#mygympartnerisbetterthanyours media

It’s Family thing! sat morning workouts, proud papa #familyworkout  #windauadventures  #baylifftstrong  #bayliffttraining  #mygympartnerisbetterthanyours  #dadlife 
3/07/2018 (Wed) ❤ 28
Today we weren't supposed to be maxing, but after our working sets...well shit happens. New PR of 175 lbs today. High five from my gym partner @langephilipv to seal the deal. :) #girlswholift  #mygympartnerisbetterthanyours  #1rm  #gymhusband 
3/07/2018 (Wed) ❤ 10
Happy Birthday to my very special Valentine 💗💗💗My Strength and my weakness, my life,my everything💗💗19 years old!!! wow,, oh how I wish time would slow down.. I thank God for you everyday my Rainbow baby.. I wish and pray for your heart to be filled with love, joy and peace.. God knew what he was doing when he gave me you💗💗 he knew I was going to need someone to laugh with, cry with and pray with and a gym partner lol. My little piece of heaven, you changed the entire meaning of Valentine's Day the day you were born 😂 .. I adore you💗💓❤💕#mygympartnerisbetterthanyours  #myspecialvalentine  #rainbowbaby 
3/07/2018 (Wed) ❤ 37
Valentines Day means empty gym which was a perfect date for us! Happy Valentine’s Day to all our family and friends. #happyvalentinesday  #mygympartnerisbetterthanyours  #swolemates  #teamsohn  #
3/07/2018 (Wed) ❤ 89
Left before and right after! Honestly I can’t believe how much I changed I’m really amazed. “Change is good” huge shoutout to @lovemarilyn11 for getting me into the gym and for being a awesome gym partner and for pushing me! #GymLife  #mygympartnerisbetterthanyours  #fitClub 
3/07/2018 (Wed) ❤ 38
Early start tomorrow! Time to get it done! #teamlesmills  #mygympartnerisbetterthanyours  #10kmrun  #cignaroundthebays  #welly  #wellingtonnz  #run  #nikeshoes  #nike  #cardio  #fit  #unfit  #bodybuilder  #getitdone  #bluebridge  #doingitforthefood  @lesmillsnz @cignartb @bluebridgeferry @sportwellington
3/07/2018 (Wed) ❤ 18
You know that one thing that your passionate about that makes your eyes light up whenever you talk about it, that’s when sacrifice and hard work come naturally. When you are working toward a goal that makes you want to jump out of bed so fast, excited to start your day, that’s truly living the dream. The dream is not the outcome, the dream is the process. Whatever you do, do with determination. You have one life to live; do your work with passion and give your best. Whether you want to be a chef, doctor, actor, or a fitness model, be passionate to get the best result. 12 WEEKS OUT BABY ! Thinking of a purple suit 🤔🤔 ————————————————————————
Outfit @gymshark @gymsharkwomen
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Bracelet @barbell_bling
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Gym @powerhouseoldbridge ——————————————
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#mygympartnerisbetterthanyours  #allsmiles  #swolemates  #mygympartnerishotterthanyours  #preplife  #bodybuilding  #bikini  #bikinicompetitor  #npc  #12weeksout  #flexibledieting  #teamrev  #revolutionizeusa  #revforever  #fitness  #motivated  #determined  #training  #gym 
3/07/2018 (Wed) ❤ 670
Blurry but genuine.
It's always a struggle to get a picture with this dude, well one that's appropriate. But he is always making me smile when we do. if you aren't living life with a smile on your face, your missing out. Loving everyday I get to spend with you.
Today was arms, and I feel like my arms are now spaghetti noodles. .
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#mcm  #progressnotperfection  #findjoyinthejourney  #beyondalllimits  #dedication  #fit  #fitness  #fitnessgear  #focus  #grind  #gymlife  #instafit  #instafitness  #lifestyle  #motivation  #muscle  #girlswholift  #fitnessaddict  #coolgear  #strength  #trainhard  #igpics  #hello2018  #endlesspossibilities  #musicislife  #bestlifepartner  #mygympartnerisbetterthanyours  #couplegoals 
3/07/2018 (Wed) ❤ 70
Week 4 gettin it #mygympartnerisbetterthanyours 
3/07/2018 (Wed) ❤ 13
All Ladders all day- KB ladder, Burpee variations ladder, WB ladder. 6 rounds each 1 min on 1 min off! One day I’ll be 1st #adamstheman  #baylifftstrong  #bayliffttraining  #mygymsbetterthanyours  #mygympartnerisbetterthanyours  #kettlebell  #burpees  #wallballs  #fitlife 
3/07/2018 (Wed) ❤ 24
Not only did I start 80 Day Obession today, I went to the gym with @melbayne and we ran 2.32 miles!!! #beachbody  #80dayobsession  #allthecardio  #mygympartnerisbetterthanyours  #shepushesherself  #irunthisbody  #outofyourcomfortzone 
3/07/2018 (Wed) ❤ 12
Really??? When all you want to do is lay down on the treadmill... mini fitness coach yells at me then smiles... #canyougetanycuter  #really  #fitness  #mytrainer  #personaltrainer  #beauty  #treadmill  #fitfamily  #mygreatestgift  #motivate  #me  #mylove  #mymini  #mygympartnerisbetterthanyours  #wcw  #loveyourbody  #💪 #❤️ #cutekidsclub  #boom  #weonfire  #🔥
3/07/2018 (Wed) ❤ 91
Shout out to the best gym partner ever!!! I would have never taken this on without you and your motivation. You rock and we got this MPC and Tely 10 this year! @janine_dawn #mygympartnerisbetterthanyours  #gymbuddy  #gymbuddiesforlife  #sheslavedrivesme  #bff  #MPC  #Janinespeakchallenge  #telytraining 
3/07/2018 (Wed) ❤ 18
When you don't have enough muscles for Flex Friday.. you combine them with your gym buddy! 💪#flexfriday  #mygympartnerisbetterthanyours  #gymbuddiesforlife  #Janinespeakchallenge  #showmewhatyougot  #whichwaytothebeach  #sharethemuscles  #gym  #fit  #fitness  #fitfam  #fitspo  #killinit  #strongerbytheday  #fierce 
3/07/2018 (Wed) ❤ 35
Introducing the love of my life: my son💗
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He is literally the light of my eye, the beat of my heart, the passion that burns in my soul🔥

