#goodmoodfood media

Congrats @dethlefs! You're the lucky winner of #mealsthatheal . Your delivery tomorrow will include a days worth of nourishing + warming winter kitchari. Your friend @allisonjames_ thought you would love some #goodmoodfood  in your life. DM me for details 😀
3/07/2018 (Wed) ❤ 71
Vegan Paneer butter masala served with butter Naan - I've always been a big fan of butter paneer/chicken masala gravy - it was always my go-to order at any Indian restaurant. In fact my brother and I would usually fight for who gets more of the gravy - not the chicken or paneer pieces! It's taken about 8 or 9 attempts but I'm very happy how this has turned out. This is probably the definition of comfort food! #vegan  #veganfood  #veganrecipes  #veganeats  #plantbased  #plantbaseddiet  #comfortfood  #goodmoodfood  #veganindianfood  #buttermasala  #butternaan  #homemade 
3/06/2018 (Tue) ❤ 43
I used to stress about feeding my kids vegetables because I wanted them to enjoy veggies as much as I do. This is why my husband is so wonderful {well, one of the many reasons}. 😉💕 He helped me see that even though our kids don’t go gaga over a bowl of roasted Brussels sprouts {yet}, they really are great eaters. They eat fresh fruits and veggies every day...and enjoy it! However, when I start to feel like the veggie police again, I whip up a batch of these an Spinach Banana Muffins for breakfast! Then my kids get a healthy serving of fruits and veggies with zero stress! Because sometimes #sneakyveggies  are just more fun! 😉💕🌱Plus they’re naturally dyed green making them perfect for St. Patty’s Day! Get the recipe by clicking on the link in my profile @joyfoodsunshine .
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https://joyfoodsunshine.com/spinach-banana-muffins/
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#joyfoodsunshine  #vitamix  #muffins  #veganfriendly  #glutenfree  #dairyfree  #feedfeed  #buzzfeedfood  #foodandwine  #huffposttaste  #foods4thought  #makesmewhole  #yahoofood  #bhgfood  #goodeats  #foodblogfeed  @foodblogfeed @food_glooby #abmfoodie  #eeeeeats  #smoothie  #f52grams  #healthyrecipes  #goodmoodfood  #glutenfreevegan  #eatclean  #kitchn  #utahblogger  #bgbcommunity  #foodblogeats 
3/06/2018 (Tue) ❤ 640
😍TEAM SWEET OR TEAM SAVOURY?!
Chocolate & Peanut Butter 🥜
Avo & Hummus 🥑
Which slices take your fancy?
Plot twist
I had them all 🙊😍
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#hummus  #avotoast  #toasttuesday #chocolatespread  #avo  #brunch  #peanutbutter  #chocolatepeanutbutter  #flexibledieting  #healthybreakfast  #stuffontoast  #toast  #cleaneating  #avocado  #breakfastclub  #buzzfeedhealth  #breakfastlove  #myfab5  #veganworldshare  #nutrition  #foodphotography  #avocadotoast  #goodmoodfood  #smashedavo  #leanin15  #foodstyling  #veganlunch  #hummustoast 
3/04/2018 (Sun) ❤ 620
🥣 ❤️🥣
When you are still sick & your older sister invites you over for “Albóndigas” 😍❤️😘
#yummy  #goodmoodfood  #lovemysister  #bothofmysisters  #goodfood  #albondigas  #soup  #soupforthesoul  #soulfood  #fitandlovely  #fitness  #fitlife  #fitwife  #fitmom  #squatsgear  #squatsfitlife  #squatsfitfam  #squatsfitnessapparel 
3/04/2018 (Sun) ❤ 71
A twist on an American classic: Sweet Potato Praline Casserole instead of marshmallows this delicious fish is topped with a pecan brûlée #sweetpotato  #brûlée  #pecans  #sweetpotatocasserole  #comfortfood  #elegantspoonful  #foodart  #foodporn  #rootvegetable  #goodmoodfood  #classic  #americancooking  #americanclassic 
3/04/2018 (Sun) ❤ 8
Ikväll blev det bibimbap till middag - alltid lika gott 😋 Kimchin köper vi färdig för vi brukar ha problem med att hinna äta upp en liten burk kimchi innan den blir dålig. Om du har tips på fler mumsiga rätter med kimchi så tipsa mig jättegärna i kommentarerna! 💚 | Korean tonight with homemade Bibimbap 😋 Do you have any suggestions for what we should make with the rest of the kimchi? Please comment 👇💚 #koreanskt  #dåligtfotoljus  #hemlagat  #middag  #ägg  #biff  #ris  #namul  #kimchi  #rädisor  #älskafärg  #älskagrönt  #bibimbap  #korean  #foodie  #food  #dinner  #thefeedfeed  #instafood  #goodmoodfood  #homemade  #eattherainbow  #autumnmeansbadphotolight 
