#family media

Reluctant Sister on sound. #triscuits  #family  #shesfolks  #shescookin  #soundgirl  #youtuber  #ohio  #midwest 
3/07/2018 (Wed) ❤ 25
Texture drives Triscuits’ story. Prop [email protected] Foodstyling @leslieorlandini. #propstyling  Photos by Mark Ferri. #foodphotography #foodstory  #propsforfood #texture #triscuits #nabisco #crackers #appetizers #tastybites #snacks #munch  and crunch#food  for friends#entertaining  #family  food#partyfood #what ’s your favorite snack?#tastingtable #foodblog  #radishes #scallions  #peppers . #tofu #cabbage #slaw #roastbeef #meltedcheese  #lemonzest 
3/07/2018 (Wed) ❤ 26
3/07/2018 (Wed) ❤ 33
Our first ever 3-day Chinese New Year family trip completed. Not easy to have 26 people (a few are still missing here) together, and I’m surprised the little ones still remember me even though they only saw me once a year. Until the next time! Photo (those beautiful ones) credit to my nephew. #chinesenewyear  #yearofdog  #family  #fireworks  #taihu 
3/07/2018 (Wed) ❤ 18
Chinese New Year Eve. Photo credit: my nephew. #chinesenewyear  #yearofdog  #fireworks  #family  #taihu 
3/07/2018 (Wed) ❤ 15
Just a selection from an absolutely amazing weekend.....again. Been an epic celebration for my 30th and can't be thankful enough to be surrounded by such awesome people. So much love for everyone helping make my birthday as epic as it was. Broken man now!!! #leeds  #otleyrun  #birthdaygirl  #birthday  #friends  #family 
3/07/2018 (Wed) ❤ 59
A Sunday well spent brings a week of content 🧡 .
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#sunset  #dusk  #sky  #sunsetchaser  #northerncalifornia  #winter  #outdoors  #nature  #unplug  #family  #love  #blessed  #folsom  #lake  #lakelife  #folsomlake 
3/07/2018 (Wed) ❤ 38
3/07/2018 (Wed) ❤ 9
What are they doing??😂😂#family  #mymomplace 
3/07/2018 (Wed) ❤ 3
Happy Thanksgiving to you!
So much to be Thankful for in 2017....... FAMILY.
My HEALTH, Amen!
Friendships New and Long time.
The Freedom to do the things I Love.
My Customers and Team.
The Perspective and strength I have gained through this years experiences.
My gifts and abilities.
The Folsom Community where I live.
Being back on the bike.
Wishing you a wonderful Holiday! 🍁🦃🍂🙏🏻 Marci, Scott and Conner
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#thanksgiving  #thankful  #grateful  #family  #health  #friendship  #folsom  #community  #ride  #girlswhoride  #mikesbikes  #boymom  #mom  #freedom  #cx 
3/07/2018 (Wed) ❤ 30
"I decided to fly through the air and live in the sunlight and enjoy life as much as I could."
#earlymorningbird #freetofly #WayToAmritsar #Family #familydiaries #naturesporn #natureinspiration #lightaddiction #"sunlight"photography#lightphotography #.....moi..##
3/07/2018 (Wed) ❤ 53
Leafs! We’ve got the workout now we’ve got to come together as a community and push each other to get the most out of ourselves! The most important thing is to remember to have some fun no matter what division you’re in. Work hard, do your best and have fun- that’s it that's all. 📍 Email: [email protected] with your heat time once you’ve had a chance to look at the image above. Arrive a minimum of 40 minutes before your heat to get warmed up - and if you can volunteer judges are still needed and welcomed. 📍There is no RedFit workout tomorrow but you can bet your sweet butt cheeks if you haven’t officially signed up for the open you’ll be able to do any version of 18.1. 📍 The cutest class of the week: LittleLeafs is still running at 10:30am. Bring zee kiddos.
Our resident FST Heather who is now officially our “RockDoc” will be joining us with our official event sponsor providing free athletic taping to help optimize your WODs! Stop by the athlete warm up area and chat with her and learn everything you need to know about Athletic K-Taping.

