#power media

Spirit, is the core beauty in everything we do. The luckiest person is who shares this beauty, to find comfort and satisfaction around him.

I found pleasure in what I do and found the SPIRT in it. It is beautiful to share it in order for others to seek it.
Grit is a sport for the soul before the body.
#powertraining #gritcardio  #gritstrength  #kickboxing  #rachaelnewsham  🦋🥊#lesmillstribe  #happyalone  #lesmillsonelive  #Hiit  ✨#reebok  #fitness  #motivation  #youcandoit  #nevergiveup  #power  #challengeyourself  #gritplyo #gritchallenge 
3/07/2018 (Wed) ❤ 19
Flash back to when I first checked into HOUSTON!!!! Damn time flies by!!! Gotta get stronger and faster than before!!!! #flexfriday  #fbf  #usmc  #marines  #friday  #fitness  #legs  #legday  #quaddamn  #fitfam  #reebok  #livesore  #flex  #power  #lift  #speed  #instafit  #beast  #iphoneography  #timesup  #fml 
3/07/2018 (Wed) ❤ 149
Things are moving along in my life. Our commercial will air in the next 1-2 weeks. My body is shaping nicely and I Aced my advanced pharmacology exam 🤓. Hard work makes Life great, I’m truly blessed 🙏🏼. Future NP 🙌🏼👩🏻‍⚕️. #insta  #instagood  #instagram  #instalike  #instahappy  #like  #love  #live  #happy  #success  #motivation  #determination  #myfuture  #gradschool  #power  #boss  #booslife  #fitfam  #safit  #curves  #makingwaves  #nerd  #schoolgirl  #hardwork  #futurenp 
3/07/2018 (Wed) ❤ 77
Mi basterà una carota a merenda per fare lezione stasera? ????? Mmmmm chissà da dove arriva sta carota... chissà ....😂 ... Ok non mi basta!!!!!😎
Meno male che c'è qualcosa di speciale che mi aiuta sempre a rimanere al 🔝 con l'energia .. la forza muscolare .. e non mi manca più nullaaaaaa😍😍😍
Chi vuole informazioni più dettagliate mi contatti pure 💪
#benessere  #benessereognigiorno  #aloevera  #forever  #foreverliving  #corposano  #sportproject  #programmadellasalute  #fitnessgirl  #fitness  #power  #powerofaloe  #sponsor  #giadarigoli  #superbuono  #vitamine  #vitamines  #zumbapower  #zumbafitness  #teacher  #fitnesstrainer  #coach  #topofthetop  #natura  #100 %naturale #newlife  #newproject  #obbietivi  #daraggiungere  #vitanuova 
3/07/2018 (Wed) ❤ 33
Official post graduate at Wits University...😜🙏🙏#power  #education  #postgraduate  #african  #blackgirlmagic  #thankful 
3/07/2018 (Wed) ❤ 49
"The more you learn the more you earn" 🔥✌🔥✌🔥✌
Another awsome session with @fijimermaid_ at the @kwdubai training centre !!! 😁🔥😁🔥
#information #power #powerfull #knowladge #learn #earn #träning #classes #realestate #dubairealestate #realestateagent #broker #salers #buyers #dubai #investor #invest #owm #rent #sale #buy #smile #family #business #indubai #mydubai #uae #luxarylife #luxaryliving #realestateforsale 
3/07/2018 (Wed) ❤ 14
If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. 💪🏾💪🏾💪🏾💪🏾
@bowflex_2018
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#weightlifting  #barbell  #equipment  #dumbbell  #bodybuilding  #power  #strength  #isolated  #exercise  #heavy  #strong  #weight  #machine  #influencer  #shape  #energy  #body  #fitness  #muscle  #desktop 
3/07/2018 (Wed) ❤ 37
Heute Rücken und Bizeps trainiert 🏋🏻‍♀️💪👌dazu eine runde aufm bike 🚴🏻👍 mit meinem besten Freund und Coach 👨🏾😍😁😂😊 #bike  #power  #strong  #strongman  #bestcoach  #bestcoachever  #friends  #fitness  #cleverfit  #karlsruhe  #feelinggood  #fitwieeinturnschuh  #bizeps  #rücken  #fahrrad  #nevergiveup  #feelingmyself  #motivation  #motiviertbisindiehaarspitzen  #besttraining  #feelgood  #immerweiter  #geilesgefühl  #geiletypen  #happy  #ausdauer  #sport  #sports 
3/07/2018 (Wed) ❤ 44
smile and the power be with you 😊💪😄 motiviert ins weekend Lady's and Gentleman's 😉👍😁 heute Schulter Beine und Bauch 🏋🏻‍♀️😍 have a nice weekend @ all 😎🖤 #fitness  #fit  #cleverfit  #cleverfitkarlsruhe  #karlsruhe  #motivation  #motiviert  #motiviertbisindiehaarspitzen  #gym  #ausdauer  #sport  #muscle  #fitwieeinturnschuh  #geilertyp  #feelsgood  #feelingmyself  #feelsbetter  #nevergiveup  #immerweiter  #friday  #haveaniceweekend  #haveaniceday  #smile  #power  #protein  #geilgeilermikey  #mightymike  #goodlife  #lovemyself  #loveyouself 
3/07/2018 (Wed) ❤ 32
Are you also loosing control of that look on your face, when your muscles start burning??? :-D

