#yogamind media

There is something Beautiful about the Still, Soft, Spiritual energy that occurs in the We hours of the morning.
Here I find myself at peace, humbled and grateful 🙏🏼. ~
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#humbled #gratitude #innerpeace #bestill #sounds #sights #energy #healingenergy #travelwithme #journeyoflife #findyourself #beachmorning #beachsunrise #bluewater #spiritual #spiritualjourney #traveltogether #yogamind #meditation #beachmeditation #buildyourdreamlife 
3/03/2018 (Sat) ❤ 39
Peace. It does not mean to be in place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart #hapoyflowyoga #yoga #yogapants #yogaposes  #yogaoutside  #yogastyle  #yogaclass  #yogachallenge  #yogamat  #yogaflow  #yogafamily  #igyoga  #yogalove  #yogafitness  #yogateacher  #yoga4growth  #yogainstructor  #yogaeverydamnday  #yogaforlife  #yogastudent  #yogajourney #yogastudio #yogaboy #yogagirl #yogaaddict  #yogamind #yogaspirit #yogapeace #yogayouth #yogaforever 
2/22/2018 (Thu) ❤ 197
“Shirshasana” or Headstand is an asana, in where one’s body is completely inverted and held upright, supported directly by the forearms, while the crown of the head rests lightly on the floor. •
Benefits:
Stay focus
Core strength
Stronger arms
Flush out your glands
Better circulation .
START NOW!
Namaste🙏🏻
#arelsprite 
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🧘‍♂️🧘🏻‍♂️🧘🏼‍♂️🧘🏽‍♂️🧘🏾‍♂️🧘🏿‍♂️
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#Yogasavedmylife  #arelspritephotography  #divinesuns  #getcaptured  #spritelens 
#Yogisoul 
#Yogasoul 
#Yogamind 
#Selfpractice 
#Yogatribe 
#Thisisyoga 
#Yoginilife 
#headstand 
#headstandvariation 
#headstands 
#headstandlove 
#headstandpractice 
#headstandmadness ...
#jeditraining 
#yogaoutdoor 
#yogaoutdoors 
#outdoorsyoga 
#cowlesmtn  #cowlesmountain  #sandiegoyoga 
2/18/2018 (Sun) ❤ 68
✌IN SAFE HANDS👈...As our retreat comes to an end we👋goodbye & hope to see you soon.
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💡DID YOU KNOW👉 Ayurveda practice states that diseases are caused due to an imbalance in the body, which in turn is caused by lack or excess of any of the five elements.💅 Our fingers act as electrical circuits & have the characteristics of these elements which serve an important function within the body.👐 The use of mudras (Yoga hand gestures) can adjust the flow of energy - affecting the balance of 💨air, 🔥fire, 💦water & 🌎earth.
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#yogamoves  #yogisofinstagram  #mudras  #handexercises  #mindbodysoulspirit  #bronzesculpture  #costabrava  #Spain  #retreat  #holisticfitness  #yogamind  #fiveelements  #fingers  #wavegoodbye  #yogacures  #yogainspiration  #yogaeverydamnday  #yogastrike  #yogabuddhism  #yogafuture  #ayurveda  #bronzelady 
2/10/2018 (Sat) ❤ 44
Con l'ausilio di The Great Yoga Wall, attrezzatura brevettata e ideata da Kedric Wolfe negli anni'80, gli allievi sono in grado di tenere più a lungo le Asana (posizioni). Lo Yoga Wall utilizza corde e ganci appositamente studiati per il confort dell'allievo aiutandolo ad aumentare la consapevolezza del proprio corpo durante le posizioni, rinforzando e allungando i muscoli. E' davvero una pratica fisica equilibrata, progettata per distendere la colonna vertebrale, mantenendola sana. @greatyogawalleurope #yogawall  #thegreatyogawall  #greatyogawall  #yoga  #props  #yogateacher  #yogamind  #yogamindprato  #yogaprato 
2/07/2018 (Wed) ❤ 11
Niente più paura delle verticali! Inoltre grazie al design ergonomico del cuscino imbottito, il corpo riposa sulle spalle proteggendo il collo e la cervicale. La sicurezza al primo posto! FeetUp® Trainer ti permette di provare il piacere delle posizioni capovolte in modo sicuro e divertente e ti aiuterà a portare la tua pratica yoga al prossimo livello! Unisciti a noi con i nostri corsi di FeetUp Flow - Prenotazione Obbligatoria Postazioni Limitate #feetup  #feetuptrainer  #flow  #yoga  #yogachair  #yogamind  #yogamindprato  #yogaprato  #yogi  #yogateacher 
2/07/2018 (Wed) ❤ 22
Il Metodo Pilates, sviluppato nel 1920 dal famoso trainer Joseph Pilates, è un sistema di allenamento focalizzato sul miglioramento della fluidità dei movimenti e della forza in tutto il corpo. Il metodo Pilates non è solo esercizio fisico, ma anche coordinamento mente corpo, svolto con attrezzi studiati appositamente. @enzatafaro vi aspetta ogni mercoledì alle 19,45 e ogni venerdì alle 13,30 presso il nostro centro. #pilates  #pilatesformen  #pilateslovers  #yogamind  #yogamindprato  #pilatesyoga  #yogaprato  #pilatesprato 
2/07/2018 (Wed) ❤ 17
Vinyasa Yoga è una pratica dello Yoga moderno che sfrutta sequenze dinamiche e articolate delle Asana (posizioni del corpo) in sincronia con il respiro, con l’obiettivo di dar vita ad una pratica completa che aumenti forza, flessibilità, equilibrio e capacità di concentrazione.
