#plantpowered media

Need a new #tshirt  ? Lots of slogans! #spreadyourmessage  #shareyourview  available at our #valenswine  #fundraiser  in #ygk  #overtimesportsbar  #plantbased  #plantpowered  #coolshirts  https://www.facebook.com/events/1980041465616981??ti=ia
3/06/2018 (Tue) ❤ 94
So THIS just happened!!! 🎉 235kms, 4,000m+ ascent, 13 hour cutoff. Peaks Challenge Aus, I’m coming for you 👊🇦🇺 Anyone who’s ever spent 5 minutes in my company knows I can’t live without a sports goal. I’ve been very(!) patiently re-hab’ing post Ironman and a summer cycling in Europe 😇 Now... it’s time... let the games begin 😈🚴🏼‍♀️💨

#blondeonabike  #adventure  #bikelife  #biking  #bikeporn  #cycling  #cyclist  #instacycle  #lovecycling  #outsideisfree  #queenofthemountain  #ride  #stravacycling  #fitgirl  #athlete  #personaltrainer  #strengthcoach  #plantpowered  #nomeatathlete  #training  #train  #endurance  #roadbike  #roadcycling  #lifebehindbars  #womenwhoride  #inspiringwomentoride  #peakschallenge  #fallscreek 
3/06/2018 (Tue) ❤ 64
Unleash the natural energy, each Crownhealth bar has been carefully designed to meet your endurance needs. All natural, vegan and gluten free, using the finest of ingredients
#crownhealth #vegan #closeup #macro #energybar #sportsbar #veganuk #d500 #stamina #sportsperformance #naturalfoods #cycling #runningperformance #triathlon #marathon #crosscountry #skateboard #surf #veganendurance  #mountainclimbing #hiking #spinning #crossfit #cardio #cardioexercises #sportsfood #rowing #horseriding #plantpowered #vegansofinstagram 
3/06/2018 (Tue) ❤ 64
Smashed out an hour of upper body and arms today, great session!.. This little combo is one of my faves 🌱💪🏼🌱💪🏼 #vegan  #veganfitness  #veganfitgirls  #girlgains  #upperbodyworkout  #veganmuscle  #muscles  #girlmuscles  #plantpowered  #veganfitgirl  #veganmum  #healthyvegan  #gains  #fitnessmum  #strongwomen  #upperbodystrength  #davidlloyd  #feelingstrong  #stronggirls 
3/06/2018 (Tue) ❤ 24
Remember that time I put kale in brownies and it sparked a new #lifegoal  of wanting to open up a kale bakery?
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Cause I do.
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#bakingintern  #chef  #chefintraining  #dietitian  #dietitianapproved 
#dietitianseatdesserttoo  #rdeats  #chocolatelover  #kale  #kalebrownies  #veggiesfordessert  #sneakyveggies  #eatwhatyoulove  #lovewhatyoueat  #plantpowered  #lovelocal  #dreamgreens  #aeroponics  .
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#Repost  @lovedreamgreens (@get_repost)
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Happy #nationalnutritionmonth  🌱 We’re kicking off the month with greens for... dessert! @jessicardncpt shares her favorite kale brownie recipe that will blow you away - see link in bio to try for yourself!
3/06/2018 (Tue) ❤ 23
Love finding vegan options in cozy cafés ☺️ Like this roasted veggie sandwich at the cool @corkandbeanoshawa 💚 They also sometimes have a vegan soup on the menu and they have plant-based milks for coffee, tea and lattes. Happy weekend!