I’ve never had a better gym partner in my life! Talk about motivation. He loves getting to go play with a bunch of kids while I work out. PLUS I can tell my hard work is paying off. This may seem little or sappy, but I can PICK my son UP BETTER 😎

WAIT!! What’d she say? I said, “I CAN PICK MY SON UP BETTER!”

I never knew how much I was struggling when holding my son. Or putting him in his car seat. I used to do this like “thrust” to hoist him in it. Now, I can fully support his weight! It brought me to tears when I first realized it 😢

I’m doing all of this for him (okay, okay! And slightly for myself 😉) But I didn’t realize how much I had fallen behind. It used to be hard for me to pick up my son. But not anymore 💗

Don’t worry about the scale. Trust in yourself that the work you are putting in, is bettering your life!! Because it is!!! No matter how small the workout, you are doing something to better your life and enrich others lives around you! Take control of the power you have, the power to invest in yourself!! #youcandoit  #mygympartnerisbetterthanyours  #health  #healthylifestyle  #healthy  #fit  #fitness  #fitnessmotivation  #fitnessgirl  #fitgirl  #fitmom  #rolemodel  #gympartner  #minime  #doitforhim  #workhard  #inspire  #motivate  #ican  #wecandoit  #whatsyourmotovation  #finditliveit  #enrichothers 
3/07/2018 (Wed) ❤ 39
Me and @chrismitchellbb ready for leg day tomorrow 😂😂
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#gymmemes  #gymhumour  #instamemes  #memes  #funny  #gymbuddy  #prelegday  #instalike  #likeforlike  #mygympartnerisbetterthanyours 
3/07/2018 (Wed) ❤ 67
Sooo Tired maybe four hours of sleep. Blah. Off to the gym because it’s the only time I can get it in on the weekends... plus first workout with my gym bud in almost three weeks. #sotired  #botty 🍑 #growbabygrow  #glutes  #mygympartnerisbetterthanyours  #thena12hourshift  #ialreadyneedanap  #riseandgrindbitches 
3/07/2018 (Wed) ❤ 8
Sweat is fat cryin 💦 #killedit  #operationbeachbody  #mygympartnerisbetterthanyours  @aroxs
3/07/2018 (Wed) ❤ 19
Because it was leg day 💪🏻🍑#mygympartnerisbetterthanyours  #swolemate  #mybestfriend  #gymdate  #myasshurts 
3/07/2018 (Wed) ❤ 26
Month 2 of MPC ( My Peak Challenge) has begun! Also started the Kenta Seki 10 day ab challenge! Day full of new exercises! @kentaseki you sure know how to kick our ass and it was only day 1 😜. #MPC  #Janinespeakchallenge  #kentaseki  #10dayabchallenge  #gym  #gymbuddiesforlife  #mygympartnerisbetterthanyours  #smilewhenyouarealmostdead  #sweatyselfie  #sticktotheplan  #loveyourself  #fit  #fitfam  #fitspo 
3/07/2018 (Wed) ❤ 12
Wide eyed and bushy tailed on a Monday! This was the calm before the storm/before gym buddy showed up. Never ever miss a Monday even tho they suck horribly. #nevermissamonday  #gym  #mygympartnerisbetterthanyours  #gymselfie  #fitness  #fit  #fitfam  #fitspo  #girlswhoworkout  #girlswithpiercings  #girlswholift  #blackandwhite  #calmbeforethestorm  #sticktotheplan  #keepgoing  #iwillgetthere  #futurebodybuilder  #foundmypassion 
3/07/2018 (Wed) ❤ 23
Got her back for day 2! Day 2 of Kenya Sekis 10 day ab challenge ! She had a few choice words but we both got it done! Loving this challenge! #kentaseki  #kentaseki10dayabchallenge  #10dayabchallenge  #day2done  #mygympartnerisbetterthanyours  #gym  #fitness  #fit  #fitnessmotivation  #tuesdaymoringgym 
3/07/2018 (Wed) ❤ 20