#fullfat media

The kids can’t get enough of these @fooddreamer pumpkin muffins! I need to start making a weekly batch because they are the perfect snack and they actually keep the kids full #momwin 
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#ketolife  #ketogenic  #ketosnacks  #ketomuffins  #ketokids  #healthysnacks  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #ketofam  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 27
My dried elderberries finally arrived and I couldn’t wait any longer to make #homemadelderberrysyrup  thanks to @wellnessmama
Check out my story to see how it goes 🤞
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#elderberrysyrup  #holisticmom  #fluprevention  #coldseason  #homeopathicremedy  #ketolife  #ketogenic  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #ketofam  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 36
3/07/2018 (Wed) ❤ 30
How was I the last to know that you can stream @thebarmethod workouts online? 🤯 I’ve always loved #barre  because my body responds so well to it. You can try it for free for 2 weeks so I’m psyched to try a bunch of different classes. .
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#longandlean  #tonedarmsandabs  #balletbody  #summerbodiesaremadeinwinter  #ketolife  #ketogenic  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 40
I’ve tried a few fitness apps but for me pen and paper are best. When I first started Keto I food logged to see a connection between what I ate and how I felt. Now I plan meals and exercises out for the week ahead and it takes all of the guesswork out. I’m much more likely to stay on track of I’ve planned ahead.
Anyone else a paper and pen person or do you have an app that you love?
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#planahead  #plantosucceed  #mealplanning  #exerciseplan  #fitnessaccountability  #keytofit  #ketolife  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 29
I went into the office today so I always make it a #priority  to workout those mornings because I have to have energy all day.
This morning I was greeted by a very early riser but luckily she’s so conditioned to seeing me workout that she knows to sit and watch or join in. I love how much healthy eating and being active is just a part of our every day lives.

Last call to join the March accountability group (link in profile). It’s time to make a change for yourself and all the littles that are “watching.”
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#strongertogether  #momslosingweight  #momsgettinghealthy  #momsgettingfit  #ketogenic  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #ketofam  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 24
Last week was an inefficient week. Kathleen just started swim so now our weeks are a bit more crazy. My meals and workouts weren’t what I wanted them to be so this week I’m determined to plan it all out (activities, meals and workouts.) This takes all of the guesswork out of those portions of the week and gives me so much more confidence going into the week.
Anyone else do this?
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#mealplanning  #exerciseplanning  #plantosucceed  #sundaymealprep  #ketolife  #ketogenic  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #ketofam  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 14
Last nights’ incredibly successful #ketocrockpot  chicken chili soup! It was so easy and I even used frozen chicken 🤗. I topped it with sour cream and my newest addiction #cheesechips  .
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#ketolife  #ketogenic  #ketomom  #lowcarbmom  #lowcarblife  #ketorunner  #lowcarbmeals  #ketonewbie  #newtoketo  #ketofam  #eatfatburnfat  #fatburner  #lowcarbfamily  #lowcarbhighfat  #fullfat  #allthefats  #doylestown  #doylestownmom  #momoftwo  #momrunner  #momswhotri  #trimom  #believe  #catholicmom  #prayhopedontworry 
3/07/2018 (Wed) ❤ 22
What with all the studio time we've had recently, we can't wait to get back on stage and in front of a crowd ✌🏼
Next gig is 10th of February supporting @tokyotaboo in association with @drangestudio come on out to @exodusaberdeen and bring us the night 🤘🏼🎶 #fullfat  #tokyotaboo  #frogcostume 
3/05/2018 (Mon) ❤ 45
Playing Saturday supporting @tokyotaboo alongside @costumefrog at @exodusaberdeen in association with @drangestudio in Aberdeen! Man that's a lot of names! A trio of excellent bands folks, don't miss out! 🤘🏼#fullfat  #tokyotaboo  #frogcostume 
3/05/2018 (Mon) ❤ 25
Morning.... All warriors ....... Semangat.... Refiil nya nanti ya jam 12 ...😘😆😆 #ketofood  #ketobandung  #ketowarrior  #ketocookies  #ketofastosis  #keephealthy  #keepfasting  #dietketo  #fullfat  #oleholehbandung  #makanansehat 
3/04/2018 (Sun) ❤ 15
Because it looked prettier without the chicken 😝🥗🐓 been on a salad kick lately trying to get my other half more veggies in his life 😆 mixed greens, tomatoes, strawberries, walnuts, goat cheese, fig balsamic glaze, & white balsamic vinaigrette 🍴I topped with turmeric chicken breast after the picture #gogreen  #veggiepower  #fruitandveggies  #plantbased  #leanprotein  #eattherainbow  #eatinseason  #antiinflammatory  #phytochemicals  #fullfat  #healthyfats  #nutsfornuts  #saladlover  #healthycanbetasty  #healthishomemade  #RDapproved  #easyhealthyrecipes  #quickhealthymeals 
2/21/2018 (Wed) ❤ 16
2/18/2018 (Sun) ❤ 7
Tons of these screen shots are doing the rounds of dairy farmers conversations. So sickening, people like this need putting down and shouldn’t be allowed anywhere near animals!
#februdairy  #dairy  #dairyfarm  #cow  #milking  #breastmilk  #mother  #mothering  #parenting  #cowsmilk  #fullfat  #skimmed  #heifer  #ukfarming  #ukdairy  #animalabuse  #dairyisscary 
2/15/2018 (Thu) ❤ 63
Repost from @jellytot_m using @RepostRegramApp - Tons of these screen shots are doing the rounds of dairy farmers conversations. So sickening, people like this need putting down and shouldn’t be allowed anywhere near animals!
#februdairy  #dairy  #dairyfarm  #cow  #milking  #breastmilk  #mother  #mothering  #parenting  #cowsmilk  #fullfat  #skimmed  #heifer  #ukfarming  #ukdairy  #animalabuse  #dairyisscary  #truth  #lies  #vegansofig  #veganshare  #crueltyfree 
2/15/2018 (Thu) ❤ 35
Probably one of my must favorite things to eat...gratin potatoes...have added lemon zest and rosemary along with garlic and nutmeg...am going to press overnight and the slice into wedges and crisp in the oven...bloody lovely...get in there...back of the net...#lovelyjubbly  #delicious  #fullfat  #yummy  #stockwellkitchen  .
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#foodporn  #food  #foodie  #foodstagram  #instagood  #intsafood  #chef  #lovefood  #londoneats  #catering  #privatecatering  #shootcatering  #vegetarian  #glutenfree  #katethecook 
1/26/2018 (Fri) ❤ 119
Of course my secretary shows up with hot wings and I feel like I am dying of hunger now. Cheese stick to the rescue with a huge cup of water, because I have goals. #keto  #lchf  #hflc  #ketos  #lowcarb  #highfat  #recipe  #highfatlowcarb  #lowcarbdiet  #fullfat  #woe  #ketogenic  #lowcarb  #losingweight  #ketosis  #keto  #lchf  #weightloss  #ketogenicdiet  #gettinghealthy  #healthy  #macros  #diet  #ketodiet  #eatinghealthy  #weightlossjourney  #weightlossgoals  #eatfatlosefat 
1/24/2018 (Wed) ❤ 214
#EveryGameWeOwn 
Game Number 0030
Aggressive Inline (PS2 - 05/28/02)

