#letsworkout media

“Los libros me enseñaron a pensar, a sentir y a vivir mil vidas.” - Carlos Ruiz de Zafón

Friday 🤗🤗🤗 finally! Let's weekend begin! #weekend  #friday  #gym  #fitness  #training  #letsnotbetired  #letsworkout  #letsmeetfriends  #friday  #letsgetout 
Let's have some drinks 🍷🍷 Three weeks and on my way to home, Barcelona 🤗🤗🤗🤗
3/03/2018 (Sat) ❤ 52
Our bodies + souls are connected.
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Taking care of one doesn’t do much good without taking care of the other 🤸🏼‍♀️✨.
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I have been learning that the soul moves very slowly, change doesn’t happen over night—Makes sense why the body does as well 🧘🏼‍♀️❤️.
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No one changes their body at super speed, or even in 3 days {though that sounds great at times when we live in a quick fix world} 🌎.
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But showing up everyday with motivation+determination gets you exactly where you need to be ⏰.
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I know I have a whole lot to learn + grow In 🌱.
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Maybe it’s true, Slow + Steady wins the race 🐢✌🏼
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#wednesdayvibe 
#gracenotperfection 
#moments_of_mom 
#clickinmoms 
#letsworkout 
#inspiremyinstagram 
#mom_hub 
#girlmom 
#joyintheordinary 
#fitfaminstagram 
#theeverygirl 
#momofthree 
#creativemom 
#goodvibetribe 
#pastorwife 
#choosejoy 
#presentoverperfect 
#sdlifestyle 
#joyinthejourney 
#gracemakers 
#womenintheworld 
#gritandvirtue 
#myhonestmotherhood 
#motherhoodthroughig 
#thehappynow 
3/03/2018 (Sat) ❤ 42
Grace requires nothing of me
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These words have been floating around in my head all week. Over and over. .
As I live + love + wife + parent + work + friend..
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Giving time + space to say no more + even be a bit selfish. .
Going inside a coffee shop instead of driving through, because that’s what I felt like doing ☕️✌🏼.
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#gracenotperfection 
#moments_of_mom 
#clickinmoms 
#letsworkout 
#inspiremyinstagram 
#mom_hub 
#girlmom 
#joyintheordinary 
#fitfaminstagram 
#theeverygirl 
#momofthree 
#creativemom 
#goodvibetribe 
#pastorwife 
#choosejoy 
#presentoverperfect 
#sdlifestyle 
#joyinthejourney 
#gracemakers 
#womenintheworld 
#gritandvirtue 
#myhonestmotherhood 
#motherhoodthroughig 
#thehappynow 
3/03/2018 (Sat) ❤ 31
One of many life's pleasures! 🍫😅 Yes people I ate 2 of this cookies today and don't feel guilty. I been working hard and totally deserve it! 😎😋💪☝️ If you are not were you want to be then you are not entitled to this lol! Target your goals and reach them, the sky is yours!✨✨✨✨ #reachinggoals  #meetyourgoals  #lifestyle  #letsworkout  #focus  #freemotivation  #teamherbalife  #askmehow  #dontmakeexcuses  #youknowyouinterested  #youneedachange  #youallneedit  #waytogo  #wellnesscoach  #workingonthoseabs  #eatclean  #energylevel  #progress  #starttoday  #startcaring  #nogrets  #nutrition  #committed  #Bootcamp  #motivateothers 
2/18/2018 (Sun) ❤ 8
Txt or call to confirm your assistance! (954)647-8615 and please specify which day of the week and if you are bringing a companion ! You want results? We give you a plan, free motivation & coaching the rest is on you! 🔺🔺80% nutrition & 20% exercise 🔺🔺 The choice is yours! #Bootcamp  #letsworkout  #letmehelpyou  #donbelazy  #healthyeating  #eatclean  #fitnesstest  #freemotivation  #feelamazing  #getinshape  #youallneedit  #youneedachange  #youknowyouinterested  #itstime  #icanhelpyou  #itsoktoask  #askmehow  #progress  #makechanges 