3/03/2018 (Sat) ❤ 43
Guys, I have a confession to make. I baked this Greek Yogurt Lemon Loaf yesterday morning and it’s already gone 🙈 between my husband and I we ate the whole dang thing in a 30 hour period 😳 .
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while I don’t recommend eating it for breakfast and dessert both for two days straight, I DO recommend making it because it’s seriously incredible 😍 melt in your mouth tangy lemon-y amazing and made with healthier ingredients like whole wheat pastry flour, Greek yogurt, mashed banana, and coconut oil. Heaven in every bite! 🙌🏻
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Clickable link in profile!
https://buildyourbite.com/greek-yogurt-lemon-loaf/
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#buildyourbite  #goodeats  #eeeeeats  @thefeedfeed #feedfeed  @foodblogfeed #foodblogfeed  #realsimple  @buzzfeedfood #buzzfeedfood  #huffposttaste  #f52grams  #igfoodies  #foodblogeats  #foodphotography 
#goodmoodfood  #feedyoursoul  #healthyrecipes  #lynchburgva  #vegetarianfoodshare  #vegetariansofig  #breakfast  #dessertstable  #desserttime  #lemonloaf  #homemadebread  #healthybread 
2/22/2018 (Thu) ❤ 76
Took the lovely London office out for a team lunch today and Pizza East came up trumps with this feast of a vegan pizza. Loads of mushrooms, peppers, tomatoes and thyme. Who needs cheese on a pizza when they look and taste this good!
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#veganpizza  #cheeseless  #cheeselesspizza  #dairyfreelife  #nocheese  #cheesefree  #veganpizzagram  #pizza  #pizzalover  #veganlunch  #vegancarbs  #veganfood  #goodmoodfood  #buzzfeast  #eatdelicious  #eatvegan  #bestofvegan  #eattherainbow  #veganfoodie  #veganfoodporn  #veganfoodspot  #veganfoods  #forkyeah  #instavegan  #instayummy  #instapizza  #plantpowered  #veganfit  #veganlondon  #pizzaeast 
2/21/2018 (Wed) ❤ 174
🥪At Pharley’s, we believe beauty comes from within. So when it comes to our sandwiches, we make sure the fillings are simply GORGEOUS.
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#pharleyscafe  #fabulousfood  #goodmoodfood  #sandwich  #nutrition  #healthytreats  #youarewhatyoueat  #delicious  #yum  #foodies  #cafe  #coffeeshop  #nairobi  #whyilovekenya  #westlands  #eats  #kula  #weareopen 
2/21/2018 (Wed) ❤ 32
True story!! And also...Visit Pharley's and make it your Favourite Meeting Location to see your Friends, Mates & Loved ones, enjoy Flipping 'Mazing 'n Luscious tastes because it is Friday My Love! .
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#thenewFML  #makelifegreatagain  #goodmoodfood  #fridaymylove  #food  #foodie  #Nairobi  #proudlyKenyan  #igersnairobi  #somanyhashtags  #pharleyscafe  #pharleys  #tasty  #friday  #doitI 
2/21/2018 (Wed) ❤ 120
#Repost  @flora_and_vino (@get_repost)
・・・
5-INGREDIENT RAW STRAWBERRIES ‘N’ CREAM TARTS are the perfect low maintenance treat for tomorrow!!! ❤️♥️ Don’t you love when you can count your ingredients on one hand? ✋ 😁 If you need an easy last minute no-bake dish to show everyone your love, check out the recipe below! If you’re feeling another berry, instead, no problem babe! Sub the strawberries with your favorite! See you in the morning, friends, to celebrate with all the💘💗💗💞💞💝💕. .
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http://www.floraandvino.com/5-ingredient-raw-strawberries-n-cream-tarts/
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#floraandvino  #rawvegan  #nobakedessert  #loveyourbody  #foodandwine  #nutrition  #plantbased  #vegan  #cleaneating  #balance  #inspirehealthy  #wholefoods  #eatpretty  #goodmoodfood  #toneitup  #EEEEEATS  #healthyish  #spoonfeed  #thekitchn  #todayfood  #instafood  #buzzfeedfood  #feedfeed  #huffposttaste  #healthyrecipes  #f52grams  #wellness  #vegandessert  #glutenfreedessert 
2/16/2018 (Fri) ❤ 45
tropical feels 🏝 // time to crack into these babies 🔪



