#makeithappen media

Day 105: pessimism, profanities and perspective were the themes of my ride today.. and headwind. This was my face for much of it; I'm really glad it's over! .
.
Last long (100mile) ride of my #IMNZ  training and I rode the same route as last week but with relatively strong westerlies/south westerlies all the way out, I was riding the 'up flats' into a relentless headwind and had some rather dark moments. I'm currently reading a book where the author is cycling Siberia in deepest winter and I tried to use this to get some perspective but it didn't really work. I swore a lot. At 100k my average speed was depressingly low (under 25kmph) and I turned back towards Christchurch, turning on my internal 'get me the f*** home' booster.. pace picked up to a nice 35kmph but I still swore loudly each time a gust of wind suggested that an easterly might be picking up. Managed to persuade myself out for a little run of the bike though and now it's over and I have a coffee in my hand.. I seem to have found some of that elusive perspective! .
.
.
.
.
#ironmantraining  #girlup  #triathlete  #triathlonlife  #triathlontraining  #justdoit  #gettingitdone  #swimbikerun  #cyclist  #cycling  #cyclinglife  #longroadhome  #outsideisfree  #trainhard  #roadbike  #roadcycling  #cyclelikeagirl  #ridelots  #rideforthesoul  #makeithappen  #decidecommitsucceed  #fromwhereiride 
3/07/2018 (Wed) ❤ 58
💪🏻💙. Workout Wednesday! Rocked out my Wifey pants from the hubs the other day to jazz things up!
.
He has joined me the last few days in his own workouts & I am incredibly proud!! Healthy spouse life makes my heart so happy! That’s one of the reasons why my team is called Happy Healthy Hearts!!
.
I’m all about holistic health. Healing your body & mind. It’s all about what we can do for YOU.
.
There is so much ahead & I am so excited! So find your “why” today with your workout Wednesday! What do you want to achieve?!
.
Let’s make it happen. 👊🏻
.
.
.
.
.
.
#workoutwednesday  #wednesdaywhys  #happyhealthyhearts  #workoutwife  #healthyspouses  #pastorswife  #furmom  #motivation  #goalcatcher  #sweatforsuccess  #mindfulness  #fulfillyourpassion  #lifelongjourney  #itsyourstory  #newbeginnings  #goodmorning  #activefaith  #faithoverfear  #overcomer  #killdoubt  #taketheleap  #positivevibes  #personalgrowth  #happyme  #justdoit  #pushit  #makeithappen  #teamworkmakesthedreamwork 
3/07/2018 (Wed) ❤ 22
Good morning everyone! After a short hiatus, we are back! Sometimes you have to take a break and just allow the Holy Spirit to refine you. It’s officially the 3rd month of 2018! Hopefully you are closer to your goals but if not, there is still time to #MakeItHappen  .
.
.
.
#PutInWork  #FaithMoves  #HappyMarch  #Refresh  #WakePraySlay  #ChristianEntrepreneur  #LetsGo  #DontQuitYourDayDream  #MakeTodayAGreatDay  #GoodMorning  #HeresToTheCreatives  #GodIsGood 
3/07/2018 (Wed) ❤ 28
💙✨💙 I believe that spirituality is a huge part of ones feeling their best! Im not sure what you believe in but through the darkest times of my life my faith was what carried me through...whether you pray or meditate make sure you do that as often as possible...it does wonders to your soul & mind because it leads you into a grateful heart!
#wakeprayslay  #loveyourselftothecore  #grateful  #makeithappen  #looseweightaskmehow  #nutrition  #fitnesslifestyle 
3/07/2018 (Wed) ❤ 380
Be a dreamer .. but make those dreams happen ✌🏼 #youknowimadreamer  #doer  #succeed  #sperriglam  #glamourisastateofmind  #makeithappen 
3/07/2018 (Wed) ❤ 8
Can we just see these two beast hot women together in a workout sesh please? #iddiehappy  #dontaskformuch  #makeithappen  @chrysti_ane @casssmartin #onecandream 
3/07/2018 (Wed) ❤ 57
Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session. At times it can feel overwhelming and so far from reach. And it is completely normal to have dips in your motivation.
But whether you're trying to lose weight, regain your pre-baby body, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying CONSISTENT is key, even when you really, really, really don't feel like it.
