Every day I push a little harder, do a little more!
My journey is certainly not perfect but it is “my journey”! It’s not about creating a perfect body or about being better then anyone else....it’s about be the best possible version of myself I can actually be!! I plan to enter my 50’s fit and strong!
My next group is set to start on Monday....”strong mind, strong body” will focus on personal growth as will as physical transformations!
I’m I firm believer that if you can change your mind, your body will follow!
Is still have a couple of stops open.... message me to get in of the amazing group, each member will receive one of my favourite personal development books “Love Louder” for free!
Let’s build a lifestyle of healthy balance together! #challengegroupssavelives #whynotyou #healthylifestyle #onelife #fitnurse #fitover40 #iamworthit #healthymindhealthybody #challengingmyself #fitforlife #notadietalifestyle #makechangehappen