#rocktape  #gostrongerlonger 
@rocktape

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 29
Leafs! For many of us it’s our first open but for ALL of us it’s our first open together as a family. Remember to have fun with it and we’ll see you on the other side smiling and showering you in high fives.
Make the three agreements today. 📍1. We agree it’s going to be uncomfortable but we don’t give up or give in- we push back against the hurt and set the example for the next athlete after us and embrace the flushing pride that rushes in when the clock strikes to completion. 📍2. We agree to give it everything we have. Everything is left on the floor today. We do our best- whatever that may be today. 📍3. We agree it’s only exercise and whatever happens today, doesn’t really matter. Your open score pales in comparison to the love and abundance in your life. So have fun with it. We love you no matter what. ✌️ Work hard, do your best and have fun- that’s it that's all. We are ALL #TeamRedLeaf 

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada  #rocktape  #gostrongerlonger 
@rocktape
3/07/2018 (Wed) ❤ 45
Discover the Adventure of Fitness! At RedLeaf you can safely begin your journey as a CrossFitter by trying one of our HouseWOD or RedFit classes FREE! ☝🏽Email [email protected] - to receive your free class voucher!
#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 38
New Dads gotta stick together and get the open wods done! Congrats to @caodonell new Daddio to @elias.odonell for making it under the wire this afternoon to complete and submit his 18.1 score!! Cheering squad @sarah_eadie in full effect ❤️😃. #18point1  #InTheOpen 
#InTheOpen 

#IamRedLeaf  🍁

#StayWild  ✌️ #RedLeafFitness  🇨🇦 #AdventureAwaits  🏔️ . . . .

#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 63
Congratulations Leafs! 18.1 is DONE. ✔️ YOU DID IT!!! While the leaderboard is fun- the most important thing- and this leads all the way up to the top CF Games athletes- is that you had fun and enjoyed the ride. ✌️ Work hard, do your best and have fun- that’s it that's all. We are ALL #TeamRedLeaf  ❤️A huge thanks to all the coaches, volunteer judges, family and spectators who came out to show support! 🔥Now onto 18.2!
Any predictions? Let us know what you think it will be, post them below! 📸 @clarkdevins 🙏@kturns7
👊🏽@shawnacohen

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 53
📍 Email: [email protected] or [email protected] with your heat time once you’ve had a chance to look at the image above. Arrive a minimum of 40 minutes before your heat to get warmed up - and if you can volunteer judges are still needed and welcomed. 📍There is no RedFit workout tomorrow but you can bet your sweet butt cheeks if you haven’t officially signed up for the open you’ll be able to do any version of 18.1. 📍 The cutest class of the week: LittleLeafs is still running at 10:30am. Bring zee kiddos.
Our resident FST Heather who is now officially our “RockDoc” will be joining us with our official event sponsor providing free athletic taping to help optimize your WODs! Stop by the athlete warm up area and chat with her and learn everything you need to know about Athletic K-Taping.

#rocktape  #gostrongerlonger 
@rocktape

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 21
When your Cleans in #18point2a  give you great satisFRACTION 😀😀😀😀 #fractionalplates  #ftw  🍁@jenerhardt

#InTheOpen 

#IamRedLeaf  🍁

#StayWild  ✌️ #RedLeafFitness  🇨🇦 #AdventureAwaits  🏔️ . . . .

#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 65
Who’s coming to 💦💦💦 sweat it up in today’s HouseWOD 🔥🔥🔥? 🚨Class Times ⏰7:30am ⏰10:30am
#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 38
The rush of catching the clean #pr  with two seconds left on the clock. 😀All the feels of #18point2  am I right?

Congratulations Leafs on 18.2 !! 2 down and 3 to go. 🤙🏽🤙🏽🤙🏽 ☝🏽In the open we remember the three agreements:
1) We agree to work hard, we accept the pain and we don’t complain.
2) We agree to do our best, whatever that may be.
3) We agree it’s just exercise- and your open score pales in comparison to the love and abundance in your life. So have fun with it.♥️ 📸 @clarkdevins
🍁 @lala_mac & @baineseygram

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Running  #Strength  #Conditioning  #Burpee  #Squat  #PushUps  #PersonalTraining  #Toronto  #6ix  #Ontario  #Canada 
3/07/2018 (Wed) ❤ 57
Friday afternoons are for visiting your Grandad and then going home to create a vegetable patch 😊. Nearly lost an eye to the strimmer and my arms and back kill but I think it looks good so far! #gardening  #grandad  #family  #growyourown  #food  #vegpatch  #myarmshurt  #mybackhurts  #strimming  #goggles  #garden  #hardwork  #outdoors  #manuallabour 
3/07/2018 (Wed) ❤ 16
#18Point2  Heat Schedule is LIVE Leafs! ⏰Arrive 40 minutes before your heat to warm up and cheer on fellow athletes. Heather our Resident 👩‍⚕️RockDoc will be with us again this Saturday so please drop by the Athlete warm Up area and visit her to get taped up to improve performance today! 🚨Take a minute to read through the Three Agreements again and say them to yourself outloud. 🚨 ☝🏽Make the three agreements today. 📍1. We agree it’s going to be uncomfortable but we don’t give up or give in- we push back against the hurt and set the example for the next athlete after us and embrace the flushing pride that rushes in when the clock strikes to completion. 📍2. We agree to give it everything we have. Everything is left on the floor today. We do our best- whatever that may be today. 📍3. We agree it’s only exercise and whatever happens today, doesn’t really matter. Your open score pales in comparison to the love and abundance in your life. So have fun with it. We love you no matter what. ✌️ Work hard, do your best and have fun- that’s it that's all. We are ALL #TeamRedLeaf 