So what I really want to know is... will you GO FOR IT, & make this time different?? 🤔 I'm here to help, but its up to you to get yourself through that gym door! Promise you will have zero regrets as you walk back out that door! 👏👌 Book NOW! Via Mindbody app, FB page or website! 👊💥 #MakeThisTimeDifferent  #OwnIt  #MakeItHappen  #NoRegrets  #Fitter  #Stronger  #Healthier  #Happier  #IAmDoingThisForMe  #YouAreWorthIt  #FatLoss  #PT  #MornPenFit  #GroupClasses  #Fitness  #ChildFriendly 
3/07/2018 (Wed) ❤ 26
You have to take taction if you want to succeed! This is just a quick reminder if you want to achieve your goals you need to take action. These are some of the attendees at a recent seminar I did and I am extremely proud of them because they took the action to attend and better themselves. That alone puts them a head of the majority of people who didn’t want to put the effort in to attend. I am excited to see their success and proud of them for taking action. This is just a short reminder to take action, if you’re not sure if you can be bothered to take on an opportunity, just do it, what’s the worst that could happen.
.
.
.
.
.
.
.
.
.
#successlife  #businesslife  #entrepreneur  #goldensuit  #malefashion  #ceoskills  #jobskills  #learning  #workskills  #practice  #workworkwork  #lifestylebydesign  #negotiating  #winwin  #debating  #speakingskills  #thinkgrowprosper  #lawofattraction  #thesecret  #motivation  #takeaction  #makeithappen 
3/07/2018 (Wed) ❤ 426
Managing yourself, your ambitions, your general health and wellbeing in order to be able to do what you want are very important ingredients for being able to achieve your goals and becoming a success. Look after yourself and your health and it will allow you to do the tasks and enable you to take the steps you need to become a success. Your mental health is just as important as your physical health. Sometimes you just need to rest and allow your body to recover.
.
.
.
.
.
.
.
.
.
#successlife  #businesslife  #entrepreneur  #goldensuit  #malefashion  #ceoskills  #jobskills  #learning  #workskills  #practice  #workworkwork  #lifestylebydesign  #negotiating  #winwin  #speakingskills  #thinkgrowprosper  #lawofattraction  #thesecret  #motivation  #takeaction  #makeithappen  #worklifebalance  #bodymanagement  #healthylifestyles  #beachlife  #traveller 
3/07/2018 (Wed) ❤ 421
What do you want to do/get from life? What's on your bucketlist? If you know what you want or have some goals that you want to achieve, that's great! I hope you are making those goals happen in one way or another! If your not, What are you waiting for? Quite often the right time will never come so don't wait for that time or the people, just go and do it! Make it happen you can and you will if you are determined and want it enough. #goals  #determination  #makeithappen  #Nusaceningan  #bali  #travel  #palmtrees  #backpack  #positivethinking  #metime  #beleiveinyou  #beleiveinyourself  #comfidence 
3/07/2018 (Wed) ❤ 21
FREEDOM TO CREATE & SHARE | I love the freedom I have to create and share what I have learned about natural healing, spiritual connection, and connecting with who we truly are. We all create our reality but we don't always have the correct tools on hand to know how to do that. Allowing my own creativity to flow then allows others to benefit from learning how to incorporate tools, resources, and learnings into their lives. I love being an entrepreneur. I love creating beautiful, rich, and resourceful products for others. I'm fortunate to be where I am and know what I know. And totes want the same for others 🙏 Love for Wednesday peeps! x
.
.
.
.
.
#moveforward  #takerisks  #drive  #entrepreneur  #success  #womenwholead  #womenwithambition  #businesscoach  #confidence  #createyourlife  #womeninbusiness  #ladyboss  #beyourownboss  #livingmindfully  #femaleentrepreneur  #liveauthentic  #lifeofanentrepreneur  #lovewhatyoudo  #makeithappen  #lifecoaching  #intuitivecoach  #holistichealth  #spiritualbeing  #abmlifeiscolourful  #mindful  #happiness  #change  #nelizak  #essentialoils  #womenwhorise 
3/07/2018 (Wed) ❤ 58
FUN FRIDAY | TAKING THE DAY OFF 👌😁 Do you work Mon-Fri or do you have a random work week too? I sometimes have my weekend on a weekday which is amazing for getting chores done without the weekend crowds or traffic! Today, however, I opted for a walk along the water 😎🌊 Whatever you're up to I hope you're loving your Friday! x
.
.
.
.
.
.
