#momswhohike media

“The mountains are calling and I must go!” -John Muir
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Seriously. I am jonesing to load my pack, lace up my boots, and go for a hike. ..
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It’s so therapeutic for me, my brain gets to slow down a notch while my body climbs and I get to just BE. ..
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Somehow by totally disconnecting I find exactly what I need 🌲 💕 ⛰ 🌅 ..
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(Sierra Fire Tower Hike along the PCT)
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#hiker  #outdoorlovers  #getoutside  #thatview  #freshair  #fillyourcup  #hikeon  #backpacking  #metime  #feedyoursoul  #pacificcresttrail  #pctcalifornia  #view  #breatheitin  #slowdown  #realitycheck  #findinghappy  #thepursuitofjoy  #momswhohike  #adventure  #adveturetime  #trails  #hikeit 
3/04/2018 (Sun) ❤ 31
She changed but not overnight like in the books you read. Over years. Slowly and painfully. Sometimes brutally. But she did.
#phoenix  #fire  #hikerbabes  #snapchatfire  #switchbacks  #optoutside  #wanderlust  #changeisbeautiful  #tennesseewhiskey  #peakpartners  #momswhohike  #ladyhikers  #takemeoutside 
2/28/2018 (Wed) ❤ 165
My favorite kind of workout ❄💪😍 With @melissanachtsheim
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#pnwlife  #pnwmom  #whatifyoucould  #thm  #trimhealthymama  #babywearing  #tandemcarry  #wearallthebabies  #momswhohike  #kidswhohike 
2/20/2018 (Tue) ❤ 39
Another day, Another morning at the trails! -
The weather has been absolutely fantastic here in the D.C. area. Mornings have still been a bit chilly, but as the day progresses, so do the temperatures. Rudi and I took it relatively easy today in anticipation of [full-body] strength training later tonight with @jfusion! Started the day off with some fresh air as always and now I'm off to get the most out of my Friday! Have a beautiful day and take care! -
There are 136 until the 2018 Everest Half Marathon!
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#potomacheritagetrail  #riverside  #runningwithdogs  #morninghike  #morningroutine  #morningexercise  #morningmeditation  #MorningRuns  #dailyhike  #dailyworkout  #momswhoworkout  #momswhohike  #countdown  #halfmarathontraining  #halfmarathonprep  #traininginthecold  #trainingforahalf  #getoutdoors  #getoutandexplore  #dcrunning  #rundc  #womenrunningcommunity  #inspiringwomenrunners  #womenempowerment  #uplifiting  #fitnessmom  #fitnessjournal  #everest2018  #Everesthalfmarathon  #dailytraining 
2/02/2018 (Fri) ❤ 57
Have you ever been to Disney? 😍

But what if you haven’t? 😱 Shhhh...don’t tell the hubby, but I’m secretly planning out a Disney trip for the family! And you’re probably looking at this post like, “Girl, your crazy! You’re are a single family income! You’re at home with the babies all day, everyday. Disney is expensive.

Well, “A dream is a wish your heart makes.” Right? 💕 I could not have been able to plan this trip without coaching. This business has allowed me to set big goals and dreams for myself. I’ve lost over 20 pounds right? And I started with a goal to lose just 5! So why not set a goal for something fun and outrageous! Give the hubby and I a honeymoon we never had!

I would be so selfish if I didn’t share this opportunity ya’ll! My fitfam and I are hopping on live TONIGHT on Facebook to share what we do as coaches! We not only help change other people’s lives, but we have changed our own lives as well. Physically. Mentally. And Financially. I am looking to take on 10 new ladies to mentor and help build their own at home health and fitness businesses! Want to listen in and know what it’s all about? Drop a 🙋🏽‍♀️ IM IN and I’ll get you added to the group!
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#tulababycarriers  #newdietplan  #postpartumdepression  #postpartumanxiety  #boymomof2  #7monthsold  #disneyislife  #disneytrip  #dreambig  #financialfreedom  #mamabear  #momminainteasy  #momswhohike  #momswhowork  #momswhoshoot  #wwfood 
2/01/2018 (Thu) ❤ 21
I really love getting out there with the #toddler , and I'm so glad she loves it too! 😊 🌲

#whatcomfalls  #hikeitbaby  #hiking  #momswhohike  #pnwmom  #momlife  #pnwlife  #pnwonderland  #pnwtoddler  #pnwfun  #toddlerhike  #toddlermom  #waterislife 
1/23/2018 (Tue) ❤ 34
"You give me reasons to smile and reasons to laugh, but most of all, you give me memories I could never forget." Mother son hiking date to Squak Mountain. This kid brings so much joy to my soul and I'm a better person because of him.
#motherhood  #momandsondate  #hikingtogether  #squakmountain  #issaquahalps  #laughterisgoodforthesoul  #bondingtime  #dateyourkids  #optoutside  #momswhohike  #explorewa  #wastateparks  #asoloboots  #trainingday  #debbiesview 
1/21/2018 (Sun) ❤ 57
Throwback Thursday! This was the first time I had tandem carried my children up over 1,000 feet of elevation gain. My children are my much older and much heavier but this was the start of our solo adventures. Looking back I'm so glad I took this step at it has allowed me to gain the strength and fortitude both mentally and physically to take my kids on tough adventures solo. Our family has grown since then but I still find myself tandem carrying kids and I cannot imagine my life without the adventures it has given us!
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#rattlesnakeledge  #tandembabywearing  #tulababycarriers  #momswhohike  #northbendwa  #rattlesnakelake  #hikingwithkids  #hikeswithmom  #seekadventure  #challengeaccepted  #dreambigger  #outfamcommunity  #ergobaby  #throwback  #childhoodmemories  #explorerkids  #adventureoutside  #outdoorlivin  #happymoments  #redefiningmotherhood  #seekchallenges 
1/21/2018 (Sun) ❤ 92
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it"