#InTheOpen 
#IamRedLeaf  🍁
#StayWild  ✌️
#RedLeafFitness  🇨🇦
#AdventureAwaits  🏔️
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#Canadian  #Family  #Fitness  #CrossFit  #RedFit  #BlocWOD  #Strong  #Deadlift  #WOD  #EMOM  #Metcon  #Strength  #Conditioning  #Burpee  #Squat  #Toronto  #6ix  #Ontario  #Canada  #rocktape  #gostrongerlonger 
@rocktape
3/07/2018 (Wed) ❤ 57
Tranquil pépère 😍⛄️🕊🌙⛷🏆❄️🎉😋😊⭐️#love  #joie  #happiness  #dailypleasures  #child  #ski  #montagne  #soleil  #famille  #enjoy  #isola2000  #perfect  #moments  #family 
3/07/2018 (Wed) ❤ 47
So long ago! #thecorrs  #andreacorr  #sharoncorr  #carolinecorr  #jimcorr  @thecorrsofficial @andreacorrofficial @sharoncorrofficial @carolinecorrofficial @jim_corr #music  #band  #family  #celtic  #forgivennotforgotten 
3/07/2018 (Wed) ❤ 70
#Repost  @the_corrs_music (@get_repost)
・・・
#fbf  Never before seen and exclusive to @the_corrs_music.
#ForgivenNotForgotten  promotional photoshoot, 1995. 📷 by @lesguzman / Styled by @basiazamorska / @thecorrsofficial @andreacorrofficial @carolinecorrofficial @sharoncorrofficial @jim_corr #thecorrsofficial  #thecorrs  #corrs  #andreacorr  #carolinecorr  #sharoncorr  #jimcorr  #irish  #band  #music  #family  #siblings  #singer  #songwriter  #newalbum  #jupitercalling 
3/07/2018 (Wed) ❤ 396
Cold Corrs ❄️ #thecorrs  #andreacorr  #sharoncorr  #carolinecorr  #jimcorr  @thecorrsofficial @andreacorrofficial @sharoncorrofficial @carolinecorrofficial @jim_corr #music  #band  #family  #celtic  #forgivennotforgotten 
3/07/2018 (Wed) ❤ 70
#Repost  @the_corrs_music (@get_repost)
・・・
Never before seen and exclusive to @the_corrs_music.
#ForgivenNotForgotten  promotional photoshoot, 1995. 📷 by @lesguzman / Styled by @basiazamorska / @thecorrsofficial @andreacorrofficial @carolinecorrofficial @sharoncorrofficial @jim_corr #thecorrsofficial  #thecorrs  #corrs  #andreacorr  #carolinecorr  #sharoncorr  #jimcorr  #irish  #band  #music  #family  #singer  #songwriter  #newalbum  #jupitercalling 
3/07/2018 (Wed) ❤ 308
🌀Nice little Sunday vibe🌀 What are you guys listening to? #thecorrs  #forgivennotforgotten  #classic  #90s  #nowplaying  #sunday  #domingo  #music  #family  #band  #fan 
3/07/2018 (Wed) ❤ 77
#Repost  @the_corrs_music (@get_repost)
・・・
Never before seen and exclusive to @the_corrs_music.
#ForgivenNotForgotten  promotional photoshoot, 1995. 📷 by @lesguzman / Styled by @basiazamorska / @thecorrsofficial @sharoncorrofficial @carolinecorrofficial @jim_corr @andreacorrofficial #thecorrsofficial  #thecorrs  #corrs  #andreacorr  #carolinecorr  #sharoncorr  #jimcorr  #irish  #band  #music  #family  #singer  #songwriter  #newalbum  #jupitercalling 
3/07/2018 (Wed) ❤ 278