Classe intensa e ritmata che si propone di risvegliare l’energia latente nel corpo, portando nuova linfa ai nostri organi interni e donando leggerezza alla nostra mente. 
#vinyasa  #vinyasaflow  #yogamind  #yogamindprato  #yogaprato  #vinyasayoga  #yoga 
2/07/2018 (Wed) ❤ 4
#AcroYoga  ogni Lunedì alle 21 e ogni giovedì alle 19,45 con @fiammiferina #secretarypose  #acroyogalovers  #acroyoga  #anukalanainspired  #yogamind  #yogamindprato  #yogaprato  #acroyogaprato 
2/07/2018 (Wed) ❤ 20
La parola è composta da ha (sole) e tha (luna), anche riferendosi al passaggio dell’aria nella narice destra (assimilata al sole) e nella narice sinistra (assimilata alla luna). Quindi lo Hatha Yoga vuole rappresentare l’insieme dei due respiri. Possiamo vedere nei due astri – il sole e la luna – anche il maschile e il femminile, il caldo e il freddo, il giorno e la notte, il cuore e la ragione, la testa e la “pancia”… Nello Hatha Yoga tutte le dualità e gli opposti che ci vengono in mente mirano ad essere riuniti, e a funzionare in armonia. Lunedì ore 18 e giovedì ore 13,30 con @fiammiferina #hathayoga  #yogaprato  #yogamind  #yogamindprato 
2/07/2018 (Wed) ❤ 4
...LINK IN BIO....NEW ARTICLE PUBLISHED @tocaribnews 📝🗞🤓...Have a read about my take on finding BALANCE in our yoga practice 🤸🏾‍♀️
I would love your take and input...COMMENT BELOW! 💜
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#YogaWriter  #YogaColumn  #YogaArticle  #Media  #TorontoMedia  #Balance  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #BEYOURBESTYOU  #andrewcurlingsiweyah  #motivation  #yogamedicine  #ym500 
2/07/2018 (Wed) ❤ 51
... LINK IN BIO...NEW ARTICLE PUBLISHED 📝🗞🤓 @tocaribnews ... This week's article I talk about our RELATIONSHIP WITH OUR YOGA MAT....🤔HUH?? May sound a bit weird...Have a read and let me know if you can or can't identify...What do you think? COMMENT BELOW 💜🤸🏾‍♀️
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#YogaColumn  #YogaArticle  #YogaWriter  #TorontoCaribbeanNewspaper  #TorontoMedia  #Media  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine  #ym500 
2/07/2018 (Wed) ❤ 50
... LINK IN BIO...NEW ARTICLE PUBLISHED 📝🗞🤓 @tocaribnews ... Is your desire to practice effortless, or does it need a nudge or a little 🔥... Check out my article this week about Tapas and LET ME KNOW WHAT YOU THINK IN THE COMMENTS BELOW 💜
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🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘
#YogaArticle  #YogaWriter  #Tapas  #Media  #TorontoMedia  #TorontoArticles  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine  #ym500 
2/07/2018 (Wed) ❤ 54
... LINK IN BIO...New Article Published 📝🗞🤓 @tocaribnews ... Check out my take on INVERSIONS 🙃 and some of the things to consider if you are incorporating them into your yoga practice....HOW DO INVERSIONS MAKE YOU FEEL?...HAVE A READ AND COMMENT BELOW 💜
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🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘
#YogaWriter  #YogaColumn  #Media  #TorontoMedia  #TorontoNewspaper  #YogaArticle  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine  #ym500 
2/07/2018 (Wed) ❤ 55
...LINK IN BIO ...NEW ARTICLE PUBLISHED @tocaribnews 🗞📝🤓.... This week it’s all about TWISTS .... What are some of the benefits you’ve noticed for yourself since incorporating twists into your practice? COMMENT BELOW 💜...LIKE, TAG, SHARE, REPOST for others who may be interested 😘
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#YogaArticle  #YogaWriter  #NewspaperArticle  #YogaColumn  #TotontoNewspaper  #TorontoMedia  #Media  #TorontoCaribbeanNewspaper  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine 
2/07/2018 (Wed) ❤ 36