#corkandbeanoshawa  #vegan  #oshawa  #askforvegan  #dairyfree  #plantbased  #plantpowered  #veganfood  #vegansofig  #veganfoodshare  #whatveganseat  #veganlifestyle  #vegetarianfoodshare  #canadianvegan  #torontovegan  #vegansofdurhamregion  #coffeeshop 
3/05/2018 (Mon) ❤ 87
Today’s lunch... Italian Style Mushroom & Lentil (Not) Meatballs from my #pantrytoplate  cookbook by @yumuniverse in a toasted wholewheat pitta with fresh, juicy spinach leaves 💚❤️💛 💪🏽💪🏽💪🏽 #80dayobsessionveganstyle  #80dayobsession  #80dayobsessionrecipes  #veganfitness  #learningtocook  #letfoodbethymedicine  #eatbetternotless  #plantstrong  #plantbased  #plantpowered  #redcontainer  #yellowcontainer  #greencontainer  #❤️💚💛 #vegansofinstagram  #yumuniverse  #veganfoodshare  #80dayobsessionnutrition 
3/05/2018 (Mon) ❤ 52
This buffalo cauliflower recipe is the absolute best I've ever had! OMG 🔥🔥🔥🔥
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#weareallanimals  #earthlings  #activist  #govegan  #eatyourethics  #eattherainbow  #eatmoreplants  #plantpowered  #chooseveg  #foodporn  #foodie  #veganfood  #veganfoodporn  #veganlove  #nomnom  #sundayfunday  #veganaf  #liveandletlive  #buffalocauliflower 
3/05/2018 (Mon) ❤ 36
Happy ❤ Day! Your Valentine will love you to pieces with this delicious 🍰 that packs a protein punch, featuring the Arbonne Essentials® Chocolate Protein Shake Mix! Get the recipe here⬇️ Arbonne Essentials® 🍫 Brownie ◾2 scoops Arbonne Essentials® Chocolate Protein Shake Mix
◾1 tbsp coconut flour
◾1 tbsp agave
◾½ tsp baking powder
◾1 tbsp cacao
◾½ cup unsweetened almond milk ❤Lightly grease a small microwave-safe cereal bowl or oven-safe ramekin with cooking spray.❤In a small mixing bowl, combine all your dry ingredients and mix well.❤Add unsweetened almond milk and mix until a thick batter is formed. ❤Microwave in 30 second intervals until you have just the right texture! (About 2 minutes) ❤Enjoy🤗
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#happyvalentinesday ❤️ #wellnesswednesdays  #love  #romantic  #chocolatelover  #dessert  #recipe  #sweetsforyoursweet  #madewithlove ❤️ #vegan  #healthyfood  #proteins  #nutritional  #plantpowered  #arbonne  #arbonneessentials ®
#puresafebeneficial 
3/05/2018 (Mon) ❤ 17
Watch me complain about getting a canker because of the pistachios after I got rid of it... #vegan  #govegan  #bevegan  #plantbased  #plantstrong  #plantpowered  #plants  #nuts  #pistachio  #snack  #vegansnack  #costco  #chocolate  #mango  #chocolatecoveredmango  #yum  #doit  #veganchocolate  #chocolate 
3/05/2018 (Mon) ❤ 57
It's #Rawgust !! 🙌🏾
Since 12/1/16 I have taken on a primarily plant based diet. As many have been intrigued by the most recent @netflix documentary #WhatTheHealth , it was #FoodChoices  that pushed me to make Thanksgiving my #LastMeal . While the journey over the past eight months has had its challenges, the rewards have been so much greater. I'm excited to witness so many learn about and adapt to a "#vegan " diet. The month of August is a great opportunity to kick plant based eating into high gear by embracing a raw food diet. Summer is especially perfect for fresh fruits and veggies 😋.. Stay tuned to see what yummy treats I'll be whipping up this month 😉🌱 🍠🥕🍌🍎🍏🍊🍋🍅🥑🍐🍑🍒🍓🍇🍉🍍
#EatTheRainbow  #WhatVegansEat  #PlantBased  #PlantPowered  #BlackVegansExist  #BlackGirlsWhoBlog  #DewYou !
3/04/2018 (Sun) ❤ 46
Issa Food Haul! 😋
Saturday Errands = Grocery Shopping
Here's what's usually on my list! Spent #Rawgust  #GroceryHaul  #Saturday  #EatTheRainbow 
#PlantBased  #PlantPowered  #WhatVegansEat  #BlackVegansExist  #DewYou ! 🌱
3/04/2018 (Sun) ❤ 42
Quite the yummy breakfast combination 😋 @traderjoes coconut mylk "yoghurt" and fresh cut mango #breffis  #GutHealth 
#WhatVegansEat  #VegansOfIG  #VeganLife  #PlantBased  #PlantPowered  #DairyisScary  #Rawgust  #BlackVegansExist  #BlackGirlsWhoBlog  #DewYou !
