#prchaser media

When life gives you #RainyDays , lace up those shoes and jump in the puddles! Thunder lightning and downpours but still got that #longrun  done! .
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Best way to kickstart the weekend is by logging miles 👊🏼 with this #badassery  bunch! ❤️
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#heartstrong  #rainrunning  #badass  #strongertogether  #fitnessmotivation 
#nychalf  #prchaser  #atxfit  #igrunners  #runnersofig  #fitnessjourney  #twentyfive  #circleofrunners  #coffeetime  #movemorefitness  #fitnessfriday  #riseandrun  #ocr  #fitness  #runhappy  #playintherain 
3/01/2018 (Thu) ❤ 859
Meal prepping a mountain of #kodiakcakes  for this weeks breakfast. I also have beet smoothies made and some #nourishbowls  planned. Today’s “long run” wasn’t so long, but blissfully sunny 😎I even started my runners sunburn early this year 👹
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#run  #running  #runningcommunity  #runnersofinstagram  #irunthisbody  #ihavearunnersbody  #instarunners  #runstagram  #fit  #fitness  #fitnessjourney  #motivation  #pr  #prchaser  #runitfast  #monitorthebeat  #girlswhorun  #runselfie  #runninggirl  #runner  #endorphinsforthewin  #runpgh  #gameonpgh  #marathon  #training  #firstmarathon 
2/03/2018 (Sat) ❤ 116
3 #tempotuesday  miles plus one cool-down mile for 4 miles total tonight—the weather was perfect, and it was neat to run on the greenway in the dark. (Don’t worry, Mom & Dad, I won’t be doing that by myself!) Thank you @cdneng2 for the great company!

Plan: 3 miles at a 9:30-9:45 pace followed by a cool-down mile.
Reality/Splits: 9:48, 9:03, 9:18; c/d at 10:20.

#alwaysrunning  #trainingmode  #halfmarathontraining  #goaldigger  #prchaser  #runningtribe  #hppr 
1/25/2018 (Thu) ❤ 14
Furthest training run after being sick all week, but looking good on pace thanks to my official #pacebunny  keeping me from blowing up and actually teaching me some #running  tips and shit despite my poor attitude #halfmarathontraining  #didntdie  #outrunalifteroutliftarunner  #prchaser  #slowgoat  #notarunner 
1/23/2018 (Tue) ❤ 6
Someday I'll be able to afford race photos that I actually like...in the meantime, part 2 of #1 :45orbust is on the blog now! Link in bio :)
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#rnrbrooklyn  #prchaser  #raceeverything  #wakeupandworkout  #milesforbreakfast  #milesaheadworriesbehind  #goals  #werk  #runselfierepeat  #sportsbrasquad  #shecanandshedid  #throwbacktuesday  #fitand30  #np_phl  #novemberproject  #tribe  #justshowup  #noregretsnoexcuses  #nuunlife  #nuunbassador 
1/06/2018 (Sat) ❤ 59
I was trying to showcase my spooky witch pumpkin socks from @zensah but I got photobombed by Sal who wanted some pets 🐶 I’ve never loved something as much as I love my sweet boy, his love for me matches my obsession with him so we are perfect for each other. I’ve been lacking motivation for the past week but I’m a month out from my half and I’ve come this far I can’t slow down. I tweaked my schedule and moved my runs around so hopefully that will help! Happy Thursday everyone!! #tempothursday  #treadmillthursday  #pumpkinwitches  #rescuelabs  #prchaser 
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5.7 Miles: 10min WU - 9x 400m @7:25 with 90 sec cool down run - 10 min CD 💪🏼




#oisellevolée  #flystyle  #oisellenc  #headupwingsout  #girlgang  #runnergirl  #instarunners  #runstrong  #marathonrunner  #shebelievedshecouldsoshedid  #iamthestorm  #hogwartsrunningclub  #charitymiles 
11/30/2017 (Thu) ❤ 92
I DID IT! My last long tempo run before I attempt a 1:45:00 half marathon!!!!
Run went as follows: 6 easy (9:37, 9:30, 9:16, 9:32, 9:31, 9:23) [email protected]:00 (8:00, 7:49,7:47, 7:49, 7:56, 7:36- ok so I clearly need help with pacing myself come race day) 4 easy to finish (9:46, 9:32, 9:03, 9:04)
First off, I'm so thankful for my #mrtt  girls who pushed me! I have the best #runningbuddies  around.
Secondly, I really need to figure out how to not psych myself out. I was so nervous going to bed last night for this workout. How am I not going to be a hot mess come race day!? Also, instead of focusing on the mile I'm in I start to freak out about how many I have left! I KNOW I can do this physically, and I keep saying it, but it's the mental part I struggle with. For now I'll try to stop freaking out about race day (which is still 15 days away) and celebrate this victory!! #longrun  #halfmarathontraining  #prchaser 
11/24/2017 (Fri) ❤ 361
Just practicing my victory pose for race day. Last long run before operation 1:45:00 is in full effect.
9 miles @ 9:26 Avg. HR 133
#prchaser  #iwillsucceed 
11/24/2017 (Fri) ❤ 275
This is it. Tomorrow's the day I conquer 1:45:00. The day where all my hard work is going to pay off. The day where I test my own limits to see how far I am willing to push for that PR. Nerves are high but so is the adrenaline and excitement. I can't wait to see what these legs can do.
I'm coming for you Cleveland!
#halfmarathontraining  #halfmarathon  #prchaser  #clevelandmarathon  #runcle 
11/24/2017 (Fri) ❤ 383
Good morning! Did the Usery Mt. route with the group today! This is actually part of the #phoenixmarathon  that is in February. I heard it's a great course to run and I'm excited to do it this year! Today's run was solid. And it was so nice to have people to run with that push you to be better and get stronger. 💪🏻🙌🏻 Happy Saturday friends! Enjoy your day!! #marathontraining  #mtlemmonmarathon  #marathon  #marathoner  #prchaser  #momrunner  #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitfam  #workoutsnap 
11/14/2017 (Tue) ❤ 61
Getting mentally prepped for tomorrow’s race and Sunday’s climb with podcasts from @marathonacademy !
#dailydoseofmentalhealth 
#running 
#Runnerslife 
#marathontrainingacademy 
#runner 
#raceprep 
#1moresleep 
#functionaljoy 
#healthyliving 
#happyliving 
#joyousliving 
#creatingmyworkenvironment 
#runningpodcast 
#podcast 
#10k 
#chasingapb 
#pbchaser 
#prchaser 
#chasingapr 
11/10/2017 (Fri) ❤ 6
We don't learn much if everything goes right all the time! It's when things go wrong that we learn the most! I hired a sitter for the kids, and woke my husband up at 4am to run 20 miles! I felt sleepy and had zero motivation going into it and at mile 2 called the run! We came home, paid the sitter, and I felt sorry for myself for a good 30 minutes! I realized that now getting this run completed would be almost impossible! Or so I thought....
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I pulled it together and rather then dwell on the failed first attempt I started making a plan to finish! Only option was the treadmill! 🤔 I CRANKED OUT 18 miles on that treadmill!
Was it mentally hard? ABSOLUTLEY, but not doing it is harder!! This was my longest treadmill run to date and If things wouldn't have happened like they did this morning, I would not have known I could do that on the treadmill! Finishing this week out with 70 miles total! Fight for it!!! #imstrongerthanmyexcuses  #motherrunner  #mominspired  #momonamission  #dreambig  #prchaser  #irunthisbody  #progress  #fightforit  #effort 
11/08/2017 (Wed) ❤ 2557