... CHECK OUT MY NEW ARTICLE PUBLISHED IN @tocaribnews 📝🗞🤓
(LINK IN BIO)
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I am grateful and consider myself fortunate to be aware of these “tools” that I can draw upon in life whenever I am facing deep challenges or going through “it”, whatever that “it” may be. We all face challenges in life, but to know that Yoga is something that is more than physical to draw upon and to practice gratitude for the things that are wonderful that are simultaneously occurring with other things that feel horrible is a true blessing. It has changed the way I handle the process of “going through it”....it doesn’t mean that I don’t experience anxiety, it just means that I handle it a lot better.
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What has Yoga 🧘🏾‍♀️ done for you?
COMMENT BELOW 💜
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#YogaWriter  #YogaColumn  #Newspaper  #TorontoNewspaper  #YogaArticle  #Media  #TorontoMedia  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine 
2/07/2018 (Wed) ❤ 64
... Here is OUR YOGA SCHEDULE FOR 2018... Take a read of my NEW ARTICLE PUBLISHED IN @tocaribnews 🗞📝🤓... (LINK IN BIO) I’ve set up an easy schedule for us to follow in the New Year that will help to jump start and/or nourish our current yoga practice in the coming months. Make 2018 your best year yet. 💜 COMMENT BELOW TO TELL ME WHAT YOU THINK 🤔🤸🏾‍♀️🧘🏾‍♀️🧘🏻‍♂️
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#YogaArticle  #YogaColumn  #2018  #TorontoCaribbeanNewspaper  #TorontoNews  #TorontoLife  #YogaWriter  #Media  #TorontoMedia  #News  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine 
2/07/2018 (Wed) ❤ 34
... DRISHTI... What is it?...Find out in my new ARTICLE PUBLISHED in 📝🗞🤓 @tocaribnews ....(LINK IN BIO)...
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THOUGHTS?...COMMENT BELOW
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#YogaArticle  #YogaColumn  #YogaWriter  #Newspaper  #TorontoNewspaper  #Media  #TorontoMedia  #Writer  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #aniOyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine 
2/07/2018 (Wed) ❤ 42
... Check out my most recent article published in @tocaribnews 📝🗞🤓... this article is in 2️⃣ parts....have a read of part 1️⃣ today (LINK IN BIO)... COMMENT BELOW if you have any thoughts 💜🤸🏾‍♀️
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#YogaArticle  #YogaColumn  #NewspaperArticle  #TorontoNews  #Media  #TorontoMedia  #YogaWriter  #yoga  #yogalove  #yogaeverydamnday  #yogamind  #yogaeverywhere  #fitness  #strength  #purpose  #persistence  #dedication  #determination  #yogateacher  #yogajourney  #personaltrainer  #toronto  #thesix  #anioyoga  #andrewcurlingsiweyah  #motivation  #yogamedicine 
2/07/2018 (Wed) ❤ 35
You'd get through any of the walls, break all of the barriers starting from your mind and getting to life challenges.
Children are making the same all the time they don't know which of behavior patterns is right and which is wrong... The adults putting their own rules of life to child mind crumbling the independence of deeds.
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#karma  #enjoy  #openyourmind  #aroundtheworld  #theworldismine  #meditation  #instatravel  #namaste  #yogaway  #dailyyoga  #dailyroutine  #newmessage  #yogaphilosophy  #philosophy  #feelfree  #yogainspiration  #yogaday  #mantra  #mantratherapy  #thoughts  #yogathoughts  #yogamind  #mind 
2/04/2018 (Sun) ❤ 54
There's just a silence somewhere. No one moves, talks, makes a noise... Paranoid community with its own rules & looks at the World. But they know where going to and know what for... A ticket to there is one-way.
