#buffalorunners media

First race since October! Shamrock Run 8k :) good to get out with the Grit House Crew! 🍀❄ #Shamrock  Run #buffalorunners  #buffalony  #oldfirstward  #running  #8k 
3/07/2018 (Wed) ❤ 25
I've been seeing these guys for YEARS and I finally got to meet the Hanson Brothers after the race!!! #hansonbrothers  #buffaloshamrockrun  #buffalo  #buffalove  #716  #oldfirstward  #stpatricksday  #geneseebeer  #buffalosabres  #spring  #running  #buffalorunners  #vegan  #veganrunner 
3/07/2018 (Wed) ❤ 51
Will run for beer! 🏃👌🍀🍻 Ran/walked a brisk 5 miles with my girl @claire_chez93 at the #buffaloshamrockrun  !

We Ran into @keeprunningrhonda as well!! (All pun intended!) 👌😅 #runforfitness  #runforfun  #run716  #buffalove  #buffalorunners  #shamrockrun  #buffalooldfirstward 
3/07/2018 (Wed) ❤ 30
When Irish Eyes are Smiling 😁👒☘️🍀 #shamrockshuffle  #buffaloshamrockrun  #oldfirstward  #buffalogirls  #buffalorunners  #saturday  #goodnight 
3/07/2018 (Wed) ❤ 27
Crushing shamrocks and killing personal records 😎😎🍀🍀
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#buffaloshamrockrun  #7run6  #buffalorunners  #buffalo  #buffalomarathon2018  #marathontraining  #gayfit  #gayrunner  #gayjock  #gayfit  #gaydude  #sore  #everythinghurts  #fitfamintraining  #goals  #prs  #faster 
3/07/2018 (Wed) ❤ 88
Mark your calendars 📆 (5/27) - I’m racing my hometown marathon and couldn’t be more excited 🙌🏻 26.2 through this amazing city of ours. YES YES YES! .
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#Repost  @buffalomarathon with @get_repost
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#buffalomarathon  #marathontraining  #7run6  #buffalorunners  #motherrunner  #buffalove  #womensrunning  #26point2 
2/18/2018 (Sun) ❤ 36
Just about 1 day left until this low price goes bye bye! Get signed up for Buffalo's premiere running event on May 27th, 2018 (116 Days away!)🏃‍♂️😁
www.buffalomarathon.com