The Tony Hawk's Pro Skater of the Inline rollerblading world, this game falls a little short of the popular (at the time) genre of extreme sports in zany environments. This game may have popular skaters, great music, and fun game modes, but it lacks in content, gameplay physics, and lasting power. The game is barebones at start, as you have to progress through the story to unlock anything worth while, but what you can unlock and play with is very limited. The matches have fun and creative modes, such as grabbing floating playing cards until you equal 21, but the matches are not fully customizable and end very abruptly. This game is good for the price, but not worth too much involvement.

@hellotamey and I purchased this game while we pillaged Play N Trade for dollar games. Time for a few more abrupt games to further our sexy rivalry.

#videogames  #gamer  #gaming  #retrogaming  #ilovecheesecake  #playstation2  #ps2  #sony  #aka  #acclaim  #zaxisltd  #fullfat  #inline  #aggressiveinline  #rollerblading  #playntrade  #thps  #blackjack  #itsbritneybitch  #vandals  #donkeykong  #yoshi  #skylanders  #woolyworld  #nintendo  #amiibo 
1/24/2018 (Wed) ❤ 29
2017 was a hell of a year for us, some big step were taken.
Now it's 2018,lets take some bigger ones 🤘🏼 Some Full Fat footsteps 😎 #fullfat  #ultimatecheese  #bluescheeze 
1/13/2018 (Sat) ❤ 46
After an 11h sleep (!!!!), I feel totally reset and I’m welcoming normality and routine back in my life.
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My late breakfast was a bowl of “nice cream”: Greek yoghurt, banana, mango and pomegranate from @veginaboxexeter, and lots of seeds (hidden inside).
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I’m glad to be home and look forward to going back to work in a couple of days, especially as I have several projects in the making...
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#breakfast  #nicecream  #greekyogurt  #protein  #fullfat  #whatdiet  #banana  #mango  #pomegranate  #rest  #sleep  #nutrition  #whatnutritionistseat  #foodie  #nourishbowl  #normaleating  #january  #janvier  #NormalJanuary 
1/03/2018 (Wed) ❤ 28
It’s New Year’s Eve and that time of the year when we start thinking about what’s in store for us next year and how can we make the next one better than last one. And although I believe you should let the universe unfold itself before you it is also important to set some short and long term goals. So I guess it would be appropriate to share some of my intentions with you for 2018. Hero I go: more of intentional living by words and actions, healthy relationships, financial stability, emotional balance, getting out of my comfort zone professionally and personally, eating more veggies, saying “yes” more, saying “no” more, cutting out all things and people that do not serve my 2018 goals. And I want to wish you all happy and healthy New Year Eve. #nye  #bringiton  .
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#ketosis  #fats  #nutrition  #ketones  #instagood  #lowcarb  #lchf  #sugarfree  #grainfree  #glutenfree  #keto  #fullfat  #lowcarbhighfat  #weightloss  #fitness  #fitnessjourney  #fitonfat  #fat  #ketosalad  #homemade  #ketojourney  #healthyliving  #ketofood  #vegetables  #ketomeal 
1/03/2018 (Wed) ❤ 65
Everything else I ate/drank yesterday besides what i had already insta'd on the last day of our little hol. Everything tasted beautiful apart from the #egg  sandwich which i made because it was tea time but didnt eat because i wasnt hungry🙈 and ended up with crisps🤗 and the ferrero rocher which i know i ate just because i like them and i was feeling a little sad about going back to work!
#whatiate  #putitonaplate  #fooddiary  #balance  #motivation  #foodblog  #intuitiveeating  #paulmckenna  #health  #healthybalance  #noguilt  #notsosw  #balancednotclean  #breakfast  #allthebread  #jam  #butter  #fullfat 
12/25/2017 (Mon) ❤ 48