#realfood  #cleaneats  #brainfood  #coconuts  #thaiyoungcoconut  #goodmoodfood  #eattonourish  #eatmorenotless  #nourishyoursoul  #coconutwater  #coconutmeat 
2/14/2018 (Wed) ❤ 21
celebrating friday with a colorful bowl of goods ✨ // mixed berries, sweet potato, homemade coconut yogurt, almond butter, coconut shreds, ground flax + chia seeds 😋



#realfood  #cleaneats  #breakfastbowl  #homemade  #coconutyogurt  #probiotics  #wellness  #healingjourney  #healthygut  #fridayfeels  #intuativeeating  #goodmoodfood 
2/14/2018 (Wed) ❤ 32
saturday morning scene // warmed - grain free pumpkin loaf with a dollop of homemade coconut, a drizzle of pure maple syrup and a dash of cinnamon | paired with a frothy collagen coffee ] 👌



#realfood  #cleaneats  #saturyay  #brekkie  #grainfree  #glutenfreenoms  #eatmorenotless  #goodmoodfood  #goodmorning  #homemade  #foodasmedicine  #coffee  #wholefoodie  #collagencrew  #wellness  #weekends 
2/14/2018 (Wed) ❤ 31
Happy Saturday!!! // #onmyplate  today: two pasture raised organic eggs, toasted homemade almond + coconut flour bread, avocado + baby tomatoes 🌱



#realfood  #cleaneats  #grainfree  #simpleingredients  #delicious  #glutenfreenoms  #goodmoodfood  #eatbetternotless  #intuativeeating 
2/14/2018 (Wed) ❤ 29
sunday vibes // 🍴✨☕ #whatsonmyplate  • two local pasture raised eggs scrambled with spinach, yams - drizzled with hot sauce + side of 🥑🥑🥑



#realfood  #cleaneats  #eattonourish  #goodmoodfood  #wellness  #sunnydays  #brunch  #organic  #glutenfreenoms  #homemade  #familytime  #messyeats  #reallife  #intuativeeating  #balance 
2/14/2018 (Wed) ❤ 23
Celebrating the last of 2017 with this delicious bowl brimming with #allthegoods  😍 . . . to be followed by cocktails later this evening.🍸🍾🥂 #itsallgood  .

My 2018 wish for you? May your bowl runneth over! 😊✌ .
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#whatsonmyplate :
▫chickpeas
▫Greek yogurt
▫chicken
▫cukes
▫ready-to-eat beets from @lovebeets
▫chili-lemon-tahini dressing
▫@traderjoes #sprouted  quinoa
▫@getcrackin chopped pistachios .
▫carrot
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#flavorfirst  #realfood  #fitfood  #nourishednotfamished  #justeatrealfood  #ditchthediet  #alwayshungrybook  #newyearseve  #protein  #fat  #slowcarbs  #goodmoodfood  #feedyourbrain  #fitfoodie  #f52grams  #feedfeed  #foodblogger  #southshorefoodies  #bostonfoodies  #halfcuphabit  #betterinabowl  #mediterranean  .
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2/14/2018 (Wed) ❤ 90
I swear there are oats under there.🤚When lunch happens later than you want it to, ya throw everything in the fridge into a bowl and go to town, right? 😂

