#onlinebootcamp media

Tuesday's have been my Monday's and Friday's wrapped in one. They have been my first day back to work and my last working day of the week for some time now. Over the last year, I have taken my 4 shifts a week slowly down to 1, and today was my LAST Monday/Friday, forever! 6 weeks ago I made the decision to leave my part time job so I could focus ALL my attention on my 👧🏼👧🏼👧🏼 kids and on my Coaching Biz! Two things that fill my cup!!! Being 💯 available for my girls and being able to help in their classrooms (with not having to think if I'm available)is SO important to me and something I look forward to doing MORE of!! And also, being able to connect with new and old friends 👭 who are ready to start (or get back on track) with health/fitness, has become a true PASSION of mine! My life is being pulled in a completely different direction than it was 5 1/2 years ago, and it just felt right that I said goodbye, and hello to MY (our) future. I am sad that I'll be leaving coworkers who have become my second family over these last 5+ years… but this chapter of my life has come to an end and a new one has only JUST begun. 👐🏼 They say if you love you do you'll never work a day in your life!!! So here's to my last Monday/Friday and to doin what I truly love and never "working" again 😜
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#ImpactNation  #momlife  #SAHM  #kids  #fun  #momofthree  #momofgirls  #OOTD  #friends  #ombre  #bayalage  #shorthair  #beachlife  #tacos  #party   #winelover  #onlinebootcamp  #love  #girlswholift 
3/07/2018 (Wed) ❤ 101
I am getting ready to prep my next round of motivated women eager to reset their metabolism and kickstart the journey of a lifetime! All from the comfort of your home or anywhere! #onlinetraining 
My passion is helping others achieve health and wellness both physically, mentally and emotionally. Seeing the change in someone throughout their fitness journey is incredible and gives me so much joy. I LOVE empowering women. And seeing women become empowered is incredible. Not just physically, but also emotionally. I have seen women become more confident, more optimistic, healthier and stronger in all aspects of their life through this program.
I am committed to working with all different skill sets and fitness levels I am always working for my clients. Doing everything I can to teach them how to live a healthier life. Are you ready to join me? Because I am ready to teach you and prep you.
Pm me asap for a free consultation. The time is now. Don't wait for the new year! Enter 2018 feeling your best!
PM me asap! Limited slots available.
I would like one week to prep you.
#onlinefitness  #onlinebootcamp  #eatmorenotless  #trainsmarter  #strategicfoodcycle  #eatwhole  #eatcarbs  #healthylifestyle  #healthandwellness  #healthyfromtheinsideout  #hustle  #commit  #motivation  #homefitness  #gymfitness  #workout 
11/16/2017 (Thu) ❤ 46
Last year🙈 ➡️this year 💃🏽 I practice what I preach.
Last round for 2017! Starting November 27th! When you join my #onlinebootcamp  you will thrive! You'll join other motivated women with similar goals. Go through the holidays less stressed, feel lighter, stronger, less bloated. Time to get to get in control. I am committed to helping you succeed. Start the new year off feeling fantastic!
6 week session online. Weekly food cycle plan and work outs designed to burn fat effectively! #workoutsmarter  #energy  #motivation  #accountability  #eatmorenotless  #eatcarbs  #onlinefitness  #workoutanywhere 
11/16/2017 (Thu) ❤ 37
Dates don’t always have to happen at night.
Two months ago we made the decision to start working out together in the morning. There’s no doubt some 🙈(a lot) of mornings it’s been a struggle to get out of bed BUT it’s been so nice to start the day with some uninterrupted time together. It starts our whole day off on a better foot even if we are literally dragging each other out of bed 😴
Monday we are starting a new program incorporating cardio, strength and agility and getting RESULTS before the craziness of the holidays!
We’d love for YOU to join us. Comment below interested and I’ll send you all the details.
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#accountability  #onlinebootcamp  #noexcuses  #datemorning  #dateyourspouse  #farmerswife  #smalltownusa  #garagegym  #athomeworkout  #sahm  #wahm  #momlife  #momofthree 
11/11/2017 (Sat) ❤ 32
Want a flat tummy for Christmas? Look no further! My amazing TUMMY ATTACK bootcamp starts on Monday 💗 This 28 day program is packed full of awesome online workouts - from Six Pack Attack, Crazy Cardio Core & Pilates - as well nutrition & gut health advice, bloat busting recipes & eating plans, tummy-loving & body image boosting inspirational daily emails & audios and lots more! 👙Get 25% off using discount code BOOTCAMP25 (or we have a 241 on the full price) and come join an amazing group of women who are locking into some focus before the fun 💥#tummyattack #sixpackattack #results #flattummy #dropadresssize #wishlist #makeithappen #onlinebootcamp #onlinecoach #onlinefitness #womenshealth #womensfitness #fitnesstips #fitnessadvice #foodtips #guthealth #loveyourtummy #insideandout #letsdothis
11/03/2017 (Fri) ❤ 8