#tbt  #mtwhitney  #hike  #travel  #getoutdoors  #explore  #nature  #womenwhohike  #girlswhohike  #momswhohike  #coupleswhohike  #mountaingirls  #mountaincouples  #fitfam  #fitnessmodelsdotcom  #fitness 
1/11/2018 (Thu) ❤ 68
It feels so AMAZING to be able to hike again 🙌🏼 A huge thanks to my friend/coach @xtina_gets_fit_ for going with me. I missed our hike chats A LOT! I hope we can go every Saturday like we use to..... so today was the first day in months that I have been able to do 3.25 miles straight 💪🏼I have been having issues with my left foot and a little after the first mile the pain is so bad that I have to stop at 1.5 miles. That's my ✨Non Scale Victory✨this week and I am damn proud 😜 #GirlsWhoHikeLA  #MomsWhoHike  #Beachbody  #Shakeology  #CleaningEating  #TNE 🚫 #FriendsWhoHikeTogetherStayTogether  😁 #ThisMomRunsOnShakeology  #AndSalads  #BeachbodyCoaches  #Fitbit  #ChargeHR  #WeightlossJourney  #LAPC  #BrahmaPride  #NursingStudent  #CollegeStudent  #MomsOfTeenagers 
1/08/2018 (Mon) ❤ 36
My built in best friends, the best of me and the one I love. 💕🙌🙆 #mothersdayhike  #hikingwithtoddlers  #motherhood  #seamansgulch  #boiseidaho  #hike  #toddlerledhike  #momswhohike  #mymayuoutdoor 
@mymayuoutdoor
1/08/2018 (Mon) ❤ 22
#tbt  Looking back at 2017...Hiking in Thousand Oaks...I always heard of a waterfall in the middle of a residential area but I didn’t believe it until I seen it & of course it was beautiful 💦🌿😍
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#waterfalls  #thousandoaks  #paradisefalls  #waterfall  #waterfallhike  #waterfallhikes  #hikingwaterfalls  #socal  #socalhikes  #socalhiking  #socalwaterfalls  #southerncali  #lahikes  #lahiking  #hikela  #girlswhohike  #girlswhohikela  #momswhohike  #momswhohikela  #trailmothers  #optoutside  #rei1440project  #rei  #getoutdoors  #wanderlust  #gypsylife  #naturephotography  #naturgirl  #wildwoodpark 
1/04/2018 (Thu) ❤ 106
This has been a great year of meeting so many new people and making great friends! I wrote this whole thing about it and wack ass Instagram posts everything but my words... 🙄
So... now it’s random thoughts... -the universe is an amazing place and the day I climbed to this summit I would’ve never thought it or that I was gonna bag two peaks in one day with the peeps I was doing it with or go the route we did.
But I took a chance, like every hike, meet people and go off into the wilderness with them 😎 and come out more alive than when we went in!! I pretty much hiked solo and now I gots my hiking family. Joined a few groups and love to meet with them for special events. This year I’ll create my own ✨💜
I’ve learned so much, cried, laughed and shared stories. We all have a story about where we are from... let’s hear where you are GOING!

#hikecalifornia  #hikerchicksrock  #hikerbabesorg100  #hikingismagical  #hikeitoff  #alwaysca  #peoplewhoadventure  #peoplewhohike  #badasshikingwomen  #switchbackchics  #mtnchicks  #toughwomenonly  #hikinghealedme  #pilatesnerd  #authenticpilates  #classicalpilates  #californialove  #beyou  #inspireyourself  #getoutside  #fearless  #havefaithinyourself  #goforit  #fallingrockcanyontrail  #icehousecanyon  #angelesnationalforest  #socalhiker  #momswhohike  #womenwhohike 
1/02/2018 (Tue) ❤ 77
#2017throwback  The trails in Houston are totally different than the trails in the #txhillcountry . We don't have hills which is a big bummer, but we have white #sandycreeks  everywhere! And what kiddo doesn't love sand? I love the sand too! I enjoy seeing them happy. I enjoy seeing them play in their natural envirement. #letthembelittle 
#hikeformoe 
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#alsawareness #findyourpark 
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#hike #nature . 🐍❤🐢🐝🐌🍄🌳🐊🌾🍁 #exploretexas #texastrails #girlswhohike 
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#texasnature #texasbackroads #getoutherehouston #outdoorfamilies #hikingtexas #explorehouston #hikinginhouston #momswhohike #makeamoment #hikingwithdiabetes #hikingadventures #hikingwithautism #hikingwithkids 
1/02/2018 (Tue) ❤ 0
The best view comes after the hardest climb 💪🏼
#jarhilltrail  #getmoving  #nextpeak  #peaksfordays  #thatviewthough  #armymom  #optoutside  #momswhohike  #happybirthdaytome  #theflags 
11/23/2017 (Thu) ❤ 59
Nice little 8 mile hike to Mist Falls. #nbd  #momswhohike  #idhikethat  #brigeoverwater  #mistfalls  #8miles  #bornwild  @deuter @hikeitbaby
11/22/2017 (Wed) ❤ 138
These Moms know how it's done. Hiking the Cascade Trail at @bluemtnresort with @tiia_scott , @kristanallen12 and the kids. .
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#escarpmentmagazine  #escarpmenthiking  #bluemountain  #cascadetrail  #momswhohike  #autumn  #autumnhike  #waterfall  #brucetrail  #closeenough 
11/22/2017 (Wed) ❤ 158