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#karma  #enjoy  #openyourmind  #aroundtheworld  #theworldismine  #meditation  #nature  #namaste  #onetwotrip  #freedom  #travellifestyle  #wildworld  #everynewday  #dailyyoga  #dailyroutine  #newmessage  #controlyourself  #philosophy  #onmymind  #yogaway  #yogaphilosophy  #yogainspiration  #yogaday  #mantra  #mantratherapy  #thoughts  #yogathoughts  #yogamind  #mind 
2/04/2018 (Sun) ❤ 67
The light my friends, the light. Bring the light of awareness and consciousness into every little dark corner of your body and mind, even those hidden behind pain. Everything teaches us something #yogamind  .
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#iyengaryoga  #yogaover50  #brannoyoga  #majornayoga  #yogamajorna  #yogateacher  #yoga  #safeyoga  #light  #awareness  #conscious  #integratedconsciousawareness  #beone  #liveloveyoga 
2/03/2018 (Sat) ❤ 86
I made a rather bleak post a couple days ago said "ain't no sunshine" I took it down because A) I don't want anyone to worry about me and B) All feeling states are transient. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
I allowed myself to feel lousy and groundless and uncertain. It is normal to have these feelings sometimes. We live in an oversanitized culture that tries to label uncomfortable feelings "bad" or "stinking thinking" and while I agree a positive mental attitude is necessary to move forward, it is natural and human to feel less comfortable things. Mindfulness practice says acknowledge them as the thinking and feeling states they are. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Allow yourself to experience them as thoughts and feelings. When we face these things and feel into them without overreacting we are able to work through them. Only when we work through them can we move beyond them. In the Tao of Pooh Pooh says "let it flow and let it go ta dum" I did. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
The sun dawned bright this morning and This particularly appropriate tune showed up as soon as I accessed my Pandora feed. "Wash the pain away..." Recall in times of darkness that the sun always rises in the morning. All states of mind are transient and have lessons to offer. If your song is sad sing it that way but know that won't be your tune forever.
#wearestemsquad  #summerofstem  day 26 #rewind  #sunlight 
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
#mindfulness  #mindfulnessmeditation  #mindfulnesspractice  #truemindfulness  #mcyogi  #mindfulnessmusic  #hinduism  #yogamind  #yoginilife  #itsmorethantheasana  #stopdropandyoga  #gurufartoftheday  #feelyourfeelings  #letitflowandletitgo  #ownyourfeelings  #facethehardtimes  #mentalhealthawareness  #smashthestigma  #survivor  #ptsd  #ptsdrecovery  #ptsdjourney  #morebeautifulforhavingbeenbroken  #kitsugi  #puregold 
2/03/2018 (Sat) ❤ 66
Have you ever thought about your life like the rings of a tree trunk? 🌲
Each year is cyclical. Sometimes you withstand wounds, but they always heal. Sometimes scars are left behind. But your skin gets thicker. You withstand wind, storms, and fires... you flourish in the sun, you cleanse with each rain. You grow towards the light and with each year, you get stronger. Your roots get deeper and branches spread wider. Within each tree is the wisdom and experiences all accumulated from all the years of l i v i n g. Silently standing tall, solid, blooming, and smelling good 🤓.
Be like a tree. 🌳🌲🌳🌲🌳🌲🌳🎄
Thanks for the 📷 @jodybarhan23
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#wholisticwarrior  #fitnesstrainer  #personaltrainer  #personaltraining  #inspo  #yogalifestyle  #yogamind  #yoga  #meditation  #trees  #nature  #wisdom  #inspiration  #thoughtfulness  #fitness  #fitnesstrainer  #goals  #treecircle  #treerings 
1/28/2018 (Sun) ❤ 143
The past and the future are real illusions. They exist in the present, which is what there is and all there is. #yoga  #yogadk  #yogamind  #past  #future  #illusion  #present  #all  #now  #breathe  #asana  #yogatstudio  #vejle  #denmark  #exist 
1/26/2018 (Fri) ❤ 41
I loved seeing this quote on a wall today. So simple, we all know this quote, but yet a great reminder to us all 🙏
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#inspiration  #londonwall  #workprojects  #beherenow  #yougotit  #slowdown  #life  #live  #warmheart  #peace  #relax  #yogamoments  #wellnesslife  #getitin  #lovemyjob  #happyplace  #yogamind  #connection 
1/25/2018 (Thu) ❤ 53