2/18/2018 (Sun) ❤ 4
Negão dorminhoco 🐶🐶🐶🐶
#Ozzy  #pet  #partofthefamily  #instapet  #doglovers  #instalike  #saturday  #rainnyday  #weekend  #letsworkout  #blessed 
2/12/2018 (Mon) ❤ 15
That post training buzz with @misshdanielle today 🙌🏻 #positivevibes 
Smashed everything I threw at you; supersets, trisets and heavy arse weights! 💪🏻 You should be super proud, although, wait until next time 🤣 #feelingmesomegiantsets 
#bringingit  #postworkout  #puregym  #puregymbromley  #workout  #workingout  #weights  #weighttraining  #lifting  #liftingweights  #gym  #gymuk  #gymlife  #fitfam  #fitfamuk  #fitfamily  #fitspo  #fitlife  #fitness  #training  #exercise  #trainingpartner  #postworkoutselfie  #gympic  #ptlife  #letsworkout 
2/12/2018 (Mon) ❤ 48
For anybody that wanna buy a trainer today i will be located at 5501 balitmore for pick ups TODAY ONLY ! shop @nowaistuniversity
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#letsworkout  #nwuniversity  #fitcurvy  #realgoals  #stayfit  #fitness  #abs  #waisttrainers  #worldwideshipping  #nowaistuniversity  #nwuniversity  #bynowaisttiana  #sportsbra  #leggings  #zipuplatexwaisttrainer  #latexwaisttrainer  #bodygoals  #weightgain  #planetfitness 
2/09/2018 (Fri) ❤ 16
Run like your running for a medal!! Best time for 5K 22:30!!! 28 seconds faster than the previous best.... Swipe right for the statistics!!! Happy to see the improvement.... coincidentally the song when this milestone reached was “Lakshya ko har haal mein paana hai...” 😂😂😂#fitpost  #runpost  #cardioday  #improvement  #fitnessgoal  #5krun  #fitnessenthusiast  #cardioworkout  #abtubhaagmilkha  #lakshya  #goals  #instafit  #gettingbackontrack  #letsworkout  #runpost  #happyme 
2/09/2018 (Fri) ❤ 27
“Ma, do you suppose if I exercised a little extra until Turkey day, that maybe I can get some extra yummies? Cuz I absolutely wantz seconds + thirds perhaps? I know stuffin is very, very BAD for me so maybe we can sub that with some sweet potatoes? 👀🤗 Thanx Ma! I Loves you, now let’s get the steppin and burn some calories!!!” #TurkeyDay  .
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#fatboyprobs  #chubbypuppy  #fitnessdog  #letsworkout  #AdventuresofStefano  #dogsofinstagram  #pitbullsofinstagram  #instadog  #instapet  #dogsofinstagram  #dog_features  #bordercolliesofig  #rescuedogsofinstagram  #adoptdontshop  #proudpitbull_feature  #pitbullawareness  #dailybarker  #beautiful_dog_daily  #doglovers  #rescuenation  #barkpost  #passionforpitties  #dontbullymybreed  #pitbullgram  #dogsofnyc  #collie_shoutout  #pitbulldogheart  #proudpitbull_feature  #herdingdogs 
1/30/2018 (Tue) ❤ 75
My second bottle of Grenade fat burner 😁✌🏻 and my first time trying the Anabolic State nutrabolics (for muscle building & recovery catalyst) 😊 #jomgym  #grenadefatburner  #grenadeblackops  #anabolicstate  #gymsupplements  #letsworkout 
1/27/2018 (Sat) ❤ 150
4 HARI LAGI ❗️❗️❗️❗️ .
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Assalamualaikum dan selamat sejahtera!! Program HITFAT kini kembali dengan diberi nama baru iaitu HITFAT X !!! 🔛🎉🎊
HITFAT X akan bermula pada 27 Januari 2018 - 10 Mac 2018. .
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Jom pakat ramai-ramai join weight loss progam HITFAT X ini demi kesihatan hampa semua 😃 TUNGGU APA LAGI ? JOMMM!!! Jika berminat, boleh hubungi contact yg tertera.
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Anda boleh daftar online di https://goo.gl/d1NwLG dan nyatakan kawasan pilihan anda 😃👍🏼 Jangan lupa TAG & SHARE kepada kenalan anda! Jasa anda dikenang hingga akhir hayat. Terima kasih 🙏🏼😄 .