#whatsonmyplate :
▫steel cut oats
▫greens
▫egg
▫black beans
▫@traderjoes turkey bacon
▫@traderjoes #grassfed  cheddar
#avocado  .
▫tomato
▫scallions .
Savory oats are 😍😍😍. Give it a try, let me know what you think! ☺
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#realfood  #fitfood  #nourishednotfamished  #justeatrealfood  #ditchthediet  #alwayshungrybook  #mealprep  #wednesday  #humpday  #eggs  #oats  #bacon  #protein  #fat  #slowcarbs  #fitfoodie  #feedyourbrain  #goodmoodfood  #feedfeed  #f52grams  #southshorefoodies  #bostonfoodies  #halfcuphabit  .
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2/14/2018 (Wed) ❤ 113
Steel-cut Oat PB & J Energy Bites! Ok, kinda weird, but I think energy bites are the cutest snack. Agreed? I'm usually too lazy to make them because I'm happy to just grab a small handful of nuts and some fruit instead, no prep necessary. However, on the rare occasion I do make them, I always think to myself, "why aren't I making these more often?". 😍 These are so nutrient dense that a little goes a long way. Like, two of these would probably cover your snack needs.

I created this recipe with my kids in mind, because they love PB & J, and I thought it would be fun to recreate those flavors in an energy bite. And, honestly, I knew I would want to eat a bunch of them myself, too. I used raisins to impart the grape jelly flavor, and included a balance of protein, fat, and slow carbs to ensure these morsels live up to their "energy bite" label. Feel free to sub out the peanut butter with sunflower butter if you need to keep things peanut-free.

I soaked the oats overnight first (really, it's no big deal at all), to soften them and make them more digestible. .

RECIPE: .
▫1/2 cup steel-cut oats (+ 1/2 cup warm or room temp water + 1 tbsp something acidic like lemon juice, kefir, or plain yogurt)
▫1/3 cup peanut butter or sunflower butter (sugar-free)
▫1/2 teaspoon vanilla extract
▫3 tablespoons raisins, finely chopped
▫1 tablespoon honey
▫4 scoops plain, unsweetened protein powder (I used @Teraswhey)

1. Place the oats, water, and acidic medium (see above) in a small, covered jar to soak overnight. No need to refrigerate this. In the morning, drain oats in a fine-mesh sieve for a few minutes. Using the back of a spoon, press the oats to get a bit more of the liquid out.

2. Place the drained oats and all remaining ingredients in a bowl and stir to combine thoroughly.

3. Roll into approx. 1" balls. Yields about 15.

Let me know if you try them . . . would love to know what you think!