#beachlife  #seapool  #moveforward  #takerisks  #drive  #entrepreneur  #success  #womenwholead  #womenwithambition  #businesscoach  #confidence  #createyourlife  #womeninbusiness  #ladyboss  #beyourownboss  #livingmindfully  #femaleentrepreneur  #liveauthentic  #lifeofanentrepreneur  #lovewhatyoudo  #makeithappen  #lifecoaching  #intuitivecoach  #holistichealth  #spiritualbeing  #abmlifeiscolourful  #mindful  #happiness  #change  #nelizak 
3/07/2018 (Wed) ❤ 46
Ok - 18 days left, and now it’s go-time cuz I promised my son if my project gets backed, he gets a kitten, so let’s make it happen people! We lost our 9-year-old cat in August to lymphoma and he has missed her every day. Hate to pull the kid card, but I promised, so don’t make me a liar!
#fundthis  #kickstarter  #please  #thankyou  #helpamotherout  #pinmaker  #catsofinstagram  #catlovers  #toddlerlife  #momlife  #mombiz  #mompreneur  #crafty  #etsy  #etsysellerofinstagram  #pins  #pingamestrong  #pinsfordays  #enamelpins  #greetingcards  #abfab  #gilmoregirls  #texas  #texasproud  #statepride  #smallbiz  #newyearnewideas  #makeithappen  #makersgonnamake 
3/07/2018 (Wed) ❤ 33
$1,740 still needed to make this #kickstarter  happen! I know that’s a lot and I should have picked just a couple pins to start with but I get nothing if we don’t fund the whole thing so PLEASE! If you contribute ANY amount this week DM me proof and your address and I will mail you this button I had made of my abfab design (swipe left) FOR FREE! (US and Canada only for price reasons) (buttons will be in later this week and ship immediately if you contribute!) link in bio! .
.
#pleaseandthankyou  #kickstartercampaign  #fundme  #abfab  #galentinesday  #sisterfromanothermister  #pingame  #pingamestrong  #allthepins  #helpamotherout  #allthepins  #flairfordays  #makeithappen  #makersgonnamake  #mamabear  #mamabearcreative  #craft  #etsy  #etsyeller  #etsysellerofinstagram  #please  #thankyou  #fundraiser  #freebie  #giveaway  #linkinbio 
3/07/2018 (Wed) ❤ 23
Halfway there people!! This little kitty says ‘yay!’ Cuz kitty TBD could be ours if we get funded. My sons reward for me being glued to my phone this last month to promote the project! So check out the link in bio and help this mother out 😉
.
.
#kickstarter  #halfwaythere  #makeithappen  #fundme  #kitten  #catsofinstagram  #kittensofinstagram  #pins  #pingame  #flairfordays  #abfab  #gilmoregirls  #texas  #etsy  #mombiz  #momlife  #mompreneur  #helpamotherout  #helpatoddlerout  #cutestuff  #pinmaker  #pinmakers  #newyearnewstuff  #help  #please  #thankyou 
3/07/2018 (Wed) ❤ 23
TGIT friends! Added a #new  #reward  for the #kickstartercampaign  which ends in just 12 days!!! Give $20 and get a pin and card of your choice! And don’t forget, this gets funded and my lil guy gets a kitten so lots of kitty posts to look forward to if we can #makeithappen 
3/07/2018 (Wed) ❤ 23
A big shout out to Elisabeth @trivselsagentene and her daughters! You rock! #entrepeneur  #makeithappen  #entrepeneurwomen  #yesallwomen 
3/07/2018 (Wed) ❤ 10
@ue_rogaland teaching girls about entrepeneurship and how to run a business🙌🙌🙌 #makeithappen  #entrepeneurwomen  #yesallwomen  #jaworldwide  🙏🙏🙏 to @mariaaasbo @trivselsagentene @krimsir
3/07/2018 (Wed) ❤ 26
Never. Ever. Ever. Get rid of the desire to dress up, show the world some silly faces and be anything you want.
