25  #shakeology  #results  #progress  #neverquit  #nevergiveup  #fightforit  #20lbweightloss  #herestothenext20  #mysweaTjourney  #getunder200 
3/06/2018 (Tue) ❤ 46
The snows not stopping me💪🏻 Who else is getting their training in today? Brrrrr #gymislife  #fitnessfocus  #thaxted  #pt  #girlswithmuscles  #pink  #nike  #mumswithabs  #sixpack  #trainhard  #gains  #mumswholift  #fitspo  #trainer  #coach  #beachbody  #beachbodycoach  #shakeology 
3/06/2018 (Tue) ❤ 43
Recipe for homemade granola bars!
.
.
Ingredients:
✨2c Organic old fashioned oats
✨1c Almond butter
✨1/2c Lightly salted almonds (cut in half)
✨1/2c Mini chocolate chips
✨1/4c Organic raw honey
✨Cinnamon (Optional)
.
.
Directions:
Combine the oats, almond butter, almonds, chocolate chips and honey in a medium bowl.
Stir until well combined. Add more honey if needed.
Line an 8x8 pan w/ parchment paper, allowing the paper to fall over the edges. Put mixture in pan and spread! Sprinkle with whole almonds and cinnamon! .
Place in freezer for 1 hour or until firm. Remove paper from the pan and then cut to the size of your choice. Store in fridge or freezer! 🎉Enjoy🎉
.
.
.
#losingweight  #weightlossjourney  #fitfam  #myweightlossjourney  #fitness  #eatcleangetlean  #cleaneating  #iifym  #iifymchicks  #homemade  #callmechef  #eatforthebodyyouwant  #beachbody  #80dayobsession  #myfitnessjourney  #preworkout  #recipes  #healthyrecipes 
3/06/2018 (Tue) ❤ 35
Sunshine ☀️ Palm Trees 🌴 Blocks to the Beach 🏖 Open today 11-2 at 609 Washington Unit D.
2 BD, 2 BA, spacious patio overlooking Washington and 6th, Santa Monica. Offered at $3,800 by @larealty #epicproperty  #kellerwilliamshollywoodhills  #condo  #lease  #losangeles  #santamonica  #beachbody  #sundayfunday  #movementmortgage 
3/06/2018 (Tue) ❤ 27
I have some injuries so I made sure I followed the modified workout 🙌🏼 #workoutcardio  #21dayfix  #reset  #day1  #autumncalabrese  #itsavevething  #veve  #texas  #momlife  #lateposting  #morningworkout  #sanantonio  #beachbody 
3/06/2018 (Tue) ❤ 35
Shaun Week Hybrid. Insane Basics. Is me or was that harder this time? Jax is still my biggest cheerleader.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#beachbody  #shaunweek  #insane  #insanity  #digdeep  #digdeeper  #noexcuses  #letsgo  #beachbodyondemand  #beachbodycoach  #fitness  #fitnesswagon  #fitnessjourney  #fitnessmotivation  #workout  #excercise  #sweat  #teamsweat  #sweatlikeadude 
3/06/2018 (Tue) ❤ 22