#lookatthatstupidlook  #worstfaceever  #nopainnogain  #trainhard  #gainhard  #power  #pump  #flex  #body  #bodybuilding  #gains  #gym  #gymtime  #fitfam  #fitlife  #workout  #workoutmotivation  #tb  #tbt  #f4f  #instafit  #instafollow  #beastmode  #back 
3/07/2018 (Wed) ❤ 63
I don't ever want to count the amount of cuts i started and finished within 2 days #foreverbulking  #cut  #pasta  #chicken  #fatass  #hate  #foreneverlean  #calories  #iwantmcdonalds  #power  #bellyispower  #gym  #lean  #powerlifting  #countingcalories 
3/07/2018 (Wed) ❤ 13
We become what we eat.. Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine... You need to push yourself as no one else is going to do it for you .
If you wanna be the best , Be with the best . You must unlearn what you have learned ... #esn  #evolutionsportsnutrition  #bodybuilding  #bestofthebest  #esnblackseries  #power  #strengthisnotjustformen  #powerofthedarkside  #dontunderestimatetherealpower  #strongisthenewsexy  #womanempowerment  #firsteverindianwbffpro  #feminist  #lovemywork  #athletelife  #brandpride  #brandambassador 
For more quality products visit us :
www.esnonline.co.za
3/07/2018 (Wed) ❤ 1172
#Repost  @bindiya_s_wbff_pro (@get_repost)
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We become what we eat.. Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine... You need to push yourself as no one else is going to do it for you .
If you wanna be the best , Be with the best . You must unlearn what you have learned ... #esn  #evolutionsportsnutrition  #bodybuilding  #bestofthebest  #esnblackseries  #power  #strengthisnotjustformen  #powerofthedarkside  #dontunderestimatetherealpower  #strongisthenewsexy  #womanempowerment  #firsteverindianwbffpro  #feminist  #lovemywork  #athletelife  #brandpride  #brandambassador 
For more quality products visit us :
www.esnonline.co.za
3/07/2018 (Wed) ❤ 111
the streets are dirty.. gotta be hungry or they eat you..
So allways 💯
#chillawe  #PIRANHAS  #PRNHS  #berlin  #deutschrap  #englishrap  #hiphop  #hiphopmusic  #trapmusik  #trapmusic  #traplife  #trapgermany  #afrotrap  #lifestyle  #rap  #sing  #rapmusic  #gohard  #247  #skyisthelimit  #nowornever  #notnatural  #passion  #mic  #rode  #instagood  #power 
3/07/2018 (Wed) ❤ 56
The usual me every morning. The story of my life. Ahahaha 😎
#moldiv  #instafoto  wakemeup #newienewly  #royal  #asianroyalty  #storyofmylife  #asian  #asianboy  #pinoy  #proudtobepinoy  #philippines  #privacy  #respect  #conjectures  #reign  #king  #wisdom  #power  #goodvibes  #instaquoute  #igers  #likeforlikes  🌏👑😎💯☝️♏️🚫🅿️🆓🔞®
3/07/2018 (Wed) ❤ 17
このWall art が通勤途中にあるから毎日頑張ろってpower もらえるの!
#wallart  #hwy  #plumeria  #hawaii  #honolulu  #hi  #sumnyday  #power  #ハワイ好き 
3/07/2018 (Wed) ❤ 43
Dr. Adam Granger explains the advantages of strength and power training to improve speed on last week’s Performance Testing & Recovery Workshop. #power  #speed  #performancetesting  #sports  #apec 
3/07/2018 (Wed) ❤ 56
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“If you’re not assessing, you’re guessing.”
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The first stage of any training programme at WP includes a testing batch. This is tailored towards the goals of the client and informs the subsequent training programme. Testing also provides important baseline measures to be tracked through training blocks... without it, you really are GUESSING.
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At Woodward Performance, testing may include:
📊Body Composition Analysis
💪🏻Strength Diagnostics
🤸🏻‍♂️Movement Screening
🏃🏻‍♂️Field-Based Performance Testing
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Get in contact to book a FREE consultation and testing session!
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#TrainLikeAnAthlete  #WoodwardPerformance  #PerformanceTesting  #movementscreen  #harpendenskinfoldcaliper  #bodycomposition  #strength  #power  #speed  #myjump 
3/07/2018 (Wed) ❤ 26
@ufc fighter @chadmendes getting some work done with his Compex! Jump to our website and learn more about the Compex world (website on bio)

#Repost  @chadmendes with @repostapp.
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Bout to get some Sunday shoulder work in with my @compexusa #sportelite  #power  #speed  #compexaustralia  #sportechnology  #mmaaustralia  #CompexANZ 
3/07/2018 (Wed) ❤ 31
Getting excited for this season! 💪🏾
@rawathletic
@baimedperformance
@baimedphysio
@soshydrationau .
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#sprinter  #power  #goals  #running  #athleticsaustralia  #goals  #trackandfield  #trackathlete  #roadtorecovery  #summerishere  #compseason  #hungry  #PBtime  #discoveryourpotential  #soshydration  #baimed  #predictpreventperform  #strong  #girlswholift 
3/07/2018 (Wed) ❤ 206