#functionbetter media

Possibly my favourite class of the whole week! I’d say we are making some pretty darn good progress! These youngsters work hard (with some goofy fun in between) and are so eager to learn! We might even see them out at @caledoniaweightlifting weightlifting camp this weekend!
#functionbetter  #getstrong  #kidsthatlift  #youthfitness  #olympicweightlifting  #olympiclifting  #snatch  #splitjerk  #futurechampions  #kidsfitness  #getactive  #empoweryourself 
3/07/2018 (Wed) ❤ 55
Recovery rowing again. Set myself up to watch the 9am WOD so I wasn’t as bored! 😳
Thanks for helping me out crew! #girlsthatlift  #functionbetter  #choosehealth  #rowing  #crossfit 
3/07/2018 (Wed) ❤ 46
When you invite your crew to come and join you for a 10K Row... #emptygym 
#functionbetter  #choosehealth  #rower  #rowing  #endurance 
3/07/2018 (Wed) ❤ 46
Definitely my favourite part about the #crossfitopen  so far ... judging 👌🏻 Focused ✔️
Green Tea ✔️
Splash of pink ✔️
Gold glitter head band ✔️
#classiccoachcaroline 
#functionbetter  #coach  #coaching  #crossfitgirls  #crossfit  #crossfitgames 
3/07/2018 (Wed) ❤ 78
To add to my underweight keychain collection.
#momofthree  #itry  #functionbetter 
3/07/2018 (Wed) ❤ 25
When I showed up on Friday to be part of our first ever Friday Night Lights, I’d had such a horrible week that I could barely function. I wasn’t even going to do the workout because I was physically shaking from stress, but then everything started to shift. Seeing all my people and feeling the uplifting energy and support that our crew had for each other made me change my mind. I joined in the last heat and was glad I did! Not because I did the workout well, but because it felt good to be a part of our community. For me, that’s exactly what CrossFit is about. It’s the reason why I wanted to open a crossfit gym as part of Functions second location. It’s the connection and the support system that lifts us up and helps us grow. I love it. ❤️
#functionbetter  #choosehealth  #empoweryourself  #crossfitopen  #crossfit  #crossfitcommunity  #crossfitopen2018 
3/07/2018 (Wed) ❤ 56
😂😂😂 But in all seriousness, It’s human nature to justify pretty much anything so that we can feel like what we are doing won’t cause to much grief down the road.
It’s the choices you make in each moment that accumulate to the future you. #choosehealth  #functionbetter  #teenbrainsarentfullyformed 
3/07/2018 (Wed) ❤ 37