#cycfitness media

Staying warm during this blizzard by cycling and completing more of a Little Obsessed 🙌🏽 these sliders are my new best friends. :
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Cheers to finding workouts that you love and help you to stay motivated!
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#wotd  #alittleobsessed  #80dayobsession  #beachbody  #alitessitore  #sliders  #resistancebands  #athomeworkout  #sweatitout  #bombcyclone  #cycling  #cycfitness  #nycfitness  #fitspo  #fitnessmotivation  #nikewomen 
1/27/2018 (Sat) ❤ 58
As much as I want to spend my days post-work just lounging, it always feels good to break a sweat. 💦
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I just completed my first workout and day 2 of @80dayobsession 🙌🏽 I have to say I’ve always been a huge fan of Booty workouts with resistance bands, and this did NOT disappoint! :
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Now I’m gearing up for my traditional day-off cycling session at @cycfitness . It’s all about that strength training//cardio balance!
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#strongnotskinny  #strongisbeautiful  #strengthtraining  #80dayobsession  #beachbody  #bootyworkout  #resistancebands  #nodaysoff  #nikewomen  #athleisure  #fitspo  #fitnessmotivation  #myfitnessjourney  #cardio  #cycling  #cycfitness  #nomakeup  @shakeology
1/27/2018 (Sat) ❤ 63
Be sure to grab a copy of this month's @austinfit for a familiar face! Thank you to the #keepaustinfit  team for sharing my story!
#aspiretoinspire  #nodreamtoosmall  #feelingtherhythm  #austin  #atx  #austinfit  #atxfit  #austinfitness  #atxfitness  #indoorcycling  #cycaustin  #cycfitness  #cycologist  #spin  #trainer  #goaldigging  #fitfam  #fitness  #hearingimpaired  #deaf  #DHH 
12/20/2017 (Wed) ❤ 160
Hey #CycFam ! @ekoshivaki and I are duo-ing it up at 1230 tomorrow in HK for the 2 yr bday of the studio!!!! Come take your lunch break with us because you DO NOT want to miss this ride! 👌🏼🎉🏳️‍🌈🚴🏻🚴🏼‍♀️🥂🍩
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@cycfitness #cycologist  #cycupyourlife  #masterinstructors  #indoorcycling  #hellskitchen  #bday  #celebration  #champagne  #fitness  #nyc  #fitspo  #tiuteam  #instagay  #instafit  #cycfitness 
11/28/2017 (Tue) ❤ 122
@cycfitness is celebrating November with NEWvember‼️What's that?! When you bring a new to CYC friend, they'll get to ride for free, plus you'll get a free ride added to your account 🤗 Double win 🙌 All you have to do is: 1) book your bike & forward your confirmation email to [email protected] & include your friend's email address (make sure they create an account beforehand)! 2) @cycfitness will reserve the bike next to you (if it's open) for your friend 3) when you both come in to ride, the free ride will be added to your account for next time 👍👍 So get your @cycfitness newbies to ride with you 🚴 Working out with friends is more fun right? Especially as we head into the weekend ...🥂🍻💦😅
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#cycfitness  #cyc  #ride  #spin  #indoorcycling  #newvember  #firsttimer  #freeclass  #freeworkout  #freefitness  #fitness  #fitforfree  #fitforfreenyc  #bringafriend  #ridetogether  #sweat 
11/11/2017 (Sat) ❤ 65