~ Last weekend with my punk @lauras.edelsmeden
▫️
▫️
▫️
#adventure 
#anything 
#love 
#loveyourself 
#goals 
#inspiration 
#moments 
#entrepeneurwomen 
#dream 
#makeithappen 
#discover 
#dressup 
#beanythingyouwant 
#live 
#liveinthemoment 
#justgo 
#fun 
#dontbenormalbeyou 
#empower 
#fashion 
#beauthentic 
#breath 
#punk 
#panther 
#beyourself 
#sillyfaces 
#bluehair 
#aboutlastweekend 
3/07/2018 (Wed) ❤ 53
What are you willing to change to make your life better? It comes down to what you’re willing to do differently, the habits and routines you’re willing to change because they no longer serve you and your goals. What are you willing to let go of because it’s keeping you stuck where you are and stopping you from moving forward? Some stay stuck because they are afraid of change, afraid of losing what they currently have. If you keep investing in yourself and making your life better, then the good you currently have will only get better and better if you’re willing to step out of your comfort zone and keep moving forward. By staying stuck and refusing to change, this really will be as good as it gets. Know this, your happiness is contingent upon YOU. Happiness doesn’t just happen by chance, it happens because you do things to make it happen. A better life doesn’t happen by chance either, it comes down to YOU and the chances you’re willing to take and the changes you’re willing to make. You make it ALL happen and you’re worth it ❤️ #mindfulness  #gratitude  #joy  #makeithappen  #selfcare  #selflove  #positivevibes  #worthit  #youareworthit  #life  #lifegetsbetter 
3/07/2018 (Wed) ❤ 6
We are so impressed by the very talented @linntereselohnemarken CEO at @forus_prt - a Norwegian company developing autonomous shuttle buses 🚌🚌🚌 #thefutureisfemale  #makeithappen  #entrepeneurwomen  #entrepeneur  #bossmoves 
3/07/2018 (Wed) ❤ 20
A creative entrepeneur and impressive business woman @expolise. ................👊👊👊#entrepeneur  #entrepeneurwomen  #thefutureisfemale  #makeithappen  #yesallwomen 
3/07/2018 (Wed) ❤ 24
👉👉Going strong ❤️Strong is the new skinny❤️
Pushing myself further
#makeithappen  #strong  #strongwomen  #stronger  #gettingfit  #gettingstrong  #bestrong  #bestronger  #strongereveryday  #strongerwomen  #doitforyou  #justdoit  #fitnessjourney  #fitnesslife  #fitnessmom  #club41  #being41 
3/06/2018 (Tue) ❤ 30
always surround yourself with people you can learn fromage who's dreams are as big as yours ... @sicilianudimontreal ... great meeting you been following for a while now and what a number this guy !!! Italian to the bones give him a click , laugh guaranteed ••••••••••••••••••••••••••••••••••••••••••••
thanks for viewing , make sure to follow for more great post like this ••••••••••••••••••••••••••••••••••••••••••••#plomberieletendre 
#plumbing  #plomberie  #makeithappen  #makeitright  #repentigny  #montrealplumbing  #worldplumbing  #picoftheday #plumbingpics  #betterperson  #giftofself  #tenderplumber  #constructiontrades  #sharetheknowledge  #montreal  #kingplumber  #sigingplumber  #enjoylife  #singingplumber  #sicilianudimontreal  @sicilianudimontreal
3/06/2018 (Tue) ❤ 46
We’ve all been there…one minute you’re going after it like Sasha Fierce, and then BAM, something hits you from left field and you’re back in the daily struggle. A few weeks later, you come up for air wondering what just happened and why you can’t get out of this rut. Empowerment can be elusive…when you’re not tapping into it in the right way. 💁‍♀️✨

That's why I'm so excited to share my FREE series, 5 DAYS TO A MORE EMPOWERED YOU!🙌🏻🔥

👉Uncover those blind spots that give you false security⠀
👉Understand what's behind the small things that throw off your game⠀
👉Learn how to get off the hamster wheel of unsolvable problems for good⠀

Head to my #linkinbio  to get crackin! This is totally FREE so tag a friend to raise your EMPOWERMENT together!💪🔥🙌
.⠀
.⠀
.⠀
#empoweryourlife  #bestyearyet  #womenrising  #motivateothers  #strive  #fullfillment  #bestyearyet  #ownitall  #ownitnow  #newyearnewme  #girltribe  #thursdaymotivation  #bossbabes  #thetimeisnow  #setgoals  #discoverthepossibilities  #empoweredwoman  #chaseyourdreams  #motivations  #empowerwomen  #females  #galpals  #overcome  #nothingisimpossible  #ambitious  #newbeginnings  #empoweredwomen  #purposeandpassionkindofday  #makeithappen 
3/06/2018 (Tue) ❤ 27