--How do you know if your attached to something? Because it creates Tension in your mind - @yung_pueblo.... #fthatnoise #giveaf
How many times have you tried to #breakfree
from a pattern, habit, addiction in your mind•body•soul only to return back a day, week, months later?! Meee tooo... "I won't think that negative self talk again"....than.."I don't think I'm good enough for this project".. My best and most true advice is this:
•Be consistent, eventually it will loop back in but it will happen less.
•Praise and Love the people around you, they are your #support
and you need to show support to them in order to receive. •Forgive yourself and move back on track as quick as you can- don't wait a day, seize the day after you have an addictive relapse. •Visualize how you will "Feel and Look" after you've told the negative habit to go "f*yourself" out of your life. Now that's the life by #yourowndesign
Mental Healthcare is my passion and your NEVER alone❤️. #seasonofselfcare #meditate #sparklefromtheheart #wellnesscoach #monarchwellness #nutrientsmatter #yogalife #goforit #805wellness #pasorobles #getreal