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“Prove you are stronger than your excuses”

#HITFAT  #HITFATX  #HITFAT13  #HITFAT2018  #alorsetar  #tamanrimba  #stadiumsukamenanti  #tamanjubliemas  #hijaukuning  #fitnesstrainer  #jumsihat  #letsfittogether  #letsworkout  #fitforlife  #fitforhealth  #fitforibadah  #azam2018  #workouttahunbaru  #insyaallah  #janganlupashare 
1/22/2018 (Mon) ❤ 115
Come join me this Saturday and have fun while getting a full-body workout!!!! #mommaswithmuscle  #blondiesbootcamp  #beyou  #letswork  #letsworkout  #goals  #dreams  #motivate  #inspiration  #letslifteachotherup  #lift  #confidence  #passion  #thisismypassion  #helpingothers  #feedyourdreams 
1/22/2018 (Mon) ❤ 51
#dorkalert  I am excited for the new release of #coredeforcelive  My generation of music as a teen was mid to late 90s! So I am talking pop to alternative music! My number one band when I was a teen was #bush  and pop was... yes #britneyspears  So when I saw the new music had a Bush song and a Taylor Swift song (she is my new Britney) I am ready to jam out while we workout!!!! 😂 Who is joining me tonight 5:30pm at #fergusonfitness  Sorry if I start singing while kicking butt tonight! .
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#sorrynotsorry  #coredeforce  #letsworkout  #fitnessmotivation  #2018goals  #newyearresolution  #roanokeva 
1/05/2018 (Fri) ❤ 7
Good morning boys and girls! I'm your substitute teacher, Mrs. D. 😂 The topic 4 today is what you wanna be when you grow up?
.. I wanna be a motherfuckin hustla u betta ask somebody!👊
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⬆️U know this song? ⬆️
It just came on my mind as soon as I woke up today. This morning is a #badassmorning  indeed. 😍
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#SaturdayMorning  #Caturday  #cuddleswithbae  #hungrycat  #hungryaf  #blackleggings  #redhoodie  #happyfeet  #booty 🍑 #photoaday  #instawoman  #instadaily  #mornings  #butfirstcoffee  #coffeetime  #bedroom  #layinginbed  #lazygirl  #instabootylicious  #bööty  #saturdayz  #letsworkout  #letscuddle  #badass  #badassisbeautiful 
1/04/2018 (Thu) ❤ 67
#bomdia 🌞
#gayguys  #cwb  #letsworkout  #buenosdias  #sollafora  #moodon  #itboy  #blackmixed  #morining  😌🌷 Obrigado Deus por mais um dia 🙏🌹
1/04/2018 (Thu) ❤ 121
I can smell holiday is comming 🙌🙋🙅🙆 #kamispagi  #letsworkout  #semangatpagi 💪 #breakfast  #olahraga 
12/18/2017 (Mon) ❤ 9
Somos como Deus! Estamos em todo o lado!😆💪🏻
#hutteam  #clubservice  #gymservice  #fitnesshut  #fitnesshuteliasgarcia  #work  #job  #myteam  #friends  #goodvibes  #gym  #fit  #fitlifestyle  #vamoquevamo  #letsworkout 
12/17/2017 (Sun) ❤ 31
Monday means workout 👉🏼💪🏼🏋🏽‍♀️
#newweek  #monday  #MM16  #lovevollley  #letsworkout  #fitness  #weights  #volleyball  #volleylife  #germany  #bundesliga  #erima  #scharr  #stuttgart  #allianz  #allianzmtvstuttgart  #letsgo  #missiontriple 
📸 @blochtom
12/09/2017 (Sat) ❤ 319
La determinación, la voluntad, la disciplina y la constancia pueden transformar tu vida! Y TAMBIÉN Te permite de vez en cuando darte esos placeres de la vida 🍔Hasta que se nos hizo probarla a mi Esposito y a mi 🍔 💪😗 #HacerEjercicioNoEsNegociable  #FitnessModeOn  #GymForLife  #GymForever  #BodyForLife  #FitnessLife  #HealthyLife  #Gym  #LetsMoveOn  #LetsWorkOut  #HappyLife  #LovingLife  #HappyJourney  #BikinyBody  #BeachBody  #Joy  #NutricionCelular  #NutriciónDeAltoPoderBiologico  #Isagenix  #IsagenixModeOn  #IsagenixGirl 
12/07/2017 (Thu) ❤ 34
I’ve dealt with all my ghosts and I’ve faced all my demons, I’m moving on. 🖤 .
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#stepyourgameup  #blackonblack  #tb  #fridaynight  #donewiththecrazy  #relax  #letsworkout  #movingon  #pinkfloyd  #myroomisamess  #whatsnew 
11/30/2017 (Thu) ❤ 38
Happy Thanksgiving to all of our awesome club members and staff! Start your day off with #SkyFitness  before the #feast  begins! 🦃
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#thanksgivingworkout  #timetosweat  #letsworkout  #getfit  #burncalories  #hiit  #holidayfun  #turkeyday  #groupfitness  #yogaclass  #fitsgiving  #chicagofit  #chicagofitness  #instafit 
11/26/2017 (Sun) ❤ 40