#nourishednotfamished  #justeatrealfood  #fatisfuel  #ditchthediet  #alwayshungrybook  #snacks  #fuel  #kidapproved  #protein  #fat  #slowcarbs  #lowgi  #carbs  #goodmoodfood  #pb  #peanutbutter  #bostonfoodies  #southshorefoodies  #feedfeed  #f52grams  #blogher18  .
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2/14/2018 (Wed) ❤ 119
In honor of the Game of Thrones season finale last night, I made a game of thrones themed dinner! The star of the plate were "Daenerys' Dragon Eggs", or Lemon, Garlic Roasted Artichokes! They were delishh and ended up being beautiful. They are really entertaining to eat as well!
Recipe:
•Olive Oil
•Lemon Juice
•Sea Salt
•Garlic Cloves
Just stuff the garlic cloves in the artichoke, wrap it in time foil, and roast for and hour and a half! The "Dragon Eggs" were accompanied by lamb chops, turmeric roasted broccoli, vegan cashew truffle cheese, mushrooms, and maybe a little red wine🙌😉
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#theholisticfeminist  #GOT  #gameofthrones  #artichoke  #artichokelove  #dragoneggs  #daenerystargaryen  #khaleesi  #motherofdragons  #gameofthronesdinner  #dinner  #dinnerideas  #whole30  #wholefoods  #whole30recipes  #realfood  #paleodiet  #paleo  #primal  #whole30dinner  #paleoideas  #holistichealth  #goodmoodfood  #healthyfoodporn 
2/13/2018 (Tue) ❤ 68
Rainy days call for some #goodmoodfood  ! This bowl is LOADED with veggies because my tummy felt very veggie deprived on my trip to Cornell, and I was craving ALL the vegetables! I even snacked on more while roasting them! #veggiemonster 
I also tried to make my own coconut yogurt over the weekend, and even though it smelled rancid, I tried it. 😵 I low key think I might die (I feel fine tho🤷🏼‍♀️), so I'm eating ALL the probiotics so I can prepare my tummy for battle💪
In my bowl:
•Roasted Zucchini •Tumeric Roasted Broccoli & Cauliflower •Sautéed Broccoli Rice
•Sautéed Kale
• @we.are.ozuke Beets, Dulse & Kale (just found out dulse is seaweed! Sea vegetables have a lot of vitamins and minerals we lack, and are high in fiber! There are some claims they lower estrogen related cancers)
•Broiled Sockeye Salmon
•Cashew Truffle "Cheese" (I forget the brand but soooo good)
• @gtskombucha Gingerberry!
So freaking gooood🙌
2/13/2018 (Tue) ❤ 109
The gloom outside called for some #goodmoodfood  and some #brainfuel  for studying today! Brain fuel for me means foods with tons of healthy fats! Healthy fats (including types of SATURATED fat) encourage neurogenesis and increase neuron communication. As for good mood food, studies show omega-3's and a healthier microbiome can contribute to a decrease in depression (and so many other health issues!!)! Foods with probiotics contribute to a healthy micro-biome ➡️ Healthy gut, healthy mind! #guthealth  💪
My breakfast was:
• 3 eggs
• half a small bass avocado • @heidihoorganics Black Lava Cashew Cheese
• @wildbrine Red Cabbage Kraut
• @bragglivefoods Spice Blend
• Bulletproofish Matcha!
@maxlugavere has great scientifically based information on the connection between brain health and gut health, and the benefits of eating healthy fats!
2/13/2018 (Tue) ❤ 85
That squash crown thooo😍
Sweetgreen better watch out, my college dining hall is killing it! I get out of class at 12:20 and everyone RACES towards this dining hall. It's like the zombie apocalypse. If you lose a friend, you leave them behind or else, face the wrath of the long ass salad line. Despite the food being pretty good, I still bring my own goods because I'm high maintenance AF and want the food to be filling and tasty. I refuse to use the dressings and toppings that will make my sensitive tummy and head feel like shit🙅🏼 #goodmoodfood  24/7!!!
College Food:
•Kale base
•Salmon (I always ask for extra)
•Zucchini and Squash
•Snap Peas
•Assorted Roasted Veggies (aka random carrot)
•Sprouts

My Add ons:
• @wildbrine Red cabbage
• @bragglivefoods Spice blend (I use this on EVERYTHING and it transforms all food)
• @heidihoorganics • @primalkitchenfoods Green Goddess dressing! I really want to try other dressings, but I have literally been conditioned to hate ranch and Caesar dressing due to the fact they made me feel terrible! I'm sure I'll love them, I just have to have the guts to buy it and try it!
❤️also I'm reading #GrainBrain  and if anyone read it I would love to hear what they thought! @davidperlmutter worked with my Papa who had Parkinson's disease.
2/13/2018 (Tue) ❤ 91
November Intentions on November 4th... should one intention to be to procrastinate less?😝I believe the Intentions are a form of self care, and there shouldn’t be stress or pressure in any form of self care. It’s been a hectic week, so I took my time and did them when I was ready.🤷🏼‍♀️ I’m excited to see what changes I can bring to November💛
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#paleolifestyle  #lifestyleblogger  #collegelifestyle  #goodmoodfood  #brainfuel  #healthyminds  #paleoish  #naturalbeauty  #wellness  #knowyourworth  #valueyourself  #loveyourselffirst  #glutenfreedairyfree  #fallleaves  #changing  #leaveschanging  #changingforthebetter  #selfcare  #selfcaresaturday  #selfcarealways  #mindbodygreen  #bostonbloggers  #bostonarea  #growyourinsta  #therapysession 
2/13/2018 (Tue) ❤ 98