#lifting media

This is still a long way from my PB clean weight, but I am so happy to be feeling confident under the bar again. After a year of on and off injuries, I have really struggled to get my head into a lift and have had no faith in myself - and have been lifting a lot less than my potential. I’m feeling ready to get back to where I want to be. We all have somewhere to aim for. The trick is to never let it phase you and keep going! .
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Fuelled by @nutriboxmeals
Amazing tiger tape @rocktape
#gymshark66  #66daysofstrength  #strongwomen  #crossfit  #crossfitgirls  #lifting  #progress  #perfectjourney  #fitnessjourney  #train  #fit 
#abs  #trainhard  #gains  #gymsession  #motivation  #bodypower  #gymsharkwomen  #model  #fitnessmodel  #fitfamuk  lll#strength  #healthyliving  #bodypowermodel  #bodygoals  #bikinicompetitor  #bikinifitness  #musclebuilding  #gostrongerlonger  #rocktape  @gymsharktrain
3/07/2018 (Wed) ❤ 170
It's Monday. Get stuck into it! 💪🏋🏻 #Monday  #getstuckin  #workingweek  #knee  #unionjack  #uktape  #lifting  #prepare  #perform  #recover  #gostrongerlonger  #stretchierstickiersuperior  📷: @witfitnesslondon
3/07/2018 (Wed) ❤ 88
Happy VDAY from the ultimate Killer swole couple, Noxious and Destroyer! Go Kill Your Workout today with your #swolemate ! #KillerLabz  #Noxious  #Destroyer  #pumps  #preworkout  #KillEveryWorkout  #swole  #SwoleFam  #gym  #exercise  #lifting  #getfit  #getbig  #musclemass  #muscles  #valentinesday  #vday 
3/07/2018 (Wed) ❤ 105
Check out @allstarnutritionllc - • Killer Labz | Brute BCAA •
Available [email protected]
Brute BCAA is an Extreme Anabolic BCAA powder, providing 60 servings with 6g of Amino Acids per scoop paired with the highly anabolic 5a-Hydroxy-Laxogenin and a potent Myostatin Inhibitor in Epicatechin...💪🏻#all  #star  #nutrition  #elite  #fitness  #north  #traversecity  #michigan  #usa  #gym  #shopsmall  #buylocal  #bodybuilding  #powerlifting  #weightlifting  #strongman  #performance  #supplements  #fitlife  #gymlife  #lifting  #weights  #training  #inspiration  #motivation  #getfit  #getstrong  #bestrong  #believe  #achieve 
3/07/2018 (Wed) ❤ 77
This morning it was nearly impossible to get myself out of bed. This week sucked and I'm just plain exhausted. I contemplated skipping the WOD but my partner wouldn't let me. And I'm glad she didn't. "
I went and made it through the workout. It was difficult and included some new skills, but by then end I felt great and was glad I went. I would have been disappointed in myself, but instead I left feeling accomplished. I can't tell you how great it feels having others in the gym to cheer you on, help with form/technique, and push you through the pain. It's mornings like these that I'm thankful to be able to step out of my comfort zone and get to know these amazing people. "
#crossfit  #wod  #crossfitou  #motivation  #risengrind  #grind  #gains  #fit  #fitlife  #fitnessmotivation  #lift  #fitfemale  #partnerworkout  #wodpartner  #fitfam  #lifting 
3/07/2018 (Wed) ❤ 44
Got myself good yesterday 😖 one day I’ll learn to meet the bar and stop over thinking.
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Loved yesterdays WOD of 6x2 back-squats w/a 3 second bottom hold at a spicy 155#
My girl @k_stein rocked that shit #wodpartner 
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Trainer-training with @nribaudo Workin on those cleans #CFL1soon 
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Unscheduled off day today since baby girl decided to spike a fever last night ☹️ @romwod at the house it is! .
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#wod  #workout  #workoutoftheday  #cleans  #ouch  #miss  #mom  #momlife  #babygirl  #momswholift  #lift  #lifting  #liftheavyshit  #powerlifting  #functional  #functionaltraining  #coachesneedcoaches  #crossfit  #crossfitgirls  #crossfitlevel1  #swoleandflexy  #mobility  #everythinghurts 
3/07/2018 (Wed) ❤ 38
Good start!!! “After Sam Briggs was introduced, she came jogging out sporting gymnastics grips on her hands, giving fans an early clue as to some of the movements involved. This is the second Open workout in history with an AMRAP format and 20-minute time domain. Right after Castro’s announcement, Briggs and Holte faced off to set early top times for the workout, and their scores are sure to be chased by top CrossFit athletes around the globe”
Atomic !! @bicepslikebriggs @holtekristin @crossfitgames @crossfit
#EstaPasando  #TheLegend  #LaLeyenda  #kettlebell  #lifting  #crossfitaruba  #aruba  #motivation  #onehappyisland  #movement  #endurance  #wod  #photooftheday  #crossfitweightlifting  #instagood  #crossfitaddict  #maryland  #baltimore  #dc  #crossfit  #crossfitter  #crossfitbeard  #crossfitbox  #crossfitpowerlifting  #crossfitkettlebell  #ignite360  #nasm  #ikff  #ikffve  FOLLOW @mschulzec
3/07/2018 (Wed) ❤ 64
18.2 .... ✅ Very hard for me !!! Aerobic Capacity 👎🏻 but I enjoy it !! 🤙🏻🤪💪🏻... Thanks again @12labours !! You are the best guys !! 🙏🏻🕶 #EstaPasando  #TheLegend  #LaLeyenda  #kettlebell  #lifting  #crossfitaruba  #aruba  #motivation  #onehappyisland  #movement  #endurance  #wod  #photooftheday  #crossfitweightlifting  #instagood  #crossfitaddict  #maryland  #baltimore  #dc  #crossfit  #crossfitter  #crossfitbeard  #crossfitbox  #crossfitpowerlifting  #crossfitkettlebell  #ignite360  #nasm  #ikff  #ikffve  FOLLOW @mschulzec
3/07/2018 (Wed) ❤ 50