#movement media

Can you name what Plane of Motion I’m in?! ↕️ or even better — can you tell me why it’s so important to use ALL 3 Planes of Motion?! 🤓🤓
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Check my website to learn about each Plane of Motion ↕️↔️🔄 & the different types of movements.
Link in my bio! ❤️❤️
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#planesofmotion  #anatomy  #fitness  #motion  #bodymovement  #nasm  #cpt  #fitlife  #movement  #lateral  #sagittal  #transverse  #fitnessblogger  #lifestyle  #becauseitsyourbody  #keepaustinfit  #austinfit 
3/07/2018 (Wed) ❤ 78
🔥 ❄️ Same incredible pain relief, sweet new packaging.
Check out the new faces of #RockSauceFire  & #RockSauceIce . 🔥 ❄️ Like Snoop Dogg, Madonna & P Diddy, we only get better with age / if we keep changing our names. 😜 Get onboard. http://ow.ly/5Oa830gHxvZ
Repsot @rocktape
#RocktapeME  #Gostrongerlonger  #Dubai  #Dubaicrossfit  #Uae  #workout  #Move  #Challenge  #Mydubai  #Indubai  #Rocktape  #MiddleEast  #Love  #Walk  #Run  #movement  #training  #train  #crossfit  #crossfitgames  #crossfiter  #enjoy  #Abudhabi  #kuwait  #Bahrain  #Oman 
#fitness 
3/07/2018 (Wed) ❤ 64
Good start!!! “After Sam Briggs was introduced, she came jogging out sporting gymnastics grips on her hands, giving fans an early clue as to some of the movements involved. This is the second Open workout in history with an AMRAP format and 20-minute time domain. Right after Castro’s announcement, Briggs and Holte faced off to set early top times for the workout, and their scores are sure to be chased by top CrossFit athletes around the globe”
Atomic !! @bicepslikebriggs @holtekristin @crossfitgames @crossfit
#EstaPasando  #TheLegend  #LaLeyenda  #kettlebell  #lifting  #crossfitaruba  #aruba  #motivation  #onehappyisland  #movement  #endurance  #wod  #photooftheday  #crossfitweightlifting  #instagood  #crossfitaddict  #maryland  #baltimore  #dc  #crossfit  #crossfitter  #crossfitbeard  #crossfitbox  #crossfitpowerlifting  #crossfitkettlebell  #ignite360  #nasm  #ikff  #ikffve  FOLLOW @mschulzec
3/07/2018 (Wed) ❤ 64
18.2 .... ✅ Very hard for me !!! Aerobic Capacity 👎🏻 but I enjoy it !! 🤙🏻🤪💪🏻... Thanks again @12labours !! You are the best guys !! 🙏🏻🕶 #EstaPasando  #TheLegend  #LaLeyenda  #kettlebell  #lifting  #crossfitaruba  #aruba  #motivation  #onehappyisland  #movement  #endurance  #wod  #photooftheday  #crossfitweightlifting  #instagood  #crossfitaddict  #maryland  #baltimore  #dc  #crossfit  #crossfitter  #crossfitbeard  #crossfitbox  #crossfitpowerlifting  #crossfitkettlebell  #ignite360  #nasm  #ikff  #ikffve  FOLLOW @mschulzec
3/07/2018 (Wed) ❤ 50
#trojobal  ❄️
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Kam vlastně utíkáš, zatímco Ti život utíká mezi prsty ? .
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I cesta může být cíl ....
I cesta může být cíl ....
#mnagaazdorp  .
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#lifegoals  #timeflies  #timetomoveon  #movement  #running  #runner  #thinkingoutloud  #myšlenkovypochody  #rušejchvílepohody  #šestejrok  #hradeckrálové  #život  #možasetizda  #vzhurudonekonecnaajestedal  #timesup 
3/07/2018 (Wed) ❤ 111
REVIVE ||
Super naughty... I left my favourite brushes to dry out in water 😳Anybody else do this? Currently in revival mode so I can splash some #colour  around, it's been a bit too long and I have new paints & inks to explore with! The best kind of fun🖌🎨
#letsseewhereittakesme 
#sophiastegerartdesign  #dailyart  #gallery  #details  #colour  #movement  #artist  #instaart  #instaartist  #process  #exhibition  #paintings  #archers  #ink  #artistsoninstagram  #artlife  #painting  #abstractart  #love  #passion  #studiolife  #artistlife  #artoftheday  #artoninstagram  #morningtonpeninsula  #australianartist  #abstract 
3/07/2018 (Wed) ❤ 44
#exercise  doesn't always have to mean thrashing it out in the gym. #listen  to your #body  and if you don't have the #energy  to #workout  then #workin  instead you will reduce #stress  in the body boost hormone function and #cultivateenergy  and feel really alert. You can't give what you don't have. #zoneexercise  #chakra  #chek  #paulchek  #taichi  #relaxation  #energyboost  #loveyourself  #alfrescoexercise  #meditation  #health  #lifestyle  #holistic  #lifestylecoach  #womenscoach  #coach  #empowerment  #selfdevelopment  #fitfam  #relax  #movement 
3/07/2018 (Wed) ❤ 62