#Buffalomarathon  #runmore  #runmoreworryless 
#runnersofinstagram  #instarunners  #runhappy  #runchat  #runitfast  #runalways  #runshots  #runselfie  #beatyesterday  #runnersworld  #runningcommunity  #rcrunneroftheweek #womensrunning  #womensrunningcommunity  #furtherfasterforever  #runbuffalo  #runhappy  #runchat  #runitfast  #runalways  #runshots  #runselfie  #buffalomarathon  #buffalorunners  #nyrr  #buffalorunners  #runohio  #marathon  #5k  #10k  #halfmarathon 
2/18/2018 (Sun) ❤ 58
#lockport10  is in the books! Going to keep this short, because I’m still frozen and I need a shower and a nice long roll session 🙃 3rd overall female, 1st in AG...official time of 1:14:23 (7:23 avg mile). I wasn’t going to “race” it but 💁🏻‍♀️ Rough conditions out there on “WNY’s toughest road race” course but I actually had quite a fun time. Needed to get to 13 so 1m up and 2m down to complete #longrunsaturday  . Congrats to all the other crazy runners out there today - #snowexcuses  , am I right?! 🤣.
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#7run6  #buffalomarathon  #marathontraining  #sarahmariedesignstudio  #smds  #winterrunning  #runnersofinstagram  #motherrunner  #lockporty10  #runlockport  #inspiringwomenrunners  #womensrunningcommunity  #buffalorunners 
2/18/2018 (Sun) ❤ 52
When hardcore marathon training calls for a tough road race. You run 10 miles and tough it out the whole time even though you’re just getting over the flu. The Lockport 10 is a great race to challenge yourself physically and mentally and I’m glad I did it. I even placed 3rd in my age group which was a surprise to me. #buffalorunners  #7run6  #marathonic  #marathontraining  #roadrace  #runnersofinstagram  #runnerscommunity  #futuremarathoner  #runnergirl  #justdoit  #buffalomarathon  #lockport10  #longrunsaturday 
2/18/2018 (Sun) ❤ 20
When you’re in a #marathontraining  cycle there really aren’t many chances to race...so when the opportunity came to work the #lockport10  into my weekly mileage I couldn’t pass it up. It was snowy, it was blowy, it was icy, it was exhausting...but it was fun. Loved the new location @historic_palace_theatre and the snazzy finishers medals. Thanks for a great race experience from start to finish!
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#7run6  #buffalomarathon  #medalmonday  #winterrunning  #runnersofinstagram  #motherrunner  #lockporty10  #runlockport  #inspiringwomenrunners  #womensrunningcommunity  #buffalorunners 
2/18/2018 (Sun) ❤ 62
my #tracktuesday  consisted of finding a street (sans hills and minimal traffic) and marking 100m sections with bunches of stones clumped together in the snow (didn’t want to constantly 👀 at my garmin) because our high school track is “closed for the season” (whoops, who knew 🤷🏻‍♀️). I’ve also never done strides before and I’m pretty sure I looked like a damn fool. .
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#7run6  #buffalomarathon  #marathontraining  #keepittight  #winterrunning  #runnersofinstagram  #motherrunner  #snowexcuses  #inspiringwomenrunners  #womensrunningcommunity  #buffalorunners  #sauconyfreedomiso  #sauconyfreedom 
2/18/2018 (Sun) ❤ 37
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#buffalomarathon , #runbuffalo , #buffalo , #newyork , #visitbuffalo , #buffalorunners , #springraceseason , #marathon , #halfmarathon , #theroosterproject , #roosterrunners , #running , #run , #runningcommunity , #runninglife , #runforfun , #nevernotrunning , #findgreatness , #dreambig , #trainingstartsnow , #teamwork , #everythingsfunnerwhenyourearunner , #chasingtheunicorn 
2/18/2018 (Sun) ❤ 45
I was NOT expecting much from this run. Tired, bloated, crampy, and neck pain that I self diagnosed as meningitis 🤦🏻‍♀️ (seriously tho, I sleep on a crappy pillow, that legit needs to change...and I don’t have a 🌡) Told myself I’d give it a whirl and that there’s no shame in pulling the ejector cord - just give it a go. Not sure what clicked but it went surprisingly well (the 47 degree weather helped)...and dang I over dressed 🙈 .
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#7run6  #buffalomarathon  #marathontraining  #keepittight  #winterrunning  #runnersofinstagram  #motherrunner  #snowexcuses  #inspiringwomenrunners  #womensrunningcommunity  #buffalorunners  #sauconyfreedomiso  #sauconyfreedom  #runshots  #runhappy  #runtastic  #beatyesterday  #mychicagomarathon  #flystyle  #poweryourpassion 
2/18/2018 (Sun) ❤ 74
Todays weather was not nearly as nice as yesterday. 30 degrees with mixed rain/snow kept me inside. 10 miles on the bike followed immediately by 4 miles on the treadmill.
#7run6 
#bmwberlinmarathon2018 
#tokyomarathon2018 
#londonmarathon2018 
#marinecorpmarathon 
#abbottworldmarathonmajors  #buffalolove  #buffalorunners  #instarunners  #runnersofinstagram  #running  #run  #runnerscommunity  #thepath  #getafterit  #Running_for_life_  #move  #dowork 
#tokyomarathon  #focused  #AbbottWMM  #marathoner  #marathontraining  #bikethenrun  #treadmill  #cycleops  #specialized 
1/14/2018 (Sun) ❤ 37
Hello, Buffalo runners! Looking for a race before the Turkey Trot? Here's a 5k at the fairgrounds for the annual Take a Breath For Life fundraiser for the Lung Cancer Alliance!! Join us for raffles and theme baskets after, free admission. When: Saturday, November 11th 11am (you even get to sleep in!). Where: Hamburg fairgrounds. How: https://www.itsyourrace.com/event.aspx?id=9555. Do it do it do it. #running  #7run6  #buffalorunners  #buffalorunning  #buffalove  #takeabreathforlife  #lungcanceralliance  #hamburgfairgrounds  #716  #southtownsradiology  #buffalo 
12/22/2017 (Fri) ❤ 17
Thanksgiving dinner prerequisite: trotting down Delaware with droves of other people. (horde? mob? pack? a quantity greater than four times the size of the town I grew up in?) We love it. #bjjgirls  #buffalorunners  #7run6 
12/22/2017 (Fri) ❤ 28
Another 26.3 in the books! Most fun I have ever had in a race, slowest time by far, the most injured I've ever been, the most pain I've ever been in but overall all I finished and got to meet a bunch of friends from IG @soakes_76 @fishingpoet @hannahberrylons Sehgahunda was the muddiest,craziest thing I've done. #sehgahunda  #fleetfeetroc  #runningcommunity  #runningproblems  #trailrunning  #marathon  #runnersofinstagram  #runner  #crazy  #muddy . And ran into some friends I already met @adamhbrunner & @young1018 Thank you for the Tiger balm. I have a slow #buffalomarathon  next Sunday then I'm not running for awhile. Time to heal and re-evaluate if I'm built for this many long races in a year. I'm thinking 1 or maybe 2 in a year and just work on shorter distances. The struggle is real. 😀 #buffalorunners  #michaelgrochala 
12/11/2017 (Mon) ❤ 115
Becky finishing her 10k strong yesterday at #sehgahunda . She's doing great. I think it's 4 or 5 races in a months time for her with last weekend being her first half marathon. She's picking up the miles for me and actually said its only a 10k. She is also starting to surf the results a lot. Think someone is catching the running bug. Also want to say thanks for @fleetfeetroc @yellowjacketracing @ffboots for running another awesome event. I just wish they ran more races in Buffalo 😂#instarunning  #runnersofinstagram  #10k  #hills  #runningcommunity  #buffalorunners  #letchworthstatepark  #fleetfeetroc  #strava  #mapmyrun  #family  #runcation  #vacation  #wife 
12/11/2017 (Mon) ❤ 109
Do you like to run in the rain? At least it's not snow....n.n.n.n#7run6 #buffalorunners #runbuffalo #buffalony
10/31/2017 (Tue) ❤