3/04/2018 (Sun) ❤ 42
For those nights you just don't feel like chopping your own veggies... @aldiusa comes through in a clutch with this yummy salad-in-a-bag 😋
Not pictured: my after thought to peel a clementine for more produce 🍊
#Rawgust  #WhatsForDinner  #SaladKit  #Kale  #Cabbage  #Carrots  #WhatVegansEat  #PlantBased  #PlantPowered  #VegansOfIG  #VeganLife  #BlackVegansExist  #BlackGirlsWhoBlog  #DewYou  🌱
3/04/2018 (Sun) ❤ 45
Bowl basicness on this beautiful Sunday 😋
Sautéed baby bella mushrooms, brown rice, cucumber, tomato and black beans (hiding at the bottom). Not pictured: garlic tahini dressing. 🍄🥒🍅
#SundayFunday  #WhatVegansEat  #PlantBasedEats  #VeganFoodie 
#BAB  #BasicAssBowl  #PlantBased  #PlantPowered  #VegansOfIG  #VeganLife  #VeganFoodShare  #BlackVegansExist  #BlackGirlsWhoBlog #DewYou  😉
3/04/2018 (Sun) ❤ 22
#iLOVE  a Chia Pudding bowl for breakfast 😍 Chia seeds * Almond milk * Agave * Peanut butter * Scoop of protein powder. Blend and refrigerate. Topped with Blueberries, Raspberries, Banana, and Coconut Flakes 😋
#ChiaSeeds  #Protein  #Breffis  #Wednesday  #WhatVegansEat  #PlantBasedEats  #VeganFoodie  #VegansOfIG  #VeganFoodShare  #VeganEats  #VeganLife  #PlantBased  #PlantPowered  #CharlotteVegan  #CLTvegan  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #DewYou ! 🌱 #Veganism 
3/04/2018 (Sun) ❤ 38
This smoothie is 💣.com!
You already know I got the Matcha Green 😋
(matcha green tea • maca powder • cashews • spinach • mango • banana • lemon • himalayan pink salt • almond milk) #MatchaMadeMeDoIt 
#MatchaObssessed  #MatchaMadness  #MatchaFreak  #MatchaLover  #PlantBased  #PlantPowered  #GreenGoodness  #GimmeMatcha  #MatchaBabe  #VeganFoodie  #CLTeats  #CLTvegan  #VeganFoodShare  #VeganEats  #VeganLife  #VegansOfIG  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #BrownGirlBloggers  #DewYou ! 😉
3/04/2018 (Sun) ❤ 41
Dinner time 🍽
Whipped up some linguine with a red onion, portobello mushroom, and diced tomato wine sauce. I know it's #NationalTacoDay  🌮 but I was craving this! #PastaLover  #VeganEats  #VeganFoodie  #WhatsForDinner  #VeganFoodShare  #WhatVegansEat  #PlantBased  #PlantPowered  #VegansOfIG  #CLTvegan  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #BrownGirlBloggers  #DewYou ! 😉
3/04/2018 (Sun) ❤ 52
Felt my body was in desperate need of some #GreenGoodness 
*Spinach *Coconut Water *Banana *Goji Berries *Maca Powder *Spirulina *Dates *Ginger *Lemon Juice 🍌🍋😋
#HeyMonday  #Smoothie  #Freshness  #Nutrition  #Health  #NutriBullet  #VeganLife  #PlantBased  #VegansOfIG  #PlantPowered  #WhatVegansEat  #VeganFoodShare  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #BrownGirlBloggers  #DewYou  😉
3/04/2018 (Sun) ❤ 40
I'm a first timer! 😁 Finally trying this DELICIOUS Rainbow bowl from @ricosacai and it does NOT disappoint! 😋😍🌈 #AcaiBowl  #Fruititarian  #VeganFoodie  #VegansOfIG  #VegansOfCLT  #CLTvegan  #CharlotteVegan  #QCvegan  #QueenCityVegan  #VeganFoodShare  #WhatVegansEat  #PlantBasedEats  #PlantBased  #PlantPowered  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #BrownGirlBloggers  #DewYou ! 😉
3/04/2018 (Sun) ❤ 56
🍁 Temperatures are finally dropping and it's a gorgeous fall day here in the #QueenCity  🙌🏾 Whipped up some smooth #NiceCream  just cuz🍧
*frozen bananas 🍌
*canned coconut milk
*dates
*dash of cinnamon
#DairyisScary  #HealthIsWealth  #WhatVegansEat  #PlantBasedEats  #VeganFoodShare  #VegansOfIG  #VeganLife  #PlantBased  #PlantPowered  #CharlotteVegan  #CLTvegan  #QCvegan  #QueenCityVegan  #BlackVegansExist  #BlackGirlsWhoBlog  #BloggingBeauties  #BrownGirlBloggers  #DewYou ! 😉
3/04/2018 (Sun) ❤ 42