#focuspoint media

- Frosty countryside -
Just outside Stockholm in Järvafältets naturereserve. Captured during todays photowalk.
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#xf18  #xpro1  #naturereserve  #järvafältet  #väsbygård  #nature  #outdoor  #winterlandscape  #snow  #fence  #countryscape  #leadinglines  #focuspoint  #väsbygård  #gärdesgård  #ruleofthirds 
1/05/2018 (Fri) ❤ 96
#失われた街角  #山岸丈二写真展 

自分にとっての#横浜  って#みなとみらい  でも#MarineAndWalk  でも#ベイクォーター  でもなく#黄金町  だったり#野毛  だったり#バンドホテル  なんだよね。
っていう人たちに是非観て欲しい写真展。
「今も残る昔のもの」は当然それだけで魅力的なんだけど「もう無くなってしまったもの」や「今はもう存在しないという現状」に対して抱くやるせなさとか切羽詰まった感とか。
#ノスタルジー  だったり#懐古主義  という言葉だけでは説明がつかないような、どうしてもそうやって単純に片付けたくないような、そういうめんどくさい感情はこれからも大事にしていきたいです。

#桜木町  を降りて#日ノ出町  に向かってずっと歩いて行った左側にある#大貫カメラ  さんの2階にあるギャラリー#FocusPoint  さんで23日(月)まで。入場無料。撮影OK

#濱マイク  #横濱 
1/02/2018 (Tue) ❤ 70
First class at Vermilion YMCA is November 2nd! It will be every Thursday at 7pm - in the Spirit, Mind & Body Room #117 . My class is called Candlelight Yoga. It is a slow low level flow yoga, that focuses on breathing, meditation, balance, core, focus point "drishti" and mindfulness.
All-inclusive!
Namaste my friends!
#ymca  #breathe  #mindfulness  #balance  #focuspoint  #drishti  #corestrength  #toning  #allinclusive  #allinclusiveyoga  #candlelightyoga  #mindbodyspirit  #asana  #yoga  #yogalife 
#yogaliving  #yogaflow  #yogiwannabe  #yogalove  #namaste 
1/02/2018 (Tue) ❤ 30
Helloom! Would love to see you this Thursday at 7pm for my Candlelight Yoga class at Vermilion Y! We can do some lovely backbends together! Why would you want to do backbends? It enhances or takes your breathing to the next level, helps relieve back/neck muscle pain, stretches abdominal muscles and internal organs, helps open your mind/heart to the new possibilities in your life and so much more!
See you there, my lovelies!
Namaste my friends!!! *Photo by Austin Contreras

#yoga  #backbends  #backbendyoga  #yogajournal  #yogaflow  #asanas  #asana  #stretching  #breathing  #focus  #corestrength  #meditating  #mindfulness  #balance  #focuspoint  #drishti  #yogaliving  #yogaflow  #yogiwannabe  #getyouryogaon  #yogalove  #namaste  #namastemyfriend 
1/02/2018 (Tue) ❤ 31
Cow face pose.....do you see it? Lol
The yoga sanskrit word is Gomukhasana (go=cow, mukha=face, asana=pose). What can cow face do for you? Stretches your hips, thighs, shoulders, armpits, triceps, and chest. Feel yourself deepen into the pose-feeling the stretch while feeling grounded. Breathing in and out of nose (ujaya breathe) and focusing on a non-moving focus point (dristi). Inhale.....and exhale. Namaste my friends!
#cowfacepose  #gomukhasana  #asana  #asanas  #stretching  #stretchhips  #stretchthighs  #stretchshoulders  #stretcharms  #stretchtriceps  #tricepts  #stretchchest  #breathing  #ujayabreath  #inhaleandexhale  #focuspoint  #drishti  #yogaliving  #yogaflow  #yogaforthesoul  #yogiwannabe  #getyouryogaon  #yoga  #yogalife  #yogalove  #namaste 🙏 #namaste 
1/02/2018 (Tue) ❤ 36
I am dancer...let me Breathe.
Let's practice our Breathing this Thursday at 7pm for my Candlelight Yoga class at Vermilion Y.
The dancer pose - Natarajasana. Dancer pose stretches shoulders, chest, thighs, groin, abdomen and legs. A great balancing pose to make you feel lifted and strong! Start from mountain pose, lift leg back and up and grab foot with hand. Extend other arm out and up. Look up and keep shoulders away from neck. Feel your mind and body engaged in dancer pose as you breathe in and out of your nose (ujaya breathe) and focus on a non-moving focus point (dristi). Inhale......and exhale. Namaste my friends!
#dancerpose  #natarajasana  #standingpose  #standingseries  #balance  #balancingpose  #balancingposes  #stretching  #stretchingpose  #musclestretch  #legbalance  #focuspoint  #drishti  #breathing  #ujaya  #ujayabreath  #pranyama  #yogaforthesoul  #yogiwannabe  #getyouryogaon  #ymcayoga  #yoga  #yogalife  #yogalove  #om  #namaste  #namastemyfriend 
1/02/2018 (Tue) ❤ 30
When the light comes from within, balance is inevitable. - Amy Jirsa. Feeling balanced and my inner light coming through in my half table top- half dancer pose. When you find yourself blending poses together, you feel a sense of discovery in your yoga journey. I start out in table-top and then lift my left leg up and arch my left side back and clasp my foot with my left hand. Lifting head just a little and finding my drishti (focus point). Feeling my left chest side open and finding my balance with my right limbs and core. Then I just breathe. Namaste my friends!
#dancerpose  #natarajasana  #tabletoppose  #blendingyogaposes  #balance  #focuspoint  #drishti  #breathing  #ujaya  #archingback  #stretchingpose  #yogaliving  #yogaforthesoul  #yogiwannabe  #getyouryogaon  #yoga  #yogalove  #namaste 
1/02/2018 (Tue) ❤ 22
💥Grab a pre-workout, train hard then have a sit down. ☠️
💥What a perfect time to get a shake or simply look through your training notes like James
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💥We are continuously making changes to the gym to provide an atmosphere that enables hard training with a relaxed environment 😎
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💥We welcome everyone from the biggest and strongest to the smallest and weakest! Mammoth Power recognises that everyone is different and not everyone has the same goals, we strive to make you all welcome! 🙌🏼
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#mammothpower  #mammothpowergym  #lowestoftbusiness  #lowestoft  #strongestgymintheeast  #lowestoftcollege  #lowestoftbeach  #lowestoftbarber  #lowestoftphotographer  #lowestoftvision  #ukgym  #healthylifestyle  #ukpowerlifting  #ukbodybuilding  #illgrammers  #staymammoth 
#ukstrongman  #focuspoint  #businesslife  #motivation  #heavylifting 
12/09/2017 (Sat) ❤ 43
#disbeard  #hisabigkidnow  #cangrowabeard  #focuspoint ...beard #tattoos  beard muscles.....dats my man!LOL .! Its getting thick and out of control..... @xanderr007 💋
11/22/2017 (Wed) ❤ 4
When they're fixing your favorite park and you can't go in #bluesky  #focuspoint  #sanfranciscolife  #sflandscape  #alamosquare  #outinthepark 
11/11/2017 (Sat) ❤ 37
11/07/2